Optimum Nutrition Serious Mass Cookies & Cream 2.7kg
18+
Pescatarian
Vegetarian
Check store stock
Unavailable for online purchase, but might be available in your local store
Description
Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula.
- For muscle building and weight gain
- More than 1260 kcal per serving to help boost your calorie intake
- 50g protein per serving
- 25 vitamins & supplements
Those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, Serious Mass is the ultimate in weight gain formulas. With over 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3g of added creatine per serving to support performance, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS.
Use anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.
Ingredients
Full ingredients
Maltodextrin, WHEY (Milk) Protein Concentrate, Calcium CASEINATE (Milk) (Emulsifier: SOY Lecithin), Flavourings, Cookie Crumb (1.4%) (WHEAT Flour [GLUTEN], Sugar, Vegetable Fats: Palm and Rapeseed in varying proportions; Fat-Reduced Cocoa Powder), EGG Albumen, Sodium Chloride, Medium Chain Triglycerides, Dipotassium Phosphate, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides [GLUTEN], WHEY (Milk) Powder, Inositol, Vitamin Blend (L-Ascorbic Acid, Nicotinamide, DL-Alpha-Tocopheryl Acetate, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Retinyl Acetate, Pteroylmonoglutamic Acid, D-Biotin, Cholecalciferol, Cyanocobalamin), Sweetener (Sucralose), Magnesium Oxide, Potassium Chloride, Ferric Pyrophosphate, Zinc Oxide, Cupric Gluconate, Manganese Sulphate, For allegens - see ingredients in bold
Always read the label before use
Nutritional Information
| Per | 100g / 330g serving |
| Energy (kJ) | 1605kJ / 5297kJ |
| Energy (kcal) | 384kcal / 1266kcal |
| Fat | 1.9g / 6.2g |
| Of which saturates | 1g / 3.2g |
| Carbohydrate | 76g / 252g |
| Of which sugars | 7.8g / 26g |
| Fibre | 0.2g / 0.6g |
| Protein | 15g / 50g |
| Salt | 1g / 3.4g |
| Vitamin A | 92.7µg / 306µg |
| Vitamin D | 0.59µg / 1.9µg |
| Vitamin E | 1.1mg / 3.6mg |
| Vitamin C | 6.8mg / 22mg |
Additional information
Suitable for:
Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Add 2 heaped scoops (330 g) of SERIOUS MASS™ to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see SUPERCHARGE YOUR SERIOUS MASS™ on the opposite panel) and blend for an additional 30-45 seconds. TIP: New users may find it beneficial to begin with ½ a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Cons mentioned
Cookies and cream 👎
“Good, but cookies and cream is really hard to drink was too sweet. Chocolate is a safe bet”
Ellie
2 months ago
Verified Purchaser
Was this helpful?
Grass isnt always greener on the other side.
“Bought this and tried it for the first time because I’m trying to bulk up. Had a scoop and 10 minutes later started feeling extremely nauseous and had to go to sleep just to get through it. Would not recommend at all. Just eat real whole foods.”
Sir William The Bulkest
3 months ago
Was this helpful?
Buy with a 1ltr shaker
“Great flavour and great to take to work in a shaker to help top calories and protein during the day.”
George
4 months ago
Verified Purchaser
Was this helpful?
Very nice
“One of the best tasting weight gainers I've used, makes a massive difference to a calorie surplus.. you will need a blender to mix it properly.”
Sam H
4 months ago
Verified Purchaser
Was this helpful?
Great product
“Great product. Good taste and doesn’t bloat me.”
Tommy
5 months ago
Verified Purchaser
Was this helpful?
...
Compare similar products
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
This product
Price
£32.00
£40.00
£1.19/100 g
Rating
Flavour
Cookies & Cream
Quantity and format
2700 gSuitable for
Pescatarian, Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
Need instant support?
Chat to us on our in-page widget and our customer support team will help you, right now.
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.
Read our
privacy policy
