Holland & Barrett Chia Seeds 400g
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Holland & Barrett Chia Seeds 400g
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Holland & Barrett Chia Seeds are small but mighty, packed with fibre, protein, Omega 3, antioxidants, Selenium and Zinc. Our chia seeds are seasonally harvested.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Chia Seeds
May contain peanuts, sesame and nuts
Always read the label before use
Average Values per 100g | Average Values per Serving | |
Energy | 1825kJ / 442kcal | 274kJ / 66kcal |
Fat | 30g / 4.5g |
of which saturates | 2.7g / 0.4g |
Carbohydrates | 0.9g / <0.5g |
of which sugars | 0.6g / <0.5g |
Protein | 25.3g / 3.8g |
Salt | <0.01g / <0.01g |
Fibre | 34g / 5.0g |
Vitamin B1 (Thiamine) | 0.62mg / 0.093mg |
Vitamin B3 (Niacin) | 8.8mg / 1.3mg |
Vitamin B9 (Folic Acid) | 49µg / 7.35µg |
Calcium | 631mg / 94.7mg |
Iron | 7.7mg / 1.2mg |
Zinc | 4.6mg / 0.69mg |
Selenium | 55µg / 8.3µg |
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Contains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“Value for money”
Tanvir
8 days ago
Verified Purchaser
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“Have these on Breakfast every single day.”
Sallydoo
24 days ago
Verified Purchaser
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“Loved it!”
Max R
a month ago
Verified Purchaser
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Anonymous
2 months ago
Verified Purchaser
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“I love the chia seeds from Holland and Barrett own brand. No difference at all with far more expensive brands to be honest. I simply add it to my porridge. I purchased on-line on this occasion because the Holland and Barrett shop had sold out as it was on special offer. Next day delivery, brilliant!”
Anelca
2 months ago
Verified Purchaser
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Product name
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Quantity and format
Suitable for
£4.99
£1.25/100 g
Quantity and format
400 gSuitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.