Free From Foods

Free-from gluten Recipes

Fishcakes with sweet chilli dip


A tasty starter - toasted coconut and sweet chilli dip make these fishcakes something special.



Winter superfood salad


This warm ‘salad’ is packed with nutrients and makes a great filling vegan lunch



Teriyaki vegetable stir-fry


Make your own simple gluten-free Teriyaki sauce for this delicious veggie dish – on the table in half an hour!


Leftover pie


A great post-Christmas dish for using up turkey – or try it with leftover chicken too.



Cranberry and Pistachio Flapjacks


Packed with dried fruit and nuts, these flapjacks are free from gluten and refined sugar.


Salmon and Spinach Roulade


This great-looking savoury makes a perfect starter for a special occasion.


Winter crumble


Try this as an easy but nutritious side dish alongside grilled fish or meat.


Beef Cobbler with Gluten-Free Cheddar Scones

This filling winter dish makes a delicious change from stew – just add some simple veg.


Toffee Apple Galette


This sweet tart combines classic flavours for a delicious gluten- and egg-free dessert.




Beef and ale pie
(Torta di Riso)

Treat yourself to some great British comfort food. This recipe makes extra gluten-free pastry, so pie is well and truly back on the menu!


Italian Citrus Rice Cake
(Torta di Riso)


This traditional Italian cake uses risotto rice instead of flour for an unusual but effective gluten-free twist


Vietnamese Shredded Chicken Noodle Salad


This easy, filling dish is full of fresh flavours and uses rice noodles to keep things gluten-free. Great for lunch or a quick summer supper.


Vanilla Bundt Cake with
Berry Coulis

The mixed berry coulis makes this gluten-free cake a lovely choice for a summer’s
teatime treat.


Spaghetti with meatballs


Top this supper favourite with basil or a little chopped flat-leaf parsley, if you like. Leave out the Parmesan or use 15g dairy-free cheese if you are also avoiding dairy.

Carrot cake with passion fruit frosting

You can use passion fruit for a pretty decoration or, if you prefer, use 2 tsp orange juice for the frosting and either leave the top plain or decorate with more orange zest.

Chicken, chorizo and cider pot pies


If you don’t want to make your own pastry, you can use a 200g pack of gluten-free pastry mix – just add egg and butter.


Charred salmon fajitas


These easy fajitas make a deliciously different meal – perfect for a Saturday night in.



Top Tips For Gluten Free Cooking