9 Bar Original Lift Nutty 50g Bar
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Unavailable for online purchase, but might be available in your local store
15% off £30
9 Bar Original Lift Nutty 50g Bar
Unavailable for online purchase, but might be available in your local store
Full ingredients
Mixed seeds (sunflower, pumpkin, sesame, dehulled hemp) (47%), Cashews (18%), Rice syrup, Sugar, Vegetable oils (palm, rapeseed), Almonds (4%), Brazil nuts (4%), Salt.
For allergens, see ingredients in bold.
Always read the label before use
Per 50g bar: | |
Energy | 28kcal (1167kJ) |
Fat | 21.0g |
of which saturates | 4.0g |
of which monosaturates | 8.6g |
of which polyunsaturates | 7.5g |
Carbohydrate | 12.g |
of which sugars | 9.6g |
Fibre | 3.8g |
Protein | 8.1g |
Salt | 0.31g |
Magnesium | 133mg (35%)* |
* = Nutrient Reference Value (NRV) |
Per 100g: | |
Energy | 560kcal (2333kJ) |
Fat | 42.1g |
of which saturates | 8.0g |
of which monounsaturates | 17.4g |
of which polyunsaturates | 14.39g |
Carbohydrate | 25.6g |
of which sugars | 19.4g |
Fibre | 7.5g |
Protein | 16.1g |
Salt | 0.26g |
Magnesium | 265mg (70%)* |
* = Nutrient Reference Value (NRV) |
Gluten, wheat, egg, yeast and artificial colours and preservatives.
May contain traces of other seeds and some natural bits and bobs like husks and stalks. Also, may contain other nuts, peanuts, milk and soya.
Suitable for vegetarians and vegans.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“I have loved these for a long time. I would say however that you should be aware that these bars in a newer (white background) packaging are different and I cannot eat them as they now contain brazil nuts. I am so disappointed!”
SouthernBelle
8 years ago
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“Great nutty product full of goodness and very tasty.”
Marmitemad
8 years ago
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“!!! Yum !! Very filling and totally nutritious . Yum”
Dawb
9 years ago
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“Very tasty but 286 calories for one bar it's way too much, so even if I love it I don't think I will buy again.”
Sabrina13
10 years ago
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“Product was useless to me as it was not dairy free as advertised on your site”
ruralcook
11 years ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.