Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. ...
|Energy||1391kJ / 331kcal|
|of which glucose||0.3g|
|of which lactose||<0.1g|
|of which sucrose||0.3g|
|of which saturated||2.9g|
- Suitable for vegetarians
Spelt Wholemeal Flour*(55%), Onions*(10%), Linseed brown*(1%), Linseed gold* (1%), Vegetable Margarine* (Vegetable Oils and Fats*, Water, Salt (0.8%), Emulsifier: Sunflower Lecithin, Carrot Juice Concentrate*, Lemon Juice Concentrate*), Sea Salt, Yeast, Baking Aid: (Lupin Flour*, Barleymalt Flour*, Spelt Flour*, Raw Cane Sugar*, Speltmalt Flour*, Acerola Fruit Powder*).*= certified organic ingredients
Suitable for vegetarians and vegans.
May contain traces of sesame seeds and soya. Contains gluten.