Holland & Barrett Cracked Wheat 500g
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Unavailable for online purchase, but might be available in your local store
10% off £25 OR 15% off £35
Holland & Barrett Cracked Wheat 500g
Unavailable for online purchase, but might be available in your local store
Love hearty meals? Our cracked wheat loves you back. A filling fibre packed ingredient, the ideal alternative to rice, potatoes and cous cous.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Cracked Wheat.
May contain other cereals containing gluten
Always read the label before use
Per Serving | |
Energy | 1305Kj / 309Kcal |
Fat | 1.2g |
of which saturates | 0.3g |
Carbohydrates | 57g |
of which sugars | 1.6g |
Protein | 9.5g |
Salt | 0.001g |
Fibre | 17g |
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Do not eat raw.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Combine in a pot with double the ratio of water and bring to a boil. Reduce heat, cover and simmer for up to 25 minutes. Fluff with a fork before serving.
Often mistaken with bulgar wheat, cracked wheat uses whole raw wheat berries, meaning it includes the outer bran of wheat so it is packed with fibre!
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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£1.69
£0.34/100 g
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.