Holland & Barrett Natural Nut Mix 200g
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Code:TWENTY
Description
Holland & Barrett Natural Nut Mix contains almonds, cashews, pecans, and hazelnuts. This mix is high in magnesium and fibre and offers a source of iron and potassium. Mixed nuts offer a good source of nutrients.
- High in Fibre
- High in Magnesium
- Source of Potassium and Iron
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Almonds (33%), Cashew Nuts (26%), Pecan Nuts (23%), Hazelnuts (16%).
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 30g Serving | |
| Energy | 2586kJ / 626kcal | 775.8kJ / 188kcal |
| Fat | 56.4g / 16.92g |
| of which saturates | 5.9g / 1.77g |
| Carbohydrates | 8.9g / 2.67g |
| of which sugars | 4.4g / 1.3g |
| Protein | 16.3g / 4.89g |
| Salt | 0.02g / 0.01g |
| Fibre | 8.7g / 2.61g |
Plant Points
Contains 4/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened, reseal and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Ways to use
Ways to use
- Whether it’s sweet or savoury, mixed nuts can be used in delicious feasts and treats like a warming nut roast or indulgent, nutty, chocolate truffles
- On the move and feeling peckish? Fill up a little tub with these mixed nuts and enjoy on the go!
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Fantastic mixed nuts!
“Love the nuts product!”
Peachy beige
2 months ago
Verified Purchaser
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8845amy
3 months ago
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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