As a food supplement, take one capsule daily at mealtimes, or as directed by your health practitioner.
Organic Flax Seed Oil 1,000mg. Of which: Alpha linolenic acid 543mg, Oleic acid 193mg, Linoleic acid 150mg, Gelatin (capsule shell)
Do not exceed recommended dose. Food supplements should not be used in place of a healthy diet and lifestyle. Store out of reach of young children and in a cool, dry place.
Although we take every reasonable precaution to ensure that product information is accurate, we are reliant on information from the manufacturers and suppliers. Ingredients and place of manufacture can change; and products may be manufactured or stored in an environment where allergens are present. You must check all packaging and labels carefully on each occasion before consuming/using the products to ensure they are free from the allergens you are avoiding.