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Most of us buy milk regularly, but what about storing it? Freezing milk is possible – but there are a few things to be aware of before stocking up.
Looking for a natural way to treat your hair? A tea hair rinse could be just what you need! Read our guide and learn how to make one.
Who needs alcohol when these mocktails taste so good? These 3 summer mocktail recipes will leave you feeling refreshed.
You can forget the hangovers with these easy and delicious alcohol-free cocktails, created by Camilla Vidal @lamaisonwellness for Holland & Barrett.
You’ll probably know that vitamin C is an essential nutrient, meaning that your body doesn’t make it so you must get it from the foods you eat.
Love your coffee but want to cut down on caffiene? Here are five tasty alternatives to coffee you can give a go the next time you fancy a pick-me-up.
Do you want to reduce your alcohol intake? Here are 3 top tips on how to drink less alcohol and make better drink choices when you do fancy a tipple.
Most of us enjoy a coffee in the morning but what’s the real deal with caffeine? Is caffeine bad for you or not? We look at the benefits and disadvantages.
Chai tea or oolong tea? Herbal tea or caffeinated? There's a wide variety of different types of teas! Learn which is best for you from descriptions and benefits.
From increasing your attention span to helping you relax, learn more about the benefits of matcha green tea from our helpful guide.
Explore the short- and long-term benefits of going sober including improved sleep quality, lower blood sugar, and weight loss.