Black seed oil comes from the seeds of the Nigella sativa plant that grows in Eastern Europe, Western Asia, and the Middle East. This small flowering shrub produces fruits containing tiny black seeds that are widely used as a spice and a condiment. However, the lightweight oil extracted from the seeds is also used in various natural treatments. You can buy black seed oil and apply it to your hair and skin directly, or you can dilute it with a carrier oil.Other common names for black seed oil:1
Given these impressive credentials, it’s no surprise that there are many reported skin-health benefits of black seed oil. Advocates believe it helps with many different ailments, although there isn’t (yet) sufficient research to support all of the healing accolades, it’s definitely an oil with lots of promise.
Here we focus on two black seed oil benefits. Firstly, the revitalising effect it has on skin and secondly the benefits to hair.
The soothing properties of black seed oil can help to reduce clogged pores and control oil. For this reason, some people suffering with breakouts use black seed oil for problem skin.
With vitamins A, B, and C aplenty, this oil helps the skin retain moisture. This can support healthy elasticity and an abundance of fatty acids can also help to improve the appearance of fine lines and wrinkles.
Together vitamin A, amino acids, and fatty acids work together to regenerate skin cells. Over time, this can reduce the prominence of any discoloration, encouraging a more even skin tone.
Black seed oil is packed with vitamins that can have benefits for hair regrowth.
Black seed oil can help soothe the scalp, flakiness, and sensitivity on the scalp.
By regulating oil production, it helps your hair stay moisturised and nourished. In addition, antioxidants in the oil neutralize the damaging effects of free radicals on your hair.
As well as providing a powerful hit of hydration, black seed oil has a number of soothing and antioxidant qualities that could offer a number of benefits to your skin and hair.Buy Black Seed Oil
Last updated: 5 October 2020