Recipes

This low-calorie, filling and hearty soup is perfect for those managing their weight Suitable for Vegans Difficulty Easy Serves 4 Prep time 25 minutes Cook time 1 hour Nutrients per serving: Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 244 kcal 7 g 0.5 g 7 g 7 g 35 g 13 g 3 g Ingredients For the soup: 2 tbsp olive oil Salt & pepper * 1kg mixed tomatoes, halved if large 1 garlic bulb,...

Perfect for taking on a picnic Suitable for Vegans Difficulty Easy Serves 12 Prep time 20 minutes Chill time 2 hours Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 209 kcal 11 g 3.8 g 4.6 g 1.7 g 22.9 g 9.5...

Suitable for Vegetarians Serves 6 Prep time 40 minutes Cook time 25 minutes Difficulty Moderate Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 216 kcal 7 g 3 g 13 g 3 g 26.4 g 3.4 g 0.3 g Ingredients 350g Mr...

Not sure you’re choosing the right milk drink for tea, coffee or cooking? Here’s our round-up of the best vegan milks to suit your daily life Written by: Carole Beck, December 5, 2018 Reviewed by: vegan chef Day Radley, December 7, 2018 Ever wondered which...

Whip up filling, satisfying vegan breakfast muffins in minutes with this simple recipe made with smoked tofu and dairy-free cheese Serves 2Prep time 10 minutesCook time 10 minutesDifficulty easy Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 561 kcal 32.7 g 4.9 g 28.3 g...

Serve a Mexican-style huevos rancheros breakfast, with a clever ‘no-egg’ vegan twist. Simple and quick to make, these spicy wraps will kick-start your day Serves 4Prep time 15 minutesCook time 15 minutesDifficulty easy Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 440 kcal 28 g...

These vegan breakfast spinach pancakes with charred sweetcorn and vegan cream cheese would go down well at a weekend brunch get-together Serves 3-4Prep time 10 minutesCook time 20 minutesDifficulty Moderate Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 408 kcal 12.5 g...

These light vegan Black Forest waffles are made using spelt flour and almond milk. Finish with a zingy cherry compote Serves 4Prep time 15 minutesCook time 20 minutesDifficulty Easy Nutrients per serving Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 310 kcal...

This quick and easy vegan bake will give you delicious breakfast muffins every time Makes 12Prep time 15 minutesCook time 18 minutesDifficulty easy Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 199 kcal 7.2 g 1.7 g 4.6 g 2.2 g...

Start your day with a deliciously fruity and filling breakfast of baked blackberry oatmeal and poached pears Serves 4Prep time 15 minutesCook time 25 minutesDifficulty Easy Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 452 kcal 10.5 g 3.7 g 10 g...

This granola might look indulgent – but it’s actually 100% vegan. Delicious with dairy-free yogurt and fresh berries, it will keep in a sealable container for up to two weeks Serves 16 Prep time 10 minutes Cook time 30 minutes Difficulty Easy Nutrients per serving Energy Total fat...

This spicy vegan omelette is the perfect way to wake your senses. And look, no eggs! Serves 2 Prep time 10 minutes Cook time 25 minutes Difficulty Moderate Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 531 kcal 8.7 g 1.2...

A plant-based twist on Valencia’s ultimate dinner in a pan Suitable for Vegans Difficulty rating Easy Serves 4 Prep time 15 minutes Cook time 30 minutes Nutrients per serving Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 416 kcal 8 g 1 g 11.5...