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Pre Workout

34 items
Pre Workout
Category
Brand
Format
Popularity
Gold Standard Pre Workout Fruit Punch 330gGold Standard Pre Workout Fruit Punch 330gGold Standard Pre Workout Fruit Punch 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Fruit Punch 330g
(61)
£30.00
£9.09/100 g
Gold Standard Pre-Workout Advanced Blue Raspberry 420gGold Standard Pre-Workout Advanced Blue Raspberry 420gGold Standard Pre-Workout Advanced Blue Raspberry 420g
18+
Optimum Nutrition
Gold Standard Pre-Workout Advanced Blue Raspberry 420g
(1)
£35.00
£8.33/100 g
ABE Pre Workout Energy 375gABE Pre Workout Energy 375gABE Pre Workout Energy 375gABE Pre Workout Energy 375g
18+
Applied Nutrition
ABE Pre Workout Energy 375g
(5)
£29.99
£9.52/100 g
C4 Sport Pre-Workout Fruit Punch 270g
18+
Great Savings
Cellucor
C4 Sport Pre-Workout Fruit Punch 270g
(25)
£19.00
£23.00
£7.04/100 g
C4 Sport Pre-Workout Icy Blue Raspberry 270g
18+
Great Savings
Cellucor
C4 Sport Pre-Workout Icy Blue Raspberry 270g
(29)
£19.00
£23.00
£7.04/100 g
ABE Pre Workout Cherry Cola 375gABE Pre Workout Cherry Cola 375gABE Pre Workout Cherry Cola 375gABE Pre Workout Cherry Cola 375g
18+
Applied Nutrition
ABE Pre Workout Cherry Cola 375g
(2)
£29.99
£9.52/100 g
ABE Ultimate Pre Workout Gel Energy 60gABE Ultimate Pre Workout Gel Energy 60gABE Ultimate Pre Workout Gel Energy 60g
16+
Great Savings
Applied Nutrition
ABE Ultimate Pre Workout Gel Energy 60g
£1.50
£2.00
£2.50/100 g
Gold Standard Pre-Workout Advanced Fruit Punch 420gGold Standard Pre-Workout Advanced Fruit Punch 420gGold Standard Pre-Workout Advanced Fruit Punch 420g
18+
Optimum Nutrition
Gold Standard Pre-Workout Advanced Fruit Punch 420g
(2)
£35.00
£8.33/100 g
Pump Pre-Workout Icy Blue Raz 375gPump Pre-Workout Icy Blue Raz 375gPump Pre-Workout Icy Blue Raz 375gPump Pre-Workout Icy Blue Raz 375g
16+
Applied Nutrition
Pump Pre-Workout Icy Blue Raz 375g
(16)
£25.00
£6.67/100 g
Performance Pre-Workout Fruit Punch 440gPerformance Pre-Workout Fruit Punch 440gPerformance Pre-Workout Fruit Punch 440gPerformance Pre-Workout Fruit Punch 440g
16+
3 for 2 Mix & Match
PE Nutrition
Performance Pre-Workout Fruit Punch 440g
(6)
£29.00
£6.59/100 g
Gold Standard Pre Workout Kiwi 330gGold Standard Pre Workout Kiwi 330gGold Standard Pre Workout Kiwi 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Kiwi 330g
(9)
£30.00
£9.09/100 g
C4 Original Pre-Workout Orange 180g
18+
Great Savings
Cellucor
C4 Original Pre-Workout Orange 180g
(2)
£21.00
£27.00
£11.67/100 g
C4 Original Pre-Workout Apple 180g
18+
Great Savings
Cellucor
C4 Original Pre-Workout Apple 180g
£21.00
£27.00
£10.61/100 g
Pre Workout Watermelon & Mango 500gPre Workout Watermelon & Mango 500gPre Workout Watermelon & Mango 500gPre Workout Watermelon & Mango 500g
16+
Great Savings
Vow Nutrition
Pre Workout Watermelon & Mango 500g
(4)
£28.00
£33.00
£5.60/100 g
Pre Workout Blackcurrant & Apple 500gPre Workout Blackcurrant & Apple 500g
16+
Great Savings
Vow Nutrition
Pre Workout Blackcurrant & Apple 500g
(1)
£28.00
£33.00
£5.60/100 g
Gold Standard Pre Workout Watermelon 330gGold Standard Pre Workout Watermelon 330gGold Standard Pre Workout Watermelon 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Watermelon 330g
(27)
£30.00
£9.09/100 g
Gold Standard Pre Workout Blue Raspberry 330gGold Standard Pre Workout Blue Raspberry 330gGold Standard Pre Workout Blue Raspberry 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Blue Raspberry 330g
(16)
£30.00
£9.09/100 g
C4 Original Pre Workout Reorg Series Pineapple Head 198gC4 Original Pre Workout Reorg Series Pineapple Head 198gC4 Original Pre Workout Reorg Series Pineapple Head 198g
18+
Great Savings
Cellucor
C4 Original Pre Workout Reorg Series Pineapple Head 198g
£21.00
£27.00
£10.61/100 g
C4 Ripped Pre-Workout Icy Blue Raspberry 165g
18+
Cellucor
C4 Ripped Pre-Workout Icy Blue Raspberry 165g
(2)
£30.00
£18.18/100 g
Gold Standard Pre Workout Green Apple 330gGold Standard Pre Workout Green Apple 330gGold Standard Pre Workout Green Apple 330g
16+
Optimum Nutrition
Gold Standard Pre Workout Green Apple 330g
(28)
£30.00
£9.09/100 g
Gold Standard Pre-Workout Advanced Sour Gummy 420gGold Standard Pre-Workout Advanced Sour Gummy 420gGold Standard Pre-Workout Advanced Sour Gummy 420g
18+
Optimum Nutrition
Gold Standard Pre-Workout Advanced Sour Gummy 420g
(3)
£35.00
£8.33/100 g
Caffeine Free Pump 3G Pre Workout 3g Fruit Burst 375gCaffeine Free Pump 3G Pre Workout 3g Fruit Burst 375gCaffeine Free Pump 3G Pre Workout 3g Fruit Burst 375gCaffeine Free Pump 3G Pre Workout 3g Fruit Burst 375g
18+
Applied Nutrition
Caffeine Free Pump 3G Pre Workout 3g Fruit Burst 375g
(4)
£25.00
£6.67/100 g
ABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60g
16+
Great Savings
Applied Nutrition
ABE Ultimate Pre Workout Gel Cherry Cola 60g
(2)
£1.50
£2.00
£2.50/100 g
C4 Ripped Pre-Workout Tropical Punch 165g
18+
Cellucor
C4 Ripped Pre-Workout Tropical Punch 165g
(2)
£30.00
£18.18/100 g
B4 Bomb Pre-Workout Blue Raspberry 300g
18+
USN
B4 Bomb Pre-Workout Blue Raspberry 300g
(8)
£28.00
£9.33/100 g
Pump Pre-Workout  Fruit Burst 375gPump Pre-Workout  Fruit Burst 375gPump Pre-Workout  Fruit Burst 375gPump Pre-Workout  Fruit Burst 375g
16+
Applied Nutrition
Pump Pre-Workout Fruit Burst 375g
(6)
£25.00
£6.67/100 g
C4 Ripped Pre-Workout Cherry Limeade 165g
18+
Cellucor
C4 Ripped Pre-Workout Cherry Limeade 165g
£30.00
£18.18/100 g
B4 Bomb Pre-Workout Cola 300g
18+
USN
B4 Bomb Pre-Workout Cola 300g
(3)
£28.00
£9.33/100 g
Caffeine Free Pump  3G Pre Workout Icy Blue Raz 375gCaffeine Free Pump  3G Pre Workout Icy Blue Raz 375g
18+
Applied Nutrition
Caffeine Free Pump 3G Pre Workout Icy Blue Raz 375g
(1)
£25.00
£6.67/100 g
Thermo Detonator 100 CapsulesThermo Detonator 100 CapsulesThermo Detonator 100 CapsulesThermo Detonator 100 CapsulesThermo Detonator 100 Capsules
Great Savings
Grenade
Thermo Detonator 100 Capsules
(125)
£25.00
£35.00
£0.25/1 Capsules
Black Ops 100 CapsulesBlack Ops 100 CapsulesBlack Ops 100 CapsulesBlack Ops 100 CapsulesBlack Ops 100 Capsules
Great Savings
Grenade
Black Ops 100 Capsules
(35)
£25.00
£35.00
£0.25/1 Capsules
C4 Smart Energy Mango 20 SachetsC4 Smart Energy Mango 20 Sachets
Cellucor
C4 Smart Energy Mango 20 Sachets
£25.00
£1.25/1 Sachet
C4 Smart Energy Watermelon Burst 20 SachetsC4 Smart Energy Watermelon Burst 20 Sachets
Cellucor
C4 Smart Energy Watermelon Burst 20 Sachets
(1)
£25.00
£1.25/1 Sachet
Pure Caffeine 100mg x 90 CapsulesPure Caffeine 100mg x 90 CapsulesPure Caffeine 100mg x 90 CapsulesPure Caffeine 100mg x 90 Capsules
18+
Great Savings
Applied Nutrition
Pure Caffeine 100mg x 90 Capsules
(1)
£9.00
£12.00
£0.10/1 Capsules

Do you sometimes find yourself dreaming of crawling back into your bed during your morning workout? Perhaps your evening gym sessions have been suffering after long days at work? Some pre-workout energy could be just what you need! Our Holland & Barrett pre-workout supplement range includes pre workout powderpre workout tablets, and pre-made pre workout shots to help you get the most out of your workouts.

 

PE Nutrition from Holland & Barrett, offers a range of products to help with muscle growth, maintenance and athletic performance.

FAQs
What is a pre-workout supplement?

Pre-workout supplements have been designed to boost your energy and mental focus before you work out. Caffeine, amino acids, beta alanine and creatine are all common ingredients for pre-workout supplements. They come in many forms, including powders you can mix into water, tablets, capsules, and pre-made shots.

When should I take a pre-workout supplement?

As you would expect, you should take your pre-workout supplement prior to exercise – about 20 to 30 minutes should be enough to get you perked up and ready to work out. Be careful if you like to workout in the evenings, though, as your pre-workout could end up keeping you up all night. If it affects your sleep, you could end up in a nasty cycle of exhaustion and reliance on energy supplements – which defeats the object really! Make sure you take your pre workout drinks or tablets a good few hours before you plan on sleeping to avoid this.

What are the benefits of pre-workout supplements?

Choosing the right pre-workout drink, shake or supplement could give your workout the edge, helping you push through to meet your goals. Pre-workout supplements give you focus and energy and can provide a valuable pick-me-up. Ideal if you train early in the morning, or after a long day at work. Get the most out of your workout.

 

  • Pre-workout supplements can improve your performance: Whether you’ve been working out for a while and have hit a plateau or need to find some motivation, introducing a pre-workout shake or some pre-workout pills into your routine could get you back on track. As well as giving you that energy to run that last mile or lift that last rep, pre-workout products also provide your body with ingredients to help your muscles grow and recover. Amino acids, like beta alanine and BCAAs (branched chain amino acids) are good examples of ingredients that can provide you with energy and help you to recover.
  • Pre-workout supplements can increase your focus: If you want to get the most out of your workout, you need to keep your head in the game. This can be hard if you get distracted easily and sometimes end up chatting away to the person next to you at the gym or find your mind drifting off mid weight session. Next time you’re lacking in concentration, see what the caffeine boost of a pre-workout drink can do for you.
  • Pre-workout supplements contain beneficial ingredients: Pre-workout supplements vary from brand to brand, but we make sure that the ones we sell here at Holland & Barrett contain high-quality health and performance boosting ingredients. BCAAs (branched chain amino acids), caffeine, and other essential amino acids all help you feel energised, focused and can help your muscles. Most pre-workout powders are also enriched with vitamins and minerals that help your body absorb the supplements amongst providing other health benefits – because why not look after your whole body?

 

Prepare for your workout with our range of pre-workout sports nutrition products, designed to give you the energy, focus and drive you need to push through your workouts and surpass expectations.

Products

Our range of pre-workout sports supplements includes protein shakes, whey protein, amino acids and BCAAs, energy drinks, bars and gels. Everything you need to push through your next tough workout in the gym, on the playing field or in your chosen sport. We stock leading brands in categories including:

 

  • Energy drinks
  • Amino acids and amino energy powder
  • Natural energy boosters
  • Whey protein powders and shakes
  • Vegan non-dairy protein
  • Pre-workout powders and capsules
  • Diet whey protein

 

Holland & Barrett is dedicated to bringing you leading sports supplements at fair prices so you can fuel your training every day. Browse our pre-workout range to find the right fuel for your body and mind.

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