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9
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Type
13
13
10
7
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14
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2
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In Stock
Surreal High Protein Cereal Cocoa 240gSurreal High Protein Cereal Cocoa 240gSurreal High Protein Cereal Cocoa 240g
Surreal High Protein Cereal Cocoa 240g
(41)
£6.00
£2.50/100 g
Surreal High Protein Cereal Peanut Butter 240gSurreal High Protein Cereal Peanut Butter 240gSurreal High Protein Cereal Peanut Butter 240gSurreal High Protein Cereal Peanut Butter 240g
Surreal High Protein Cereal Peanut Butter 240g
(23)
£6.00
£2.50/100 g
Surreal High Protein Cereal Cinnamon  240gSurreal High Protein Cereal Cinnamon  240gSurreal High Protein Cereal Cinnamon  240g
Surreal High Protein Cereal Cinnamon 240g
(26)
£6.00
£2.50/100 g
Surreal High Protein Cereal Frosted 240gSurreal High Protein Cereal Frosted 240gSurreal High Protein Cereal Frosted 240g
Surreal High Protein Cereal Frosted 240g
(18)
£6.00
£2.50/100 g
Holland & Barrett Gluten Free Jumbo Oats 1kgHolland & Barrett Gluten Free Jumbo Oats 1kgHolland & Barrett Gluten Free Jumbo Oats 1kgHolland & Barrett Gluten Free Jumbo Oats 1kg
3 for 2 Mix & Match
Holland & Barrett Gluten Free Jumbo Oats 1kg
(24)
£4.99
£0.50/100 g
Product top label
Holland & Barrett 4 Grain Muesli Base 1kgHolland & Barrett 4 Grain Muesli Base 1kgHolland & Barrett 4 Grain Muesli Base 1kg
3 for 2 Mix & Match
Holland & Barrett 4 Grain Muesli Base 1kg
(4)
£2.79
£0.28/100 g
Product top label
Holland & Barrett Oats 1kgHolland & Barrett Oats 1kg
3 for 2 Mix & Match
Holland & Barrett Oats 1kg
(1)
£1.69
£0.17/100 g
Product top label
Holland & Barrett Granola Base 1kgHolland & Barrett Granola Base 1kgHolland & Barrett Granola Base 1kg
3 for 2 Mix & Match
Holland & Barrett Granola Base 1kg
(2)
£7.59
£0.76/100 g
Product top label
Holland & Barrett Bran Sticks 250gHolland & Barrett Bran Sticks 250gHolland & Barrett Bran Sticks 250g
3 for 2 Mix & Match
Holland & Barrett Bran Sticks 250g
(8)
£1.99
£0.80/100 g
Product top label
Holland & Barrett Rye Flakes 500gHolland & Barrett Rye Flakes 500gHolland & Barrett Rye Flakes 500gHolland & Barrett Rye Flakes 500g
3 for 2 Mix & Match
Holland & Barrett Rye Flakes 500g
(2)
£1.99
£0.40/100 g
Product top label
PhycoHealth SeaBircher Muesli with Seaweed Fruit Tangles and Pea Protein 500gPhycoHealth SeaBircher Muesli with Seaweed Fruit Tangles and Pea Protein 500gPhycoHealth SeaBircher Muesli with Seaweed Fruit Tangles and Pea Protein 500g
PhycoHealth SeaBircher Muesli with Seaweed Fruit Tangles and Pea Protein 500g
£6.99
£1.40/100 g
New In
Bio&Me Cashew & Almond Gluten Free Granola 350gBio&Me Cashew & Almond Gluten Free Granola 350gBio&Me Cashew & Almond Gluten Free Granola 350gBio&Me Cashew & Almond Gluten Free Granola 350g
Bio&Me Cashew & Almond Gluten Free Granola 350g
(25)
£3.89
£1.11/100 g
Bio & Me Berry Burst Gluten Free Granola 350gBio & Me Berry Burst Gluten Free Granola 350gBio & Me Berry Burst Gluten Free Granola 350gBio & Me Berry Burst Gluten Free Granola 350g
Bio & Me Berry Burst Gluten Free Granola 350g
(32)
£3.89
£1.11/100 g
Bio&Me Super Seedy & Nutty Gut-Loving Granola 360gBio&Me Super Seedy & Nutty Gut-Loving Granola 360gBio&Me Super Seedy & Nutty Gut-Loving Granola 360gBio&Me Super Seedy & Nutty Gut-Loving Granola 360gBio&Me Super Seedy & Nutty Gut-Loving Granola 360g
Bio&Me Super Seedy & Nutty Gut-Loving Granola 360g
(17)
£3.95
£1.10/100 g
New In
Bio & Me Fruit & Nut Gut-Loving Muesli 400gBio & Me Fruit & Nut Gut-Loving Muesli 400gBio & Me Fruit & Nut Gut-Loving Muesli 400gBio & Me Fruit & Nut Gut-Loving Muesli 400g
Bio & Me Fruit & Nut Gut-Loving Muesli 400g
(20)
£3.75
£0.94/100 g
Deliciously Ella Fruity Bircher Muesli 400gDeliciously Ella Fruity Bircher Muesli 400g
Deliciously Ella Fruity Bircher Muesli 400g
(52)
£4.19
£1.05/100 g
Deliciously Ella Nutty Granola 380gDeliciously Ella Nutty Granola 380g
Deliciously Ella Nutty Granola 380g
(8)
£3.79
£1.00/100 g
Keto Hana Vanilla & Himalayan Pink Salt Granola 300gKeto Hana Vanilla & Himalayan Pink Salt Granola 300g
Great Savings
Keto Hana Vanilla & Himalayan Pink Salt Granola 300g
(6)
£5.20
£6.50
£1.73/100 g
Keto Hana Wild Blueberry Granola 300gKeto Hana Wild Blueberry Granola 300gKeto Hana Wild Blueberry Granola 300gKeto Hana Wild Blueberry Granola 300g
Great Savings
Keto Hana Wild Blueberry Granola 300g
(20)
£5.20
£6.50
£1.73/100 g
Lizi's Gluten Free Hazelnuts, Pecans & Almonds Granola 350gLizi's Gluten Free Hazelnuts, Pecans & Almonds Granola 350g
Lizi's Gluten Free Hazelnuts, Pecans & Almonds Granola 350g
(3)
£4.49
£1.28/100 g
New In
Lizi's Glow Super Muesli 400g
Lizi's Glow Super Muesli 400g
(1)
£4.19
£1.05/100 g
New In
Lizi's Boost Super Muesli 400g
Lizi's Boost Super Muesli 400g
(1)
£4.19
£1.05/100 g
New In
Lizi's Low Sugar Toasted Wholegrain Oat, Nut & Seed Granola 350gLizi's Low Sugar Toasted Wholegrain Oat, Nut & Seed Granola 350g
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(2)
£3.69
£1.05/100 g
New In
Naturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250g
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(116)
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£2.80/100 g
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360gLinwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
(169)
£6.09
£1.69/100 g
Keto Hana Coconut & Almond Granola 300gKeto Hana Coconut & Almond Granola 300gKeto Hana Coconut & Almond Granola 300g
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(56)
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£1.73/100 g
Linwoods Milled Organic Flaxseed 425gLinwoods Milled Organic Flaxseed 425g
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(251)
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£1.41/100 g
Linwoods Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425gLinwoods Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425g
Linwoods Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425g
(137)
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£1.43/100 g
Holland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500g
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(218)
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OatWell Crispy Hearts with Oat Beta-Glucan 7 Day Supply 7x30gOatWell Crispy Hearts with Oat Beta-Glucan 7 Day Supply 7x30gOatWell Crispy Hearts with Oat Beta-Glucan 7 Day Supply 7x30gOatWell Crispy Hearts with Oat Beta-Glucan 7 Day Supply 7x30g
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(112)
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£4.29/100 g
Naturya Organic Spirulina Powder 200gNaturya Organic Spirulina Powder 200gNaturya Organic Spirulina Powder 200gNaturya Organic Spirulina Powder 200g
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(125)
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£5.00/100 g
Holland & Barrett Brown Flaxseed 500gHolland & Barrett Brown Flaxseed 500gHolland & Barrett Brown Flaxseed 500gHolland & Barrett Brown Flaxseed 500gHolland & Barrett Brown Flaxseed 500g
3 for 2 Mix & Match
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(144)
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£0.80/100 g
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Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425gLinwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g
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(73)
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£1.36/100 g
Naturya Organic Chia Seeds 300gNaturya Organic Chia Seeds 300gNaturya Organic Chia Seeds 300gNaturya Organic Chia Seeds 300gNaturya Organic Chia Seeds 300g
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(69)
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£2.00/100 g
Oatwell Original Oat Bran Powder with Beta-Glucan 14 Day SupplyOatwell Original Oat Bran Powder with Beta-Glucan 14 Day Supply
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(27)
£13.50
£9.00/100 ml
Holland & Barrett Organic Oats 1kgHolland & Barrett Organic Oats 1kgHolland & Barrett Organic Oats 1kg
3 for 2 Mix & Match
Holland & Barrett Organic Oats 1kg
(3)
£2.69
£0.27/100 g
Product top label

The old adage ‘breakfast like a king’ in order to give yourself the best start to the day has some merit, assuming of course, you aim to make it as healthy as possible!

And if you are tired of the same old thing for breakfast each day, how can you go about shaking things up a little and perhaps trying something new?

If you would like to find an alternative to bland flakes of corn with milk each morning and favour something a little more nutritious - and dare we say exciting – then why not take a look through our range of breakfast cereals for some healthy inspiration.

 

Who’s been eating my porridge oats?

No longer the preserve of the three bears, porridge oats have seen a real resurgence in recent years as ever growing numbers of fans have learned new ways with this long-standing cupboard staple.

Yes, they are fantastic in a syrupy flap jack. But oats also make for a filling breakfast, which can genuinely set you up for the day – reducing the likelihood of your searching for biscuits come mid-morning.

Porridge oats can be cooked with water, milk or pretty much any milk substitute you fancy. Simmer them slowly over a stove for a thick, creamy texture or ping them in the microwave for 2 minutes for a quick breakfast to go.

Top them with fruits such as blueberries, strawberries and raspberries or frankly whatever you have in the house. Delicious with a drizzle of honey. And did we mention a splash of cream?

Alternatively, porridge oats can be soaked overnight in apple juice and placed in the fridge, ready to go first thing in the morning. Top with fruit, seeds, organic flaxseed or millet grain for a nutritious boost and eat on your commute or once you’re in the office.

 

Gluten free oats

For those avoiding gluten, there’s no need to miss out on a filling bowl of porridge for breakfast if you use Holland & Barrett’s Organic Gluten Free Jumbo Oats.

 

Free from gluten, this product is perfect for lovers of porridge who are otherwise gluten intolerant, such as those suffering from coeliac disease. 

 

Barley flakes

If oats are not your thing, or you have an intolerance to them, then why not try barley flakes for something a little different?

Barley flakes can make muesli and granola more visually interesting and are ideal for a thick porridge, crowned with all your favourite toppings! Alternatively, they also lend themselves to being soaked overnight in milk or juice. 

 

Mix it up with muesli

Muesli is essentially a wonderful mixture of dried fruits (such as raisins and sultanas) and nuts, along with oats and grains.

High in fibre, muesli is also a versatile breakfast option, tasty on its own with milk or arguably even better with yoghurt and fresh fruit.

Sprinkle chia seeds or flaxseed on top and sit at home and enjoy it with the Sunday papers. Or pack it up in a container to go, for a healthier breakfast option at your desk.

 

Flaxseed and wheat germ for additional nutrition in a sprinkle

Flaxseed is often sprinkled on breakfast cereals, porridge or muesli as a way of adding additional fibre into your diet. You can even bake it into your cakes and biscuits too.

Long used as a health food, flaxseed provides healthy plant-based omega-3 (ALA), protein, fibre, vitamins and minerals.

The recommended daily amount is just 2 heaped dessert spoons – meaning that flaxseed packs a big nutritious punch for such a little sprinkle over your breakfast each morning.

 

Wheatgerm

Wheatgerm, like flaxseed, can be added to your breakfast or baking – and even stews and casseroles – in order to help boost their nutritional content, particularly in the form of much needed fibre.

By using up to two tablespoons a day, you can significantly increase your fibre intake – and if you make your own granola, you might like to add some wheatgerm there too.

Is breakfast cereal healthy?

Breakfast cereal can be packed full of nutrients that our bodies need, like fibre, and can be fortified with added vitamins and minerals too. However, lots of breakfast cereals on the market have high amounts of sugar, so it’s best to double-check the nutrition and stick to the recommended serving size. 

 

Read our guide to healthy cereal for more!

Are breakfast cereal bars healthy?

If you’re in a hurry, grabbing a cereal bar to eat on the go, is a quick win that helps set you up for the day. However, some cereal bars can be full of hidden sugar and saturated fat, so it’s worth checking the label and choosing a low-sugar option. 

 

Check out our quick guide on whether cereal bars are healthy, for more information. 

What breakfast cereal is gluten-free?

At Holland & Barrett, we have a variety of gluten-free breakfast cereal options for you to choose from. Whether you opt for a bowl of Deliciously Ella Fruity Bircher Muesli or Naturya Keto Porridge, you’ll start your day the right way. 

Is breakfast cereal vegan?

Most breakfast cereals are vegan, as they rarely contain any animal by-products. However, in some cases, some breakfast cereals may have additions like whey protein or even milk – so it is always important to check the label!

What is a fortified breakfast cereal?

When a breakfast cereal is labelled as ‘fortified’, it generally means that it has had vitamins, minerals and other beneficial nutrients added to it. Fortified foods have been around for decades to help people get the extra nutrients they need when they may be lacking in their normal diet. 

 

Usually, breakfast cereals are fortified with vitamins and minerals like vitamin D, calcium, and B vitamins. 

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Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.