15% off £35

Code:BONUS15
OffersBuy one get one 1/2 priceSave up to 1/2 Price3 for 2 Mix & MatchBuy 1 Get 1 FreeOutlet2 for £60 Mix & MatchShort Dated2 for £5 Mix & MatchBuy more save 10%Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBetterYouWeledaBioglanGrass & Co.Nature's WayNatures AidBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeOutletShort Dated3 for £15 Mix & Match3 for 2 Mix & MatchDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthSnacksShop all SnacksSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadeHuelHeath & HeatherPukkaTwiningsNakdPerfectTedOptimum NutritionBuy one get one 1/2 price3 for 2 Mix & MatchBuy 1 Get 1 FreeSave up to 1/2 PriceShort DatedOutlet2 for £5 Mix & MatchBuy more save 10%Gluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentOptimum NutritionPrecision EngineeredUSNGrenadeApplied NutritionMyproteinHolland & BarrettHuelPhDNakdSave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & Match2 for £60 Mix & Match2 for £25 Mix & MatchShort DatedBetter than 1/2 priceOutletGluten FreeDairy FreeSugar FreeWheat FreeEgg FreePalm Oil FreeMilk FreeSesame Seed FreeSoya FreeCelery FreeNew inBeautyGiftsNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+ATrilogyChilds FarmBuy one get one 1/2 priceSave up to 1/2 PriceOutletAlcohol FreeParfum FreeGluten FreePalm Oil FreeDairy FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inChristmasCBDShop all CBDCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food & DrinkCBD BeautyGrass & Co.Cannaray CBDCBDfxTRIPfourfiveHolistic HerbHolland & BarrettReakiroLove HempBody & Mind BotanicalsBuy one get one 1/2 priceOutletSave up to 1/2 PriceDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkHealthier CookingLow Calorie SnacksSlimming TeasExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettGrenadeHeath & HeatherPhDUSNPrecision EngineeredOptimum NutritionTrekBouncePulsinBuy one get one 1/2 priceSave up to 1/2 Price2 for £12 Mix & Match2 for £25 Mix & Match3 for 2 Mix & MatchShort DatedBetter than 1/2 priceOutletGluten FreeSugar FreeDairy FreeWheat FreeEgg FreeMilk FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeNew inHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicBetterYouApplied NutritionNew NordicBuy one get one 1/2 priceSave up to 1/2 Price3 for 2 Mix & Match2 for £60 Mix & MatchOutlet2 for £12 Mix & Match3 for £15 Mix & MatchShort DatedDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeSoya FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeNew inMedicines and HealthcareVeganShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Hair, Skin & Nails

Beauty from within for hair, nails & skin
Collagen Peptides Unflavoured 567gCollagen Peptides Unflavoured 567gCollagen Peptides Unflavoured 567gCollagen Peptides Unflavoured 567g
Buy 1 Get 1 Half Price
Vital Proteins
Collagen Peptides Unflavoured 567g
(264)
£49.99
£8.82/100 g
Enhanced Plus Premium Liquid Marine Collagen Drink 10,000mgs 28 SachetsEnhanced Plus Premium Liquid Marine Collagen Drink 10,000mgs 28 SachetsEnhanced Plus Premium Liquid Marine Collagen Drink 10,000mgs 28 SachetsEnhanced Plus Premium Liquid Marine Collagen Drink 10,000mgs 28 SachetsEnhanced Plus Premium Liquid Marine Collagen Drink 10,000mgs 28 Sachets
Buy 1 Get 1 Half Price
Revive Collagen
Enhanced Plus Premium Liquid Marine Collagen Drink 10,000mgs 28 Sachets
(72)
£76.99
£2.75/1 Sachet
Marine Collagen 300gMarine Collagen 300gMarine Collagen 300gMarine Collagen 300gMarine Collagen 300g
Buy 1 Get 1 Half Price
Applied Nutrition
Marine Collagen 300g
(189)
£30.00
£10.00/100 g
Deluxe 12,500mg Marine Collagen 500ml 20 DosesDeluxe 12,500mg Marine Collagen 500ml 20 DosesDeluxe 12,500mg Marine Collagen 500ml 20 DosesDeluxe 12,500mg Marine Collagen 500ml 20 DosesDeluxe 12,500mg Marine Collagen 500ml 20 Doses
Buy 1 Get 1 Half Price
Swedish Collagen
Deluxe 12,500mg Marine Collagen 500ml 20 Doses
(132)
£33.99
£6.80/100 ml
Hair, Skin and Nail 60 GummiesHair, Skin and Nail 60 GummiesHair, Skin and Nail 60 GummiesHair, Skin and Nail 60 Gummies
Buy 1 Get 1 Half Price
Starpowa
Hair, Skin and Nail 60 Gummies
(1347)
£39.99
£0.67/1 Chewable
Healthy Hair Vitamins 60 TabletsHealthy Hair Vitamins 60 TabletsHealthy Hair Vitamins 60 TabletsHealthy Hair Vitamins 60 TabletsHealthy Hair Vitamins 60 Tablets
Buy 1 Get 1 Half Price
Viviscal
Healthy Hair Vitamins 60 Tablets
(1011)
£56.99
£0.95/1 Tablet
Perfectil Platinum Collagen Skin Drink 10x50ml
Buy 1 Get 1 Half Price
Vitabiotics
Perfectil Platinum Collagen Skin Drink 10x50ml
(54)
£39.99
£8.00/100 ml
Collagen Shot 15 SachetsCollagen Shot 15 SachetsCollagen Shot 15 SachetsCollagen Shot 15 Sachets
Buy 1 Get 1 Half Price
New Nordic
Collagen Shot 15 Sachets
(88)
£29.99
£2.00/1 Sachet
Bovine Collagen Tablet 90 TabletsBovine Collagen Tablet 90 TabletsBovine Collagen Tablet 90 TabletsBovine Collagen Tablet 90 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Bovine Collagen Tablet 90 Tablets
(311)
£19.99
£0.22/1 Tablet
Biotin Hair High Strength Complex 30 CapsulesBiotin Hair High Strength Complex 30 CapsulesBiotin Hair High Strength Complex 30 CapsulesBiotin Hair High Strength Complex 30 CapsulesBiotin Hair High Strength Complex 30 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Biotin Hair High Strength Complex 30 Capsules
(67)
£11.99
£0.40/1 Capsules
Shampoo x 350ml & Conditioner x 350ml SetShampoo x 350ml & Conditioner x 350ml SetShampoo x 350ml & Conditioner x 350ml SetShampoo x 350ml & Conditioner x 350ml SetShampoo x 350ml & Conditioner x 350ml Set
Buy 1 Get 1 Half Price
Hairburst
Shampoo x 350ml & Conditioner x 350ml Set
(509)
£27.49
£0.39/10 ml
Premium Liquid Marine Collagen Drink 8,500mgs 28 SachetsPremium Liquid Marine Collagen Drink 8,500mgs 28 SachetsPremium Liquid Marine Collagen Drink 8,500mgs 28 SachetsPremium Liquid Marine Collagen Drink 8,500mgs 28 Sachets
Buy 1 Get 1 Half Price
Revive Collagen
Premium Liquid Marine Collagen Drink 8,500mgs 28 Sachets
(96)
£66.99
£2.39/1 Sachet
Vegan Collagen Support 60 GummiesVegan Collagen Support 60 GummiesVegan Collagen Support 60 GummiesVegan Collagen Support 60 Gummies
Buy 1 Get 1 Half Price
Starpowa
Vegan Collagen Support 60 Gummies
(94)
£39.99
£0.67/1 Chewable
Cold-Pressed 100% Pure Organic Castor Oil 250mlCold-Pressed 100% Pure Organic Castor Oil 250mlCold-Pressed 100% Pure Organic Castor Oil 250ml
Buy 1 Get 1 Half Price
Holland & Barrett
Cold-Pressed 100% Pure Organic Castor Oil 250ml
(140)
£8.99
£3.60/100 ml
Marine Collagen Unflavoured 221gMarine Collagen Unflavoured 221gMarine Collagen Unflavoured 221gMarine Collagen Unflavoured 221gMarine Collagen Unflavoured 221g
Buy 1 Get 1 Half Price
Vital Proteins
Marine Collagen Unflavoured 221g
(39)
£44.79
£20.27/100 g
Skin, Hair & Nails Formula 180 TabletsSkin, Hair & Nails Formula 180 TabletsSkin, Hair & Nails Formula 180 TabletsSkin, Hair & Nails Formula 180 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Skin, Hair & Nails Formula 180 Tablets
(938)
£25.49
£0.14/1 Tablet
Skin Salvation 120mlSkin Salvation 120mlSkin Salvation 120mlSkin Salvation 120mlSkin Salvation 120ml
25% Off
Balmonds
Skin Salvation 120ml
(306)
£16.50
£22.00
£1.38/10 ml
New Packaging
Biotin 1000ug 120 TabletsBiotin 1000ug 120 TabletsBiotin 1000ug 120 TabletsBiotin 1000ug 120 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Biotin 1000ug 120 Tablets
(437)
£14.99
£0.12/1 Tablet
Ultra Woman 90 TabletsUltra Woman 90 TabletsUltra Woman 90 TabletsUltra Woman 90 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Ultra Woman 90 Tablets
(185)
£16.99
£0.19/1 Tablet
Menopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days Supply
Buy 1 Get 1 Half Price
Revive Collagen
Menopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days Supply
(13)
£81.99
£2.93/1 Sachet
Product top label
Pure Collagen 567g
Buy 1 Get 1 Half Price
Dose & Co
Pure Collagen 567g
(10)
£39.99
£7.05/100 g
Zinc 25mg 240 TabletsZinc 25mg 240 TabletsZinc 25mg 240 TabletsZinc 25mg 240 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Zinc 25mg 240 Tablets
(31)
£13.49
£0.06/1 Tablet
Collagen Hyaluronic Acid Complex 30 Tablets
Buy 1 Get 1 Half Price
Solgar
Collagen Hyaluronic Acid Complex 30 Tablets
(111)
£44.50
£1.48/1 Tablet
Perfectil Max 84 Capsules
Buy 1 Get 1 Half Price
Vitabiotics
Perfectil Max 84 Capsules
(67)
£22.99
£0.27/1 Capsules
Bovine Collagen Strawberry 60 GummiesBovine Collagen Strawberry 60 GummiesBovine Collagen Strawberry 60 GummiesBovine Collagen Strawberry 60 GummiesBovine Collagen Strawberry 60 Gummies
Buy 1 Get 1 Half Price
Holland & Barrett
Bovine Collagen Strawberry 60 Gummies
(32)
£19.99
£0.33/1 Chewable
Collagen Peptides Unflavoured 284gCollagen Peptides Unflavoured 284gCollagen Peptides Unflavoured 284g
Buy 1 Get 1 Half Price
Vital Proteins
Collagen Peptides Unflavoured 284g
(264)
£30.00
£10.56/100 g
Skin Food 75ml
25% Off
Weleda
Skin Food 75ml
(3527)
£11.21
£14.95
£14.95/100 ml
Vegan Biotin Hair Complex 30 GummiesVegan Biotin Hair Complex 30 GummiesVegan Biotin Hair Complex 30 GummiesVegan Biotin Hair Complex 30 Gummies
Buy 1 Get 1 Half Price
Holland & Barrett
Vegan Biotin Hair Complex 30 Gummies
(89)
£15.99
£0.53/1 Chewable
SkinClear Elixir with Coconut Oil 60 Vegan Capsules for WomenSkinClear Elixir with Coconut Oil 60 Vegan Capsules for WomenSkinClear Elixir with Coconut Oil 60 Vegan Capsules for WomenSkinClear Elixir with Coconut Oil 60 Vegan Capsules for WomenSkinClear Elixir with Coconut Oil 60 Vegan Capsules for Women
Buy 1 Get 1 Half Price
Botanycl
SkinClear Elixir with Coconut Oil 60 Vegan Capsules for Women
(88)
£24.99
£0.42/1 Capsules
Pure Collagen 283g
Buy 1 Get 1 Half Price
Dose & Co
Pure Collagen 283g
(74)
£26.99
£9.54/100 g
Hair Vitamin Pineapple Flavour 60 GummiesHair Vitamin Pineapple Flavour 60 GummiesHair Vitamin Pineapple Flavour 60 GummiesHair Vitamin Pineapple Flavour 60 Gummies
Buy 1 Get 1 Half Price
Holland & Barrett
Hair Vitamin Pineapple Flavour 60 Gummies
(61)
£12.99
£0.22/1 Chewable
Collagen UCII T2 40mg 30 CapsulesCollagen UCII T2 40mg 30 CapsulesCollagen UCII T2 40mg 30 CapsulesCollagen UCII T2 40mg 30 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Collagen UCII T2 40mg 30 Capsules
(25)
£17.99
£0.60/1 Capsules
Skin Hair And Nails Vegan Pineapple Flavour  60 GummiesSkin Hair And Nails Vegan Pineapple Flavour  60 GummiesSkin Hair And Nails Vegan Pineapple Flavour  60 GummiesSkin Hair And Nails Vegan Pineapple Flavour  60 Gummies
Buy 1 Get 1 Half Price
Holland & Barrett
Skin Hair And Nails Vegan Pineapple Flavour 60 Gummies
(32)
£13.99
£0.23/1 Chewable
Collagen Peptides 300gCollagen Peptides 300gCollagen Peptides 300gCollagen Peptides 300gCollagen Peptides 300g
Buy 1 Get 1 Half Price
Applied Nutrition
Collagen Peptides 300g
(86)
£25.00
£8.33/100 g
Skin, Hair & Nails Formula 90 TabletsSkin, Hair & Nails Formula 90 TabletsSkin, Hair & Nails Formula 90 TabletsSkin, Hair & Nails Formula 90 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Skin, Hair & Nails Formula 90 Tablets
(938)
£14.99
£0.17/1 Tablet
Vitamin E 400iu  90 CapsulesVitamin E 400iu  90 CapsulesVitamin E 400iu  90 CapsulesVitamin E 400iu  90 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Vitamin E 400iu 90 Capsules
(70)
£8.99
£0.10/1 Capsules
1 - 36 of 312 products
FAQs
How does collagen help keep hair, skin and nails healthy?

Oh collagen, how could we live without you? Well, we can’t really… It’s the most plentiful protein in our body. You can find it in skin, bones and in every muscle and tendon, creating the structure of the human body.

 

Unfortunately, as we age, collagen production starts to wind down. This process usually starts around the age of 25 and is why our skin slowly begins to lose elasticity and strength, and our hair and nails can start to weaken.

What are the best minerals/best vitamins for hair?

Multiple vitamins and minerals come together to keep your hair looking and feeling thick, shiny and healthy – for that hair you can’t help but flick. Choose a multivitamin for hair like Holland & Barrett Vitamins for the Hair, or if you know you’re lacking in a certain vitamin, choose a more specific supplement, e.g. a Zinc Hair Supplement.

 

- Zinc: an essential vitamin your body needs to perform many functions, zinc is important for maintaining healthy hair, skin and nails

- Biotin: also known as vitamin B7, biotin helps the body to metabolise carbohydrates, fats and amino acids, as well as supporting hair health

- Copper: grey and white hair, it happens to us all eventually, but it doesn’t mean we have to like it! Copper can help to maintain your hair pigment

What are the best supplements and vitamins for skin?

We all love our moisturising body butters, creams, exfoliators, cleansers, toners, the list goes on…. But a little love on the inside can make your skin even healthier than using external products alone.

 

Niacin: also known as vitamin B3, niacin is a water-soluble vitamin that aids normal skin and normal function of mucous membranes.

 

Riboflavin: aka vitamin B2, riboflavin is involved in mucus secretion.

 

Vitamin C: this vitamin is essential for the production of collagen, which can be found in our hair, skin, nails, bones, joints and many other parts of the body.

What are the best supplements and vitamins for nails?

Brittle nails prone to breaking? No thank you. Give your nails a healthy boost of nutrients with Holland & Barrett Super Nails Formula. Read about some nail-friendly ingredients below:

- Zinc: a very important mineral for healthy nail maintenance, zinc helps to maintain the normal structure and harnesses of nails

- Selenium: a trace mineral naturally found in foods and soil, selenium helps to keep your nails healthy