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Energy Bars

41 items

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Multipack Bars Nakd TREK Deliciously Ella Bounce

Nakd

Raw Fruit & Nut Peanut Delight Bar 35g

Trek Cocoa Oat Protein Flapjacks 3x 50g

Cacao & Almond Oat Bar Multipack 3x 50g

(86)

Free Honey with £60 Food Spend

£2.99

£1.99/100 g

Nakd

Raw Fruit & Nut Blueberry Muffin Bars 18 x 35g

Nakd

Raw Fruit & Nut Bakewell Tart Bars 18x 35g

TREK

Trek Cocoa Oat Protein Flapjack 50g

Image 3 for Peanut Butter Filled Protein Ball 35g

Image 4 for Peanut Butter Filled Protein Ball 35g

Bounce

Peanut Butter Filled Protein Ball 35g

(78)

Free Honey with £60 Food Spend

£1.79

£5.11/100 g

Nakd

Raw Fruit & Nut Peanut Delight Bars 4x 35g

Lemon & Poppy Seed Baked Flapjack Oat Bars 3x 50g

(28)

Free Honey with £60 Food Spend

£2.90

£1.93/100 g

Image 1 for Raw Fruit & Nut Cocoa Orange Bar 35g

Nakd

Raw Fruit & Nut Cocoa Orange Bar 35g

Raw Fruit & Nut Cashew Cookie Bar 35g

Raw Fruit & Nut Blueberry Muffin Bars 4 x 35g

Raw Fruit & Nut Blueberry Muffin Bar 35g

Apple Raisin & Cinnamon Oat Bar Multipack 3x 50g

(93)

Free Honey with £60 Food Spend

£2.79

£1.86/100 g

Nakd

Raw Fruit & Nut Bakewell Tart Bar 35g

Raw Fruit & Nut Cocoa Orange Bars 4 x 35g

Raw Fruit & Nut Salted Caramel Fruit & Nut Bar 35g

Trek Smooth Lemon Protein Flapjack 50g

Image 3 for Salted Caramel Filled Protein Ball 35g

Image 4 for Salted Caramel Filled Protein Ball 35g

Bounce

Salted Caramel Filled Protein Ball 35g

(38)

Free Honey with £60 Food Spend

£1.69

£4.83/100 g

Nakd

Raw Fruit & Nut Peanut Delight Bars 18x 35g

1 - 20 of 41 products

Shop Energy Bars at Holland & Barrett

Energy bars are popular, delicious snacks and substitute meals for exercise lovers and sports participants. Holland & Barrett stock a diverse selection of energy bars that are designed to add a nutritious, appetising edge to your everyday regime.

What are Energy Bars?

Energy bars are nourishing snack bars that contain a combination of protein and varying amounts of carbohydrates. Those containing a rigorous amount of carbohydrate are designed to provide a burst of energy as well as protein.

Benefits

Containing a bespoke balance of both simple and complex carbohydrates, products such as Powerbars are often used to assist with workout routines and exercise.

Products

Holland & Barrett offer a wide choice of energy bars to uphold energy levels. Some of our more popular products include:

Holland & Barrett are trusted suppliers of exceptional health and wellness products. You can browse by category today to find the item that works for you.

FAQs

Are energy bars good for pre-workout?

Yes, energy bars are good for pre-workout as they provide a quick source of carbohydrates and sometimes protein, which can boost energy levels and improve performance. Choose bars with natural ingredients and moderate sugar content for sustained energy.

Are energy bars healthy for you?

Energy bars can be healthy if they contain natural, whole-food ingredients and have a balanced nutritional profile. Look for bars low in added sugars and artificial additives, with a good mix of carbs, protein, and healthy fats to support your dietary needs.

Are pre-workout snacks necessary?

Pre-workout snacks can be beneficial, especially if your last meal was several hours ago. They provide energy and improve workout performance. A good pre-workout snack includes a mix of carbohydrates and protein to fuel your exercise and enhance muscle recovery.

Is it better to eat protein bars before or after a workout?

It's beneficial to eat protein bars both before and after a workout. Before a workout, they can provide energy and support muscle function. After a workout, they aid in muscle recovery and repair by supplying essential amino acids and nutrients. Choose bars based on your specific timing and nutritional needs.