15% off £30

Code:EXTRA
Buy 1 Get 1 Half PriceSummer ShopOffersOffers HubBuy one get one 1/2 price25% off or moreOnline only 25% off or moreOutletGreat SavingsBuy 1 Get 1 FreeBetter than 1/2 price2 for £18 Mix & MatchLast chance to buy3 for 2 Mix & Match1/2 PriceShort DatedVitamins & SupplementsVitamins & Supplements HubJoints, Aches & PainsImmunityGut HealthEnergyChildren's HealthLow Mood & DepressionStress & AnxietyHealthy HeartWeight ManagementExercise & RecoveryVitamins & Supplements Shop AllCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCollagen & SilicaMuscle Support & Joint PainHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsCBD Homeopathic Buy one get one 1/2 price25% off or moreOnline only 25% off or moreHolland & BarrettVitabioticsSolgarNew NordicWeledaBioglanBetterYouNatures AidGrass & Co.Nature's WayDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubImmunityExercise & RecoveryGut HealthEnergyJoints, Aches & PainsWeight ManagementDental HealthFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMaca PowderGoji BerriesBaobabMoringa PowderFlaxseedSpirulinaChia SeedsDrinks & JuicesShop all Drinks & JuicesNatural Energy DrinksKombuchaJuices & Health ShotsSoft DrinksWaterProtein ShakesAlcohol Free DrinksTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksTeasSuperfood TeasMatcha & Green TeaSleep & RelaxationDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsCrisps & ChipsSavoury SnacksSweet SnacksSnack BarsFlapjacksPopcornFood CupboardShop all Food CupboardHoney, Jams & SpreadsBreakfast CerealsSuperfoodsApple Cider VinegarCondiments & SaucesTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsVegan FoodCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesNutritionally Complete FoodBuy one get one 1/2 price25% off or moreOnline only 25% off or moreHolland & BarrettNaturyaGrenadePukkaHeath & HeatherHuelPhDNakdTwiningsMeridianGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition HubExercise & RecoveryEnergyWeight ManagementLow Mood & DepressionStress & AnxietySports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine-free-pre-workoutAmino Energy PowdersBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineCreatineShop all CreatineCreatine PowderCreatine CapsulesVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight Loss25% off or moreGreat SavingsBuy one get one 1/2 priceOptimum NutritionPE NutritionUSNGrenadePhDApplied NutritionHuelSiSFoodspringYfoodGluten FreeDairy FreeSugar FreeSoya FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyBeauty HubSkin Health - by skin concernDental HealthWomen's Health - Cycles & MenstruationSexual HealthJoints, Aches & PainsWomen's Health - PregnancyChildren's HealthExercise & RecoveryImmunityLow Mood & DepressionNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautySun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessBuy one get one 1/2 price25% off or moreOnline only 25% off or moreDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+AEthiqueSo EcoAlcohol FreePalm Oil FreeGluten FreeParfum FreeMicroplastics FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeNew inCBDShop all CBDExercise & RecoveryLow Mood & DepressionStress & AnxietySleep & RelaxationCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food DrinkCBD BeautyBuy one get one 1/2 price25% off or moreOnline only 25% off or moreLove HempGrass & Co.CBDfxfourfiveTRIPHolistic HerbCannaray CBDReakiroHolland & BarrettBody & Mind BotanicalsDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management HubExercise & RecoveryWeight ManagementEnergyHealthy HeartWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsBuy one get one 1/2 price25% off or moreGreat SavingsGrenadeOptimum NutritionHolland & BarrettPhDUSNPulsinEat WaterNew NordicSlimExpertApplied NutritionGluten FreeSugar FreeDairy FreeWheat FreeNew inVeganHealth & WellnessShop all Health & WellnessJoints, Aches & PainsGut HealthSkin Health - by skin concernEnergyWomen's Health - Menopause & PerimenopauseLow Mood & DepressionStress & AnxietyExercise & RecoveryWomen's Health - Hormonal HealthImmunityJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationBuy one get one 1/2 price25% off or moreOnline only 25% off or moreHolland & BarrettVitabioticsWeledaSolgarDr OrganicNaturtintOptimum NutritionBetterYouNew NordicBioglanDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeSoya FreePalm Oil FreeSesame Seed FreeCelery FreeCereal FreeNew inShop for your WellnessJoints, Bones & MusclesWomen's HealthMenstrual HealthMenopauseSkincareGut HealthHair, Skin & NailsImmunitySleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Omega & Fish Oils

88 items
Omega & Fish Oils
Category
Brand
Format
Popularity
Pure Cod Liver Oil 1000mg 240 CapsulesPure Cod Liver Oil 1000mg 240 CapsulesPure Cod Liver Oil 1000mg 240 CapsulesPure Cod Liver Oil 1000mg 240 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil 1000mg 240 Capsules
(1693)
£21.99
£0.09/1 Capsules
Omega 3 Fish Oil 1000mg 120 CapsulesOmega 3 Fish Oil 1000mg 120 CapsulesOmega 3 Fish Oil 1000mg 120 CapsulesOmega 3 Fish Oil 1000mg 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Omega 3 Fish Oil 1000mg 120 Capsules
(1018)
£17.49
£0.15/1 Capsules
High Strength Triple Omega 3-6-9 120 CapsulesHigh Strength Triple Omega 3-6-9 120 CapsulesHigh Strength Triple Omega 3-6-9 120 CapsulesHigh Strength Triple Omega 3-6-9 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
High Strength Triple Omega 3-6-9 120 Capsules
£24.99
£0.21/1 Capsules
Pure Cod Liver Oil & Garlic 240 CapsulesPure Cod Liver Oil & Garlic 240 CapsulesPure Cod Liver Oil & Garlic 240 CapsulesPure Cod Liver Oil & Garlic 240 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil & Garlic 240 Capsules
(41)
£22.99
£0.10/1 Capsules
Omega 3 Fish Oil 1000mg 60 CapsulesOmega 3 Fish Oil 1000mg 60 CapsulesOmega 3 Fish Oil 1000mg 60 CapsulesOmega 3 Fish Oil 1000mg 60 Capsules
25% off
Holland & Barrett
Omega 3 Fish Oil 1000mg 60 Capsules
(1018)
£7.86
£10.49
£0.13/1 Capsules
Online only offer
Triple Omega 3-6-9 120 CapsulesTriple Omega 3-6-9 120 CapsulesTriple Omega 3-6-9 120 CapsulesTriple Omega 3-6-9 120 Capsules
25% off
Holland & Barrett
Triple Omega 3-6-9 120 Capsules
£14.24
£18.99
£0.12/1 Capsules
Online only offer
Pure Cod Liver Oil 1000mg 120 CapsulesPure Cod Liver Oil 1000mg 120 CapsulesPure Cod Liver Oil 1000mg 120 CapsulesPure Cod Liver Oil 1000mg 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil 1000mg 120 Capsules
(1693)
£14.99
£0.12/1 Capsules
Ultra Omega 369 Formula 60 CapsulesUltra Omega 369 Formula 60 Capsules
25% off
Vitabiotics
Ultra Omega 369 Formula 60 Capsules
£7.49
£9.99
£0.12/1 Capsules
Online only offer
Omega 3 Fish Oil 1200mg 120 CapsulesOmega 3 Fish Oil 1200mg 120 CapsulesOmega 3 Fish Oil 1200mg 120 CapsulesOmega 3 Fish Oil 1200mg 120 Capsules
25% off
Holland & Barrett
Omega 3 Fish Oil 1200mg 120 Capsules
(141)
£16.87
£22.49
£0.14/1 Capsules
Online only offer
Ultra Omega-3 60 Capsules
Buy 1 Get 1 Half Price
Vitabiotics
Ultra Omega-3 60 Capsules
£10.49
£0.17/1 Capsules
Omega 3 Fish Oil 500mg 240 CapsulesOmega 3 Fish Oil 500mg 240 CapsulesOmega 3 Fish Oil 500mg 240 Capsules
25% off
Holland & Barrett
Omega 3 Fish Oil 500mg 240 Capsules
(18)
£11.24
£14.99
£0.05/1 Capsules
Online only offer
Vegan Triple Omega 3-6-9 Oil 60 GummiesVegan Triple Omega 3-6-9 Oil 60 GummiesVegan Triple Omega 3-6-9 Oil 60 GummiesVegan Triple Omega 3-6-9 Oil 60 Gummies
Buy 1 Get 1 Half Price
Holland & Barrett
Vegan Triple Omega 3-6-9 Oil 60 Gummies
£17.99
£0.30/1 Chewable
Pure Cod Liver Oil 500mg 120 CapsulesPure Cod Liver Oil 500mg 120 CapsulesPure Cod Liver Oil 500mg 120 CapsulesPure Cod Liver Oil 500mg 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil 500mg 120 Capsules
(243)
£8.99
£0.07/1 Capsules
Omega 7 Sea Buckthorn Oil 60 Capsules
25% off
Pharma Nord
Omega 7 Sea Buckthorn Oil 60 Capsules
£16.11
£21.49
£0.27/1 Capsules
Online only offer
Cod Liver Oil 240 Capsules 500mgCod Liver Oil 240 Capsules 500mgCod Liver Oil 240 Capsules 500mg
Buy 1 Get 1 Half Price
Holland & Barrett
Cod Liver Oil 240 Capsules 500mg
(243)
£14.99
£0.06/1 Capsules
Neuromind Plus 56 Tablets
25% off
Vitabiotics
Neuromind Plus 56 Tablets
£14.99
£19.99
£0.27/1 Tablet
Online only offer
Pure Cod Liver Oil with Evening Primrose Oil 500mg 120 CapsulesPure Cod Liver Oil with Evening Primrose Oil 500mg 120 CapsulesPure Cod Liver Oil with Evening Primrose Oil 500mg 120 CapsulesPure Cod Liver Oil with Evening Primrose Oil 500mg 120 Capsules
Buy 1 Get 1 Free
Holland & Barrett
Pure Cod Liver Oil with Evening Primrose Oil 500mg 120 Capsules
(74)
£15.99
£0.13/1 Capsules
Pure Cod Liver Oil 1000mg 60 CapsulesPure Cod Liver Oil 1000mg 60 CapsulesPure Cod Liver Oil 1000mg 60 CapsulesPure Cod Liver Oil 1000mg 60 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil 1000mg 60 Capsules
(1693)
£8.99
£0.15/1 Capsules
Malt Extract with Cod Liver Oil Original 650gMalt Extract with Cod Liver Oil Original 650g
25% off
Potters
Malt Extract with Cod Liver Oil Original 650g
(143)
£7.49
£9.99
£1.15/100 g
Online only offer
Together Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 Softgels
Buy 1 Get 1 Half Price
Together Health
Together Natural Algae DHA Omega 3 30 Softgels
£13.99
£0.47/1 Capsules
Vegan Flaxseed Triple Omega 3-6-9 Oil 60 CapsulesVegan Flaxseed Triple Omega 3-6-9 Oil 60 CapsulesVegan Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
25% off
Holland & Barrett
Vegan Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
£8.24
£10.99
£0.14/1 Capsules
Online only offer
Vegan Omega 3 Oil 500mg 30 CapsulesVegan Omega 3 Oil 500mg 30 CapsulesVegan Omega 3 Oil 500mg 30 Capsules
25% off
Holland & Barrett
Vegan Omega 3 Oil 500mg 30 Capsules
£8.24
£10.99
£0.27/1 Capsules
Online only offer
Daily Kids Multivitamins & Omega 60 GummiesDaily Kids Multivitamins & Omega 60 GummiesDaily Kids Multivitamins & Omega 60 GummiesDaily Kids Multivitamins & Omega 60 Gummies
25% off
Holland & Barrett
Daily Kids Multivitamins & Omega 60 Gummies
£7.49
£9.99
£0.12/1 Chewable
Online only offer
Wellman Plus Omega 369 56 Tablets
25% off
Vitabiotics
Wellman Plus Omega 369 56 Tablets
£12.74
£16.99
£0.23/1 Tablet
Online only offer
Super Fish Oil 100 CapsulesSuper Fish Oil 100 Capsules
Buy 1 Get 1 Half Price
Bioglan
Super Fish Oil 100 Capsules
(40)
£15.00
£0.15/1 Capsules
Omega 3 Fish Oil 1500mg 60 CapsulesOmega 3 Fish Oil 1500mg 60 CapsulesOmega 3 Fish Oil 1500mg 60 CapsulesOmega 3 Fish Oil 1500mg 60 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Omega 3 Fish Oil 1500mg 60 Capsules
(133)
£15.99
£0.27/1 Capsules
Pure Cod Liver Oil & Multivitamins 500mg 60 CapsulesPure Cod Liver Oil & Multivitamins 500mg 60 CapsulesPure Cod Liver Oil & Multivitamins 500mg 60 CapsulesPure Cod Liver Oil & Multivitamins 500mg 60 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil & Multivitamins 500mg 60 Capsules
(140)
£8.19
£0.14/1 Capsules
Cold Pressed Starflower Oil 1000mg 90 CapsulesCold Pressed Starflower Oil 1000mg 90 CapsulesCold Pressed Starflower Oil 1000mg 90 CapsulesCold Pressed Starflower Oil 1000mg 90 Capsules
Buy 1 Get 1 Free
Holland & Barrett
Cold Pressed Starflower Oil 1000mg 90 Capsules
(159)
£24.99
£0.28/1 Capsules
High Strength Cold Pressed Starflower Oil 1500mg 60 CapsulesHigh Strength Cold Pressed Starflower Oil 1500mg 60 CapsulesHigh Strength Cold Pressed Starflower Oil 1500mg 60 CapsulesHigh Strength Cold Pressed Starflower Oil 1500mg 60 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
High Strength Cold Pressed Starflower Oil 1500mg 60 Capsules
(126)
£24.99
£0.42/1 Capsules
Pure Cod Liver Oil 500mg 60 CapsulesPure Cod Liver Oil 500mg 60 CapsulesPure Cod Liver Oil 500mg 60 CapsulesPure Cod Liver Oil 500mg 60 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil 500mg 60 Capsules
(243)
£4.99
£0.08/1 Capsules
Nature's Aid DHA Drops Lemon 50ml
25% off
Natures Aid
Nature's Aid DHA Drops Lemon 50ml
(59)
£8.21
£10.95
£16.42/100 ml
Online only offer
Omega 3-6-9 Fish, Flax, Borage 60 Softgels
25% off
Solgar
Omega 3-6-9 Fish, Flax, Borage 60 Softgels
(31)
£19.13
£25.50
£0.32/1 softgel
Online only offer
Cardioace Plus 60 Capsules
Buy 1 Get 1 Half Price
Vitabiotics
Cardioace Plus 60 Capsules
£17.99
£0.30/1 Capsules
Jointace Max Tablets Triple Pack Super Strength 84 Tablets
Buy 1 Get 1 Half Price
Vitabiotics
Jointace Max Tablets Triple Pack Super Strength 84 Tablets
£27.99
£0.33/1 Tablet
Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil 60 CapsulesVegan High Strength Flaxseed Triple Omega 3-6-9 Oil 60 CapsulesVegan High Strength Flaxseed Triple Omega 3-6-9 Oil 60 CapsulesVegan High Strength Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
25% off
Holland & Barrett
Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
(334)
£10.49
£13.99
£0.17/1 Capsules
Online only offer
High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesHigh Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesHigh Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesHigh Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
25% off
Holland & Barrett
High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
(50)
£11.24
£14.99
£0.37/1 Capsules
Online only offer
36 items from 88

Take care of your brain and heart with omega 3 fish oil!

 

Support your heart and brain health when you stock up on our awesome range of omega 3 fish oil supplements.

 

Whether you opt for an omega 3 capsule or a chewable tablet, you’ll find they’re packed with omega 3 fatty acids which have been shown to help slow down cognitive decline, protect your eyesight and even support the development of newborn babies!

 

What is omega 3 fish oil?

 

As its name suggests, omega 3 fish oil is a form of omega 3 that’s extracted from fish. Omega 3 itself is a group of fatty acids which are vital for your health

 

While you can get omega 3 through certain plants, the omega 3 sourced through fish contains certain fatty acids which are particularly beneficial for your body. Eating one to two portions of fatty fish a week is the best way to get all the omega 3 you need. If you’re not a fan of fish or you can’t eat it for health reasons, an omega 3 fish oil capsule is a brilliant addition to your supplement regimen.

 

Omega 3 fish oil benefits

 

When taken in the correct dosages, omega 3 fish oil has the potential to do a lot of good for the body! That’s because it contains:

 

Eicosapentaenoic acid (EPA) – This form of omega 3 fatty acid has a number of different benefits, including normal heart function. the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

 

Docosahexaenoic acid (DHA) – Another type of omega 3 fatty acid derived from fish oil, DHA is a key part of numerous chemicals within the body. In particular, you’ll find it in the retina of the eyes and in the cerebral cortex of the brain. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

 

What is omega 3 fish oil good for?

 

The health benefits of omega 3 are bountiful. If you’re not sure how this supplement could support you, common uses for it include:

 

To support heart health

 

Due to its incredible properties, omega 3 fish oil is able to support your heart in a handful of different ways. This includes supporting heart health.

 

Omega 3 fish oil could also boost your body’s production of good cholesterol and reduce the number of triglycerides present in the blood. Triglycerides are a form of fat which are stored in the blood and later turned into energy. If you have too many triglycerides in your blood, though, they can cause blockages and increase your risk of heart disease.  The beneficial effect is obtained with a daily intake of 2 g of DHA. 

 

To maintain normal brain function

 

You may have been told that eating lots of oily fish can support your brain health. Well, there is actually some truth behind that advice!

 

Omega 3 fatty acids sourced from fish contain DHA, a chemical that’s found in large quantities in the brain. Having low levels of omega 3 fatty acids could lead to neurological disorders, which is why taking a supplement or eating a diet that’s rich in oily fish is particularly important.

 

To keep your eyes sharp

 

If you’re worried about your eyesight declining as you get older, taking an omega 3 fish oil supplement could help. The DHA present in omega 3 fish oil is key for maintaining good eye health. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

 

To enhance your baby’s health and development

 

If you’re expecting a baby or have recently welcomed a little bundle of joy into the world, ask your doctor about taking omega 3 fish oil. Research shows that this particular group of fatty acids have major benefits for growing babies in the womb, especially when it comes to cognitive and motor development.  

 

Omega 3 fish oil’s brain-supporting potential also makes it a great supplement for breastfeeding mums as some studies suggest it can aid with things such as hand and eye coordination in newborns.

 

Shop our full selection of omega 3 fish oils, from omega 3 fish oil capsules through to omega 3 liquids. Some of our omega 3 fish oils have also been enhanced with vitamin A and D to give your bones, brain and eyes some support!

Take care of your brain and heart with omega 3 fish oil!

 

Support your heart and brain health when you stock up on our awesome range of omega 3 fish oil supplements.

 

Whether you opt for an omega 3 capsule or a chewable tablet, you’ll find they’re packed with omega 3 fatty acids which have been shown to help slow down cognitive decline, protect your eyesight and even support the development of newborn babies!

 

What is omega 3 fish oil?

 

As its name suggests, omega 3 fish oil is a form of omega 3 that’s extracted from fish. Omega 3 itself is a group of fatty acids which are vital for your health

 

While you can get omega 3 through certain plants, the omega 3 sourced through fish contains certain fatty acids which are particularly beneficial for your body. Eating one to two portions of fatty fish a week is the best way to get all the omega 3 you need. If you’re not a fan of fish or you can’t eat it for health reasons, an omega 3 fish oil capsule is a brilliant addition to your supplement regimen.

 

Omega 3 fish oil benefits

 

When taken in the correct dosages, omega 3 fish oil has the potential to do a lot of good for the body! That’s because it contains:

 

Eicosapentaenoic acid (EPA) – This form of omega 3 fatty acid has a number of different benefits, including normal heart function. the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

 

Docosahexaenoic acid (DHA) – Another type of omega 3 fatty acid derived from fish oil, DHA is a key part of numerous chemicals within the body. In particular, you’ll find it in the retina of the eyes and in the cerebral cortex of the brain. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

 

What is omega 3 fish oil good for?

 

The health benefits of omega 3 are bountiful. If you’re not sure how this supplement could support you, common uses for it include:

 

To support heart health

 

Due to its incredible properties, omega 3 fish oil is able to support your heart in a handful of different ways. This includes supporting heart health.

 

Omega 3 fish oil could also boost your body’s production of good cholesterol and reduce the number of triglycerides present in the blood. Triglycerides are a form of fat which are stored in the blood and later turned into energy. If you have too many triglycerides in your blood, though, they can cause blockages and increase your risk of heart disease.  The beneficial effect is obtained with a daily intake of 2 g of DHA. 

 

To maintain normal brain function

 

You may have been told that eating lots of oily fish can support your brain health. Well, there is actually some truth behind that advice!

 

Omega 3 fatty acids sourced from fish contain DHA, a chemical that’s found in large quantities in the brain. Having low levels of omega 3 fatty acids could lead to neurological disorders, which is why taking a supplement or eating a diet that’s rich in oily fish is particularly important.

 

To keep your eyes sharp

 

If you’re worried about your eyesight declining as you get older, taking an omega 3 fish oil supplement could help. The DHA present in omega 3 fish oil is key for maintaining good eye health. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

 

To enhance your baby’s health and development

 

If you’re expecting a baby or have recently welcomed a little bundle of joy into the world, ask your doctor about taking omega 3 fish oil. Research shows that this particular group of fatty acids have major benefits for growing babies in the womb, especially when it comes to cognitive and motor development.  

 

Omega 3 fish oil’s brain-supporting potential also makes it a great supplement for breastfeeding mums as some studies suggest it can aid with things such as hand and eye coordination in newborns.

 

Shop our full selection of omega 3 fish oils, from omega 3 fish oil capsules through to omega 3 liquids. Some of our omega 3 fish oils have also been enhanced with vitamin A and D to give your bones, brain and eyes some support!

Show less
  • Visa
  • MasterCard
  • PayPal
  • AmericanExpress
  • ApplePay
  • ClearPay
  • AliPay
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
Copyright © Holland & Barrett Retail Limited, 2024. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.