Omega & Fish Oils

Shop Omega-3, Omega-6 and Fish Oils at Holland & Barrett

Omega-3 fatty acids are essential nutrients that our bodies can't produce on their own. , omega-3s are important across the lifespan, supporting development and continue to play a crucial role in maintaining wellbeing

While they're found in oily fish like salmon and mackerel, nuts, seeds and algae-derived ingredients are also key sources. Omega-3 supplements offer a convenient way to consume omega-3 fatty acids alongside dietary sources.

Discover the different types of omega and fish oil supplements

At Holland & Barrett, we're committed to providing the highest quality omega-3 and fish oil supplements. Choose from our range of options to find the perfect fit for your needs, whether that’s a handy capsule, liquid drops or convenient tablets.

• Fish oil: packed with EPA and DHA, essential fatty acids that your body needs.
• Flaxseed oil: a plant-based alternative rich in omega-3 fatty acids.
• Cod liver oil: a classic choice, providing omega-3s along with vitamins A and D.

For vegans, choose our cold-pressed flaxseed oil capsules or our own Omega-3 vegan range - be sure to check the label before buying to make sure it’s suitable for your needs.

Explore Omega-3 Products at Holland & Barrett

Discover our carefully selected range of omega-3 products, available in a variety of formats to suit your daily routine. From marine-sourced oils to plant-based alternatives, our collection offers a range of options to match different dietary preferences and lifestyles.