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In Stock
Holland & Barrett Pure Cod Liver Oil 1000mg 240 Capsules
3 for 2 Mix & Match
Holland & Barrett Pure Cod Liver Oil 1000mg 240 Capsules
(1519)
£21.99
£0.09/1 Capsules
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Holland & Barrett Omega 3 Fish Oil 1000mg 240 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil 1000mg 240 Capsules
(910)
£27.99
£0.12/1 Capsules
Product top label
Holland & Barrett Omega 3 Fish Oil 1000mg 120 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil 1000mg 120 Capsules
(910)
£17.49
£0.15/1 Capsules
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Holland & Barrett Omega 3 Fish Oil + D3 1200mg 120 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil + D3 1200mg 120 Capsules
(147)
£23.49
£0.20/1 Capsules
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Holland & Barrett Omega 3 Fish Oil 1500mg 60 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil 1500mg 60 Capsules
(98)
£15.99
£0.27/1 Capsules
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Holland & Barrett Omega 3 Fish Oil 1000mg 360 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil 1000mg 360 Capsules
(910)
£31.99
£0.09/1 Capsules
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Holland & Barrett High Strength Triple Omega 3-6-9 120 Capsules
3 for 2 Mix & Match
Holland & Barrett High Strength Triple Omega 3-6-9 120 Capsules
(327)
£24.99
£0.21/1 Capsules
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Vitabiotics Cardioace Plus 60 Capsules
3 for 2 Mix & Match
Vitabiotics Cardioace Plus 60 Capsules
(46)
£17.99
£0.30/1 Capsules
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Vitabiotics Neuromind Plus 56 Tablets
3 for 2 Mix & Match
Vitabiotics Neuromind Plus 56 Tablets
(72)
£19.99
£0.36/1 Tablet
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Vitabiotics Ultra Omega 369 Formula 60 Capsules
3 for 2 Mix & Match
Vitabiotics Ultra Omega 369 Formula 60 Capsules
(35)
£9.99
£0.17/1 Capsules
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Holland & Barrett Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
3 for 2 Mix & Match
Holland & Barrett Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
(315)
£13.99
£0.23/1 Capsules
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Holland & Barrett Pure Cod Liver Oil 1000mg 120 Capsules
3 for 2 Mix & Match
Holland & Barrett Pure Cod Liver Oil 1000mg 120 Capsules
(1519)
£14.99
£0.12/1 Capsules
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Pharma Nord Omega 7 Sea Buckthorn Oil 150 Capsules
3 for 2 Mix & Match
Pharma Nord Omega 7 Sea Buckthorn Oil 150 Capsules
(205)
£42.99
£0.29/1 Capsules
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Vitabiotics Ultra Omega-3 60 Capsules
3 for 2 Mix & Match
Vitabiotics Ultra Omega-3 60 Capsules
(51)
£10.49
£0.17/1 Capsules
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Solgar Omega 3-6-9 Fish, Flax, Borage 60 Softgels
3 for 2 Mix & Match
Solgar Omega 3-6-9 Fish, Flax, Borage 60 Softgels
(30)
£22.99
£0.38/1 softgel
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Vitabiotics Ultra Cod Liver Oil 60 Capsules
3 for 2 Mix & Match
Vitabiotics Ultra Cod Liver Oil 60 Capsules
(30)
£7.49
£0.12/1 Capsules
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Vitabiotics Jointace Max Tablets Triple Pack Super Strength 84 Tablets
3 for 2 Mix & Match
Vitabiotics Jointace Max Tablets Triple Pack Super Strength 84 Tablets
(108)
£27.99
£0.33/1 Tablet
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Holland & Barrett Triple Omega 3-6-9 120 Capsules
3 for 2 Mix & Match
Holland & Barrett Triple Omega 3-6-9 120 Capsules
(31)
£18.99
£0.16/1 Capsules
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Holland & Barrett Vegan Omega 3 Oil 500mg 60 Capsules
3 for 2 Mix & Match
Holland & Barrett Vegan Omega 3 Oil 500mg 60 Capsules
(11)
£15.99
£0.27/1 Capsules
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Together Natural Algae DHA Omega 3 30 Softgels
3 for 2 Mix & Match
Together Natural Algae DHA Omega 3 30 Softgels
(114)
£13.99
£0.47/1 Capsules
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Holland & Barrett Omega 3 Fish Oil 1500mg 240 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil 1500mg 240 Capsules
(98)
£45.99
£0.19/1 Capsules
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Holland & Barrett Pure Cod Liver Oil & Garlic 60 Capsules
3 for 2 Mix & Match
Holland & Barrett Pure Cod Liver Oil & Garlic 60 Capsules
(36)
£12.99
£0.22/1 Capsules
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Holland & Barrett High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
3 for 2 Mix & Match
Holland & Barrett High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
(47)
£14.99
£0.50/1 Capsules
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Holland & Barrett Cod Liver Oil 1000mg 120 Capsules
3 for 2 Mix & Match
Holland & Barrett Cod Liver Oil 1000mg 120 Capsules
(19)
£16.99
£0.14/1 Capsules
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Paradox Omega 3, 6 & 9 High Strength Oil 225ml
3 for 2 Mix & Match
Paradox Omega 3, 6 & 9 High Strength Oil 225ml
(34)
£13.99
£6.22/100 ml
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Nature's Aid DHA Drops Lemon 50ml
3 for 2 Mix & Match
Nature's Aid DHA Drops Lemon 50ml
(52)
£10.95
£21.90/100 ml
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Holland & Barrett Vegan Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
3 for 2 Mix & Match
Holland & Barrett Vegan Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
(115)
£10.99
£0.18/1 Capsules
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Holland & Barrett Omega 3 Fish Oil 1000mg 60 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil 1000mg 60 Capsules
(910)
£10.49
£0.17/1 Capsules
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Holland & Barrett Daily Kids Multivitamins & Omega 60 Gummies
3 for 2 Mix & Match
Holland & Barrett Daily Kids Multivitamins & Omega 60 Gummies
(11)
£9.99
£0.17/1 Chewable
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Solgar Cold Pressed Flaxseed Oil 1250mg 100 Softgels
3 for 2 Mix & Match
Solgar Cold Pressed Flaxseed Oil 1250mg 100 Softgels
(7)
£18.99
£0.19/1 softgel
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Holland & Barrett Omega 3 Fish Oil 1200mg 120 Capsules
3 for 2 Mix & Match
Holland & Barrett Omega 3 Fish Oil 1200mg 120 Capsules
(125)
£22.49
£0.19/1 Capsules
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Holland & Barrett Pure Cod Liver Oil 1000mg 60 Capsules
3 for 2 Mix & Match
Holland & Barrett Pure Cod Liver Oil 1000mg 60 Capsules
(1519)
£8.99
£0.15/1 Capsules
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Jelly Bears Omega-3 + Multivitamins 60 Gummies Pouch
3 for 2 Mix & Match
Jelly Bears Omega-3 + Multivitamins 60 Gummies Pouch
(10)
£7.99
£0.13/1 Chewable
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Health & Her Omega 90 Softgels
3 for 2 Mix & Match
Health & Her Omega 90 Softgels
(3)
£24.99
£0.28/1 Capsules
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Potters Malt Extract with Cod Liver Oil Original 650g
3 for 2 Mix & Match
Potters Malt Extract with Cod Liver Oil Original 650g
(121)
£9.99
£1.54/100 g
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Pharma Nord Omega 7 Sea Buckthorn Oil 60 Capsules
3 for 2 Mix & Match
Pharma Nord Omega 7 Sea Buckthorn Oil 60 Capsules
(205)
£21.49
£0.36/1 Capsules
Product top label

Take care of your brain and heart with omega 3 fish oil!

 

Support your heart and brain health when you stock up on our awesome range of omega 3 fish oil supplements.

 

Whether you opt for an omega 3 capsule or a chewable tablet, you’ll find they’re packed with omega 3 fatty acids which have been shown to help slow down cognitive decline, protect your eyesight and even support the development of newborn babies!

 

What is omega 3 fish oil?

 

As its name suggests, omega 3 fish oil is a form of omega 3 that’s extracted from fish. Omega 3 itself is a group of fatty acids which are vital for your health

 

While you can get omega 3 through certain plants, the omega 3 sourced through fish contains certain fatty acids which are particularly beneficial for your body. Eating one to two portions of fatty fish a week is the best way to get all the omega 3 you need. If you’re not a fan of fish or you can’t eat it for health reasons, an omega 3 fish oil capsule is a brilliant addition to your supplement regimen.

 

Omega 3 fish oil benefits

 

When taken in the correct dosages, omega 3 fish oil has the potential to do a lot of good for the body! That’s because it contains:

 

Eicosapentaenoic acid (EPA) – This form of omega 3 fatty acid has a number of different benefits, including normal heart function. the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

 

Docosahexaenoic acid (DHA) – Another type of omega 3 fatty acid derived from fish oil, DHA is a key part of numerous chemicals within the body. In particular, you’ll find it in the retina of the eyes and in the cerebral cortex of the brain. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

 

What is omega 3 fish oil good for?

 

The health benefits of omega 3 are bountiful. If you’re not sure how this supplement could support you, common uses for it include:

 

To support heart health

 

Due to its incredible properties, omega 3 fish oil is able to support your heart in a handful of different ways. This includes supporting heart health.

 

Omega 3 fish oil could also boost your body’s production of good cholesterol and reduce the number of triglycerides present in the blood. Triglycerides are a form of fat which are stored in the blood and later turned into energy. If you have too many triglycerides in your blood, though, they can cause blockages and increase your risk of heart disease.  The beneficial effect is obtained with a daily intake of 2 g of DHA. 

 

To maintain normal brain function

 

You may have been told that eating lots of oily fish can support your brain health. Well, there is actually some truth behind that advice!

 

Omega 3 fatty acids sourced from fish contain DHA, a chemical that’s found in large quantities in the brain. Having low levels of omega 3 fatty acids could lead to neurological disorders, which is why taking a supplement or eating a diet that’s rich in oily fish is particularly important.

 

To keep your eyes sharp

 

If you’re worried about your eyesight declining as you get older, taking an omega 3 fish oil supplement could help. The DHA present in omega 3 fish oil is key for maintaining good eye health. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

 

To enhance your baby’s health and development

 

If you’re expecting a baby or have recently welcomed a little bundle of joy into the world, ask your doctor about taking omega 3 fish oil. Research shows that this particular group of fatty acids have major benefits for growing babies in the womb, especially when it comes to cognitive and motor development.  

 

Omega 3 fish oil’s brain-supporting potential also makes it a great supplement for breastfeeding mums as some studies suggest it can aid with things such as hand and eye coordination in newborns.

 

Shop our full selection of omega 3 fish oils, from omega 3 fish oil capsules through to omega 3 liquids. Some of our omega 3 fish oils have also been enhanced with vitamin A and D to give your bones, brain and eyes some support!

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