Seeds

Shop Seeds at Holland & Barrett

Seeds may be small, but they can bring big flavour, texture and variety to your day. Whether you’re sprinkling them over breakfast, baking at the weekend or putting together a quick snack, our seed range is here to slot easily into how you already like to eat.

Everyday seed staples

Stock up on classics like sunflower, pumpkin and sesame seeds to keep in your cupboard. These all-rounders work brilliantly scattered over porridge, stirred into yoghurt, or tossed through salads for a simple crunch. You can enjoy them straight from the bag, lightly toasted in a pan, or mixed into homemade trail mixes and bakes.

Chia and flax: tiny seeds, big versatility

If you’re looking to give your meals a simple boost, our Chia Seeds and Flaxseed collections are an easy place to start. They can be added to overnight oats, smoothies or cereal. Milled options blend smoothly into recipes, while whole seeds are great for toppings and baking.

Seed mixes and on-the-go options

For quick wins, choose ready-made seed mixes that bring together different textures and flavours in one handy bag. They’re ideal for sprinkling over soups, adding to baking recipes, or keeping on your desk for a simple snack. You’ll also find seeds in handy, portion-friendly packs that slip easily into lunchboxes, gym bags or handbags, so you can enjoy a satisfying bite when you need it.

Organic, roasted and speciality seeds

Prefer products labelled as organic, or love a roasted crunch? Explore organic-labelled versions of your favourite seeds, as well as roasted and lightly seasoned options that bring extra taste to salads, grain bowls and savoury dishes. There are also more unusual seed choices to help you try something new and keep your meals feeling fresh and exciting.

Find your favourite seed brands

To make things even easier, you can browse by brand too. Discover blends and single seeds from names like Chia Bia Seeds, sprinkle-friendly mixes from Linwoods Seeds, and cupboard staples from Naturya Seeds. However you like to eat them, our seed range is here to fit around your life and help you build small, simple habits every day.