PAYDAY EXCLUSIVE | 20% OFF £30

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PAYDAY EXCLUSIVE | 20% OFF £30

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Magnesium

40 items
Magnesium
Category
Brand
Format
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Magnesium 375mg 180 TabletsMagnesium 375mg 180 TabletsMagnesium 375mg 180 TabletsMagnesium 375mg 180 Tablets
Buy 1 Get 1 Free
Holland & Barrett
Magnesium 375mg 180 Tablets
(766)
£12.49
£0.07/1 Tablet
Magnesium 375mg 90 TabletsMagnesium 375mg 90 TabletsMagnesium 375mg 90 TabletsMagnesium 375mg 90 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Magnesium 375mg 90 Tablets
(766)
£8.99
£0.10/1 Tablet
Magnesium & Zinc 90 TabletsMagnesium & Zinc 90 TabletsMagnesium & Zinc 90 TabletsMagnesium & Zinc 90 Tablets
Buy 1 Get 1 Free
Holland & Barrett
Magnesium & Zinc 90 Tablets
(176)
£8.49
£0.09/1 Tablet
Magnesium 375mg 30 TabletsMagnesium 375mg 30 TabletsMagnesium 375mg 30 TabletsMagnesium 375mg 30 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Magnesium 375mg 30 Tablets
(766)
£3.99
£0.13/1 Tablet
Ultra Magnesium 60 TabletsUltra Magnesium 60 Tablets
Vitabiotics
Ultra Magnesium 60 Tablets
(31)
£5.79
£0.10/1 Tablet
Calcium + Magnesium & Vitamin D 120 TabletsCalcium + Magnesium & Vitamin D 120 TabletsCalcium + Magnesium & Vitamin D 120 TabletsCalcium + Magnesium & Vitamin D 120 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Calcium + Magnesium & Vitamin D 120 Tablets
(44)
£6.99
£0.06/1 Tablet
Natural Marine Magnesium 30 CapsulesNatural Marine Magnesium 30 CapsulesNatural Marine Magnesium 30 CapsulesNatural Marine Magnesium 30 CapsulesNatural Marine Magnesium 30 Capsules
Together Health
Natural Marine Magnesium 30 Capsules
(99)
£6.99
£0.23/1 Capsules
Magnesium Citrate 120 Tablets
25% off Online Only Offer
Solgar
Magnesium Citrate 120 Tablets
(160)
£16.50
£22.00
£0.14/1 Tablet
Magnesium Citrate 90 TabletsMagnesium Citrate 90 TabletsMagnesium Citrate 90 TabletsMagnesium Citrate 90 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Magnesium Citrate 90 Tablets
(73)
£15.99
£0.18/1 Tablet
Calcium + Magnesium & Vitamin D 180 TabletsCalcium + Magnesium & Vitamin D 180 TabletsCalcium + Magnesium & Vitamin D 180 TabletsCalcium + Magnesium & Vitamin D 180 Tablets
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Holland & Barrett
Calcium + Magnesium & Vitamin D 180 Tablets
(44)
£8.99
£0.05/1 Tablet
Magnesium Flakes 1000gMagnesium Flakes 1000gMagnesium Flakes 1000gMagnesium Flakes 1000g
BetterYou
Magnesium Flakes 1000g
(60)
£10.95
£1.10/100 g
Magnesium Sleep Kid Spray 100mlMagnesium Sleep Kid Spray 100ml
BetterYou
Magnesium Sleep Kid Spray 100ml
(16)
£11.99
£1.20/10 ml
Magnesium Oil Spray Original 100ml
BetterYou
Magnesium Oil Spray Original 100ml
(137)
£13.95
£13.95/100 ml
Magic Magnesium Malate 800mg 60 TabletsMagic Magnesium Malate 800mg 60 TabletsMagic Magnesium Malate 800mg 60 Tablets
New Nordic
Magic Magnesium Malate 800mg 60 Tablets
(4)
£19.99
£0.33/1 Tablet
Chelated Magnesium 100 TabletsChelated Magnesium 100 TabletsChelated Magnesium 100 Tablets
Solgar
Chelated Magnesium 100 Tablets
(43)
£15.50
£0.16/1 Tablet
Magnesium Oil Sensitive Spray 100ml
BetterYou
Magnesium Oil Sensitive Spray 100ml
(32)
£13.95
£13.95/100 ml
Magnesium Mineral Drink 250ml
Floradix
Magnesium Mineral Drink 250ml
(82)
£14.99
£6.00/100 ml
Magnesium Complex Citrate Blend 100 Capsules
Nature's Way
Magnesium Complex Citrate Blend 100 Capsules
(50)
£12.99
£0.13/1 Capsules
Calcium Magnesium Vitamin D & Zinc 240 TabletsCalcium Magnesium Vitamin D & Zinc 240 TabletsCalcium Magnesium Vitamin D & Zinc 240 TabletsCalcium Magnesium Vitamin D & Zinc 240 Tablets
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Holland & Barrett
Calcium Magnesium Vitamin D & Zinc 240 Tablets
(344)
£14.49
£0.06/1 Tablet
Magnesium Citrate 60 Tablets
Buy 1 Get 1 Half Price
Solgar
Magnesium Citrate 60 Tablets
(160)
£14.00
£0.23/1 Tablet
Calcium Magnesium plus Zinc 250 Tablets
25% off Online Only Offer
Solgar
Calcium Magnesium plus Zinc 250 Tablets
(76)
£18.00
£24.00
£0.07/1 Tablet
Magnesium Oil Joint Spray 100mlMagnesium Oil Joint Spray 100ml
BetterYou
Magnesium Oil Joint Spray 100ml
(61)
£13.95
£13.95/100 ml
Calcium + Magnesium & Vitamin D 60 TabletsCalcium + Magnesium & Vitamin D 60 TabletsCalcium + Magnesium & Vitamin D 60 TabletsCalcium + Magnesium & Vitamin D 60 Tablets
Buy 1 Get 1 Half Price
Holland & Barrett
Calcium + Magnesium & Vitamin D 60 Tablets
(44)
£4.19
£0.07/1 Tablet
Magnesium Sleep Kid Flakes 750g
BetterYou
Magnesium Sleep Kid Flakes 750g
(4)
£11.99
£1.60/100 g
Magnesium Sleep Spray 100ml
BetterYou
Magnesium Sleep Spray 100ml
(137)
£13.95
£13.95/100 ml
Magic Magnesium Glycinate 600mg 60 TabletsMagic Magnesium Glycinate 600mg 60 TabletsMagic Magnesium Glycinate 600mg 60 Tablets
New Nordic
Magic Magnesium Glycinate 600mg 60 Tablets
(16)
£19.99
£0.33/1 Tablet
Magnesium 375mg Powder 200gMagnesium 375mg Powder 200gMagnesium 375mg Powder 200gMagnesium 375mg Powder 200g
Buy 1 Get 1 Free
Holland & Barrett
Magnesium 375mg Powder 200g
(81)
£16.99
£8.50/100 g
Magic Magnesium Citrate 750mg 60 TabletsMagic Magnesium Citrate 750mg 60 TabletsMagic Magnesium Citrate 750mg 60 Tablets
New Nordic
Magic Magnesium Citrate 750mg 60 Tablets
(1)
£17.49
£0.29/1 Tablet
Magnesium Gel
BetterYou
Magnesium Gel
(41)
£12.95
£8.63/100 ml
Osteocare Fizz 20 Effervescent TabletsOsteocare Fizz 20 Effervescent Tablets
Vitabiotics
Osteocare Fizz 20 Effervescent Tablets
(18)
£4.49
£0.22/1 Capsules
Osteocare Glucosamine and Chondroitin 60 Tablets
Vitabiotics
Osteocare Glucosamine and Chondroitin 60 Tablets
(39)
£14.99
£0.25/1 Tablet
Ear Tone 30 TabletsEar Tone 30 TabletsEar Tone 30 TabletsEar Tone 30 TabletsEar Tone 30 Tablets
New Nordic
Ear Tone 30 Tablets
(31)
£25.99
£0.87/1 Tablet
Calcium Magnesium Vitamin D & Zinc 120 TabletsCalcium Magnesium Vitamin D & Zinc 120 TabletsCalcium Magnesium Vitamin D & Zinc 120 TabletsCalcium Magnesium Vitamin D & Zinc 120 Tablets
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Holland & Barrett
Calcium Magnesium Vitamin D & Zinc 120 Tablets
(344)
£9.99
£0.08/1 Tablet
Calcium Magnesium plus Zinc 100 Tablets
Buy 1 Get 1 Half Price
Solgar
Calcium Magnesium plus Zinc 100 Tablets
(76)
£11.65
£0.12/1 Tablet
Magnesium with Zinc 90 TabletsMagnesium with Zinc 90 TabletsMagnesium with Zinc 90 TabletsMagnesium with Zinc 90 Tablets
PE Nutrition
Magnesium with Zinc 90 Tablets
(30)
£9.00
£0.10/1 Tablet
Magnesium Citrate 90 TabletsMagnesium Citrate 90 TabletsMagnesium Citrate 90 TabletsMagnesium Citrate 90 Tablets
Buy 1 Get 1 Free
Holland & Barrett
Magnesium Citrate 90 Tablets
(250)
£8.99
£0.10/1 Tablet
36 items from 40

Magnesium is an important element that contributes to normal muscle function, and also helps maintains normal nerve and psychological functions. Help keep the fourth most abundant mineral in your body at a healthy level with products from Holland & Barrett Magnesium supplement range.

 

 

Choose from magnesium tabletsmagnesium spray and magnesium drinks to find the perfect magnesium supplement for you!

 

 

Magnesium is one of those minerals that you might not know much about, but it’s critically important for the body. So, what does magnesium do?

FAQs
Why do I need magnesium?

More than 300 processes in the body need magnesium to function properly. For example, magnesium contributes to protein synthesis and is essential for cell division and healthy bones and teeth. It’s also vital for healthy muscle function, including your heart muscle, supporting the nervous system and regulating electrolytes, which help balance out the amount of water in your body.

What is magnesium good for?

Magnesium has a wide-ranging effect on the body, some magnesium benefits include:

 

Magnesium supports bone health: although calcium is the main player when it comes to bone health, magnesium is super important too! It plays an integral role in the structural development of our teeth and bones.

 

Magnesium reduces tiredness and fatigue: feeling tired and lethargic for no good reason can be an indicator of ill health or a deficiency – especially if you still feel fatigued after getting good sleep, exercising and eating well. A lack of magnesium could be making you feel sleepy. This is because magnesium is necessary for transporting energy to each and every cell in your body.

 

Magnesium keeps your muscles mobile: magnesium works with calcium in the body to contract and relax our muscles, with calcium triggering contraction and magnesium acting as a natural blocker to relax the cells.

 

Magnesium contributes to normal nervous system function: magnesium is required for the normal functioning of the nervous system – which plays a big part in a lot of bodily processes, from the way we move to the way we think and feel.

What are the different types of magnesium?

If you’re reading the labels on magnesium supplements and wondering, for example, what is magnesium citrate, these are the main types of magnesium available:

 

  • Magnesium glycinate – the best absorbed of all types of magnesium, as it’s the gentlest on the stomach
  • Magnesium citrate – this is also well-absorbed by the body
How much magnesium do I need?

Women need 270mg of magnesium a day, and men 300mg a day.

What magnesium supplements can I choose from?

Magnesium Tablets: the simple and easy way to make sure you’re getting all the magnesium you need.

 

Magnesium Mineral Drink: don’t like taking tablets? How about a fruity magnesium drink instead? The magnesium is already absorbed into the liquid, so it can bypass the digestive system altogether.

 

Magnesium Oil Spray: a few simple sprays and you’ll be on your way to optimum magnesium levels!

 

Magnesium Flakes: sprinkle some of these magnesium flakes into your bath or foot spa to relax and top up your magnesium levels simultaneously.

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