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Keto

161 items
Keto
Category
Brand
Format
Popularity
Holland & Barrett Magnesium 375mg 180 TabletsHolland & Barrett Magnesium 375mg 180 TabletsHolland & Barrett Magnesium 375mg 180 TabletsHolland & Barrett Magnesium 375mg 180 Tablets
3 for 2 Mix & Match
Holland & Barrett Magnesium 375mg 180 Tablets
4.5 (746)
£12.49
Product top label
Holland & Barrett Vitamin C 1000mg 120 TabletsHolland & Barrett Vitamin C 1000mg 120 TabletsHolland & Barrett Vitamin C 1000mg 120 TabletsHolland & Barrett Vitamin C 1000mg 120 Tablets
3 for 2 Mix & Match
Holland & Barrett Vitamin C 1000mg 120 Tablets
4.5 (686)
£12.49
Product top label
Together Health Natural Marine Magnesium 30 CapsulesTogether Health Natural Marine Magnesium 30 CapsulesTogether Health Natural Marine Magnesium 30 CapsulesTogether Health Natural Marine Magnesium 30 CapsulesTogether Health Natural Marine Magnesium 30 Capsules
3 for 2 Mix & Match
Together Health Natural Marine Magnesium 30 Capsules
4.5 (91)
£6.99
Product top label
Holland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800g
3 for 2 Mix & Match
Holland & Barrett Walnut Halves 800g
4.0 (398)
£11.49
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Floradix Magnesium Mineral Drink 250ml
3 for 2 Mix & Match
Floradix Magnesium Mineral Drink 250ml
4.5 (82)
£14.99
Product top label
Holland & Barrett Magnesium 375mg 90 TabletsHolland & Barrett Magnesium 375mg 90 TabletsHolland & Barrett Magnesium 375mg 90 TabletsHolland & Barrett Magnesium 375mg 90 Tablets
3 for 2 Mix & Match
Holland & Barrett Magnesium 375mg 90 Tablets
4.5 (746)
£8.99
Product top label
Holland & Barrett Vitamin C 1000mg 240 TabletsHolland & Barrett Vitamin C 1000mg 240 TabletsHolland & Barrett Vitamin C 1000mg 240 TabletsHolland & Barrett Vitamin C 1000mg 240 Tablets
3 for 2 Mix & Match
Holland & Barrett Vitamin C 1000mg 240 Tablets
4.5 (686)
£17.49
Product top label
Holland & Barrett Whole Almonds 800gHolland & Barrett Whole Almonds 800gHolland & Barrett Whole Almonds 800gHolland & Barrett Whole Almonds 800gHolland & Barrett Whole Almonds 800g
3 for 2 Mix & Match
Holland & Barrett Whole Almonds 800g
4.5 (358)
£11.99
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Solgar Calcium Magnesium plus Zinc 100 Tablets
3 for 2 Mix & Match
Solgar Calcium Magnesium plus Zinc 100 Tablets
4.5 (74)
£11.65
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Solgar Vitamin B-Complex "100" Extra High Potency 100 Vegi Capsules
3 for 2 Mix & Match
Solgar Vitamin B-Complex "100" Extra High Potency 100 Vegi Capsules
4.5 (58)
£35.00
Product top label
Holland & Barrett Vitamin C High Strength Slow Release 1000mg 240 TabletsHolland & Barrett Vitamin C High Strength Slow Release 1000mg 240 TabletsHolland & Barrett Vitamin C High Strength Slow Release 1000mg 240 TabletsHolland & Barrett Vitamin C High Strength Slow Release 1000mg 240 Tablets
3 for 2 Mix & Match
Holland & Barrett Vitamin C High Strength Slow Release 1000mg 240 Tablets
4.5 (385)
£21.99
Product top label
Holland & Barrett Super Strength Complete Vit B Complex + Vitamin C 120 TabletsHolland & Barrett Super Strength Complete Vit B Complex + Vitamin C 120 TabletsHolland & Barrett Super Strength Complete Vit B Complex + Vitamin C 120 TabletsHolland & Barrett Super Strength Complete Vit B Complex + Vitamin C 120 Tablets
3 for 2 Mix & Match
Holland & Barrett Super Strength Complete Vit B Complex + Vitamin C 120 Tablets
4.0 (173)
£18.99
Product top label
Solgar Ester-C 1000mg Vitamin C 90 Capsules
3 for 2 Mix & Match
Solgar Ester-C 1000mg Vitamin C 90 Capsules
4.5 (49)
£31.99
Product top label
Holland & Barrett Vitamin E 400iu  90 CapsulesHolland & Barrett Vitamin E 400iu  90 CapsulesHolland & Barrett Vitamin E 400iu  90 CapsulesHolland & Barrett Vitamin E 400iu  90 Capsules
3 for 2 Mix & Match
Holland & Barrett Vitamin E 400iu 90 Capsules
5.0 (41)
£8.99
Product top label
Solgar Vitamin B-Complex "50" High Potency 50 Vegi Capsules
3 for 2 Mix & Match
Solgar Vitamin B-Complex "50" High Potency 50 Vegi Capsules
4.5 (35)
£12.79
Product top label
Holland & Barrett Vitamin E 1000iu 90 CapsulesHolland & Barrett Vitamin E 1000iu 90 CapsulesHolland & Barrett Vitamin E 1000iu 90 CapsulesHolland & Barrett Vitamin E 1000iu 90 Capsules
3 for 2 Mix & Match
Holland & Barrett Vitamin E 1000iu 90 Capsules
4.5 (39)
£35.99
Product top label
Holland & Barrett Nut Mix 850gHolland & Barrett Nut Mix 850gHolland & Barrett Nut Mix 850gHolland & Barrett Nut Mix 850gHolland & Barrett Nut Mix 850g
3 for 2 Mix & Match
Holland & Barrett Nut Mix 850g
4.5 (35)
£13.99
Product top label
Holland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400g
3 for 2 Mix & Match
Holland & Barrett Pecan Halves 400g
4.5 (167)
£8.99
Product top label
Holland & Barrett Timed Release Vitamin C with Rose Hips 120 Caplets 1000mgHolland & Barrett Timed Release Vitamin C with Rose Hips 120 Caplets 1000mgHolland & Barrett Timed Release Vitamin C with Rose Hips 120 Caplets 1000mgHolland & Barrett Timed Release Vitamin C with Rose Hips 120 Caplets 1000mg
3 for 2 Mix & Match
Holland & Barrett Timed Release Vitamin C with Rose Hips 120 Caplets 1000mg
4.5 (385)
£13.99
Product top label
Holland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800g
3 for 2 Mix & Match
Holland & Barrett Whole Brazil Nuts 800g
4.5 (132)
£14.99
Product top label
Holland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400g
3 for 2 Mix & Match
Holland & Barrett Mixed Nut Pieces 400g
4.5 (190)
£7.99
Product top label
Solgar Chelated Magnesium 100 TabletsSolgar Chelated Magnesium 100 TabletsSolgar Chelated Magnesium 100 Tablets
3 for 2 Mix & Match
Solgar Chelated Magnesium 100 Tablets
4.5 (39)
£15.50
Product top label
Holland & Barrett Iron & Vitamin C 14mg 90 TabletsHolland & Barrett Iron & Vitamin C 14mg 90 TabletsHolland & Barrett Iron & Vitamin C 14mg 90 TabletsHolland & Barrett Iron & Vitamin C 14mg 90 Tablets
3 for 2 Mix & Match
Holland & Barrett Iron & Vitamin C 14mg 90 Tablets
4.5 (220)
£6.99
Product top label
Vitabiotics Wellwoman Plus Omega 369 56 Tablets
3 for 2 Mix & Match
Vitabiotics Wellwoman Plus Omega 369 56 Tablets
4.5 (56)
£16.99
Product top label
Holland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400gHolland & Barrett Chia Seeds 400g
3 for 2 Mix & Match
Holland & Barrett Chia Seeds 400g
4.5 (151)
£4.99
Product top label
Holland & Barrett High Strength Slow Release Vitamin C 1500mg 120 TabletsHolland & Barrett High Strength Slow Release Vitamin C 1500mg 120 TabletsHolland & Barrett High Strength Slow Release Vitamin C 1500mg 120 Tablets
3 for 2 Mix & Match
Holland & Barrett High Strength Slow Release Vitamin C 1500mg 120 Tablets
4.5 (162)
£18.99
Product top label
Vita Coco Coconut Oil 500ml
30% off
Vita Coco Coconut Oil 500ml
5.0 (485)
£6.99
£9.99
Holland & Barrett Magnesium 375mg Powder 200gHolland & Barrett Magnesium 375mg Powder 200gHolland & Barrett Magnesium 375mg Powder 200gHolland & Barrett Magnesium 375mg Powder 200g
3 for 2 Mix & Match
Holland & Barrett Magnesium 375mg Powder 200g
4.5 (78)
£16.99
Product top label
Holland & Barrett Vitamin C & Zinc 120 TabletsHolland & Barrett Vitamin C & Zinc 120 TabletsHolland & Barrett Vitamin C & Zinc 120 TabletsHolland & Barrett Vitamin C & Zinc 120 Tablets
3 for 2 Mix & Match
Holland & Barrett Vitamin C & Zinc 120 Tablets
3.5 (25)
£12.99
Product top label
Solgar Vitamin C 1000mg 100 Vegi CapsulesSolgar Vitamin C 1000mg 100 Vegi CapsulesSolgar Vitamin C 1000mg 100 Vegi Capsules
3 for 2 Mix & Match
Solgar Vitamin C 1000mg 100 Vegi Capsules
4.5 (60)
£20.50
Product top label
Vitabiotics Neuromind 30 Tablets
3 for 2 Mix & Match
Vitabiotics Neuromind 30 Tablets
4.5 (36)
£11.49
Product top label
Holland & Barrett Vitamin C 1000mg 60 TabletsHolland & Barrett Vitamin C 1000mg 60 TabletsHolland & Barrett Vitamin C 1000mg 60 TabletsHolland & Barrett Vitamin C 1000mg 60 Tablets
3 for 2 Mix & Match
Holland & Barrett Vitamin C 1000mg 60 Tablets
4.5 (686)
£6.49
Product top label
Holland & Barrett Quercetin Plus Vitamin C 60 TabletsHolland & Barrett Quercetin Plus Vitamin C 60 TabletsHolland & Barrett Quercetin Plus Vitamin C 60 TabletsHolland & Barrett Quercetin Plus Vitamin C 60 Tablets
3 for 2 Mix & Match
Holland & Barrett Quercetin Plus Vitamin C 60 Tablets
4.5 (52)
£18.99
Product top label
BetterYou Magnesium Oil Spray Original 100ml
3 for 2 Mix & Match
BetterYou Magnesium Oil Spray Original 100ml
4.5 (135)
£13.95
Product top label
Holland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 Tablets
3 for 2 Mix & Match
Holland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 Tablets
4.5 (189)
£3.49
Product top label
Pulsin Choc Fudge & Peanut Keto Bar 50g
3 for 2 Mix & Match
Pulsin Choc Fudge & Peanut Keto Bar 50g
5.0 (27)
£1.99
Product top label
36 items from 161
FAQs
What is a keto diet?

The keto, or ketogenic, diet is a high-fat, low-carbohydrate diet that’s known for its many health benefits. It’s seen a surge in popularity in recent years, with many health professionals and celebrities swearing by it.

So what exactly is the keto diet? Following the keto means drastically reducing your carb intake and replacing it with fat. After a while, the carb reduction puts your body into ketosis – a metabolic state. When this happens, the body starts to burn the excess fat into energy, which can lead to a significant reduction in body fat and an increase or retention of muscle mass.

What are the different types of keto diet?

There are a few different types of keto diet, including:

  • Standard ketogenic diet (SKD): typically contains 75% fat, 20% protein, and 5% carbs
  • Cyclical ketogenic (CKD): this variation of the keto diet involves days of higher carb intake. For example, five keto days followed by two high-carb days
  • Targeted ketogenic diet (TKD): this variation allows you to add carbs around exercise
  • High-protein ketogenic diet: a more protein-rich variation of the SKD. The ratio is usually: 60% fat, 35% protein, and 5% carbs
What are the health benefits of a keto diet?

Some people report that following the keto diet has helped them feel fuller for longer. This may reduce the risk of snacking on sugary or high-carb foods later on.

What foods can I eat on a keto diet?

You’ll be happy to know that there are lots of delicious foods you can eat on the keto diet, including:

  • Meat: steak, red meat, sausage, bacon, chicken, and turkey
  • Eggs: keep an eye out for omega-3 eggs
  • Fatty fish: such as salmon, tuna, or mackerel
  • Unprocessed cheese: cheddar, goats’ cheese, mozzarella
  • Nuts and seeds: walnuts, almonds, flax seeds, pumpkin seeds
  • Avocados
  • Healthy oils: extra virgin olive oils, coconut oil, avocado oil
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