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Selenium
Shop Selenium Supplements with Holland & Barrett
Selenium, a powerful trace mineral, is essential for maintaining your overall health. At Holland & Barrett, we offer high-quality selenium vitamins designed to support your thyroid function, boost your immune system, and protect your cells from oxidative stress. Discover the numerous benefits of selenium and why it’s a vital addition to your daily nutrition.
Support Normal Thyroid Function
The thyroid gland requires selenium to produce hormones that regulate your metabolism. Optimal selenium levels are necessary for the conversion of thyroid hormones, which is vital for energy production and overall metabolic health. By incorporating our selenium vitamins into your routine, you can support the normal function of your thyroid and promote a healthy metabolic rate.
Boost Your Immune System
Selenium is known for its ability to enhance the immune system. It aids in the production of selenoproteins, which are crucial for immune response and inflammation regulation. Regular intake of selenium supplements can help your body fight off infections and stay resilient against illnesses.
Comprehensive Wellness Support
Our selenium vitamins offer more than just immune and thyroid support. They provide powerful antioxidant protection, neutralising harmful free radicals to reduce the risk of chronic diseases and support overall health. With Holland & Barrett's selenium supplements, you can safeguard your well-being on multiple fronts.
Enhance Your Well-Being Today!
Invest in your well-being with Holland & Barrett’s selenium vitamins. Experience the transformative benefits of this essential trace mineral, from improved thyroid function to enhanced immune support and powerful antioxidant protection. Explore our selection today and take a proactive step towards optimal health with Holland & Barrett.
FAQs
What does selenium do in the body?
What food is highest in selenium?
What happens if I do not get enough selenium?
A lack of selenium can negatively affect fertility levels.
Symptoms of a deficiency may also include muscle weakness and mental fog. Not getting the correct amount of selenium can impact immunity and cause fatigue.
Those at particular risk of a deficiency are people with thyroid disorders or a weak immune system. A selenium deficiency can also appear during pregnancy.
What is the main use of selenium?
What are the signs of selenium deficiency?
I am pregnant – can I take a selenium supplement?
Most pregnant women should be able to get an adequate amount of selenium from a healthy, balanced diet.
However, in some countries, including Scotland, Denmark and Germany, where soil selenium levels are low, an additional supplement may be beneficial.
Although selenium supplements are considered safe to use in pregnancy, it is important to consult your midwife or GP before taking them.
