15% off £25 OR 20% off £35

000000s
Code:SAVE
 

15% off £25 OR 20% off £35

000000s

Code:SAVE

🏷️ Buy 1 Get 1 Half PriceOffersOffers HubBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsBuy 1 Get 1 FreeShort DatedBetter than 1/2 price2 for £60 Mix & MatchVitamins & SupplementsVitamins & Supplements HubVitamins & Supplements Shop AllCBDShop all CBDCBD CapsulesCBD DropsCBD GummiesCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionWater RetentionAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthPain ReliefCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesValerianSt John's WortRescue RemedyAgnus CastusAshwagandhaEchinaceaMilk ThistleDevil's ClawGinseng & GuaranaBlack CohoshHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeHolland & BarrettVitabioticsSolgarNew NordicWeledaBach Original Flower RemediesBioglanBetterYouNatures AidGrass & Co.Dairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubFood & Drink Shop AllComic ReliefEasterVegan FoodHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyJams & ChutneysNut ButtersSpreadsPateTeas & Hot BeveragesShop all Teas & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksGreen TeaPeppermint TeaHerbal TeaFruit TeaSlimming TeaSleep & Relaxation TeaDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesSuperfoodsShop all SuperfoodsSuperfood PowdersMaca PowderGoji BerriesBaobabMoringa PowderFlaxseedSpirulinaChia SeedsSnacksShop all SnacksLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardHoney, Jams & SpreadsBreakfast CerealsSuperfoodsApple Cider VinegarCondiments & SaucesTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsDrinksShop all DrinksKombuchaNatural Energy DrinksJuicesSoft DrinksWaterAlcohol Free DrinksCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeHolland & BarrettNaturyaGrenadeHeath & HeatherPukkaMeridianNakdTwiningsBionaManuka DoctorGluten FreeDairy FreeEgg FreeWheat FreeMustard FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeMollusc FreeNew inSports NutritionSports Nutrition HubSports Nutrition Shop AllProteinShop all ProteinClear ProteinWhey ProteinMass GainersVegan ProteinDiet ProteinCaseinBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsEnergy DrinksProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsAmino Energy PowdersAmino Energy DrinksBCAAL-LysineGlutamineCarnitineArginineCreatineShop all CreatineCreatine PowderCreatine CapsulesSports SupplementsShop all Sports SupplementsTestosteroneSports CollagenRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossSave up to 1/2 PriceBuy one get one 1/2 priceGreat SavingsOptimum NutritionPE NutritionUSNGrenadePhDApplied NutritionFoodspringSiSHuelPulsinDairy FreeGluten FreeSugar FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inBeautyBeauty HubNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+AEthiqueSo EcoAlcohol FreeParfum FreeParaben FreeSLS FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inCBDWeight ManagementWeight Management HubWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsOptimum NutritionGrenadeHolland & BarrettPulsinUSNPhDApplied NutritionEat WaterNatures AidNew NordicDairy FreeGluten FreeSugar FreeWheat FreeNew inVeganHealth & WellnessShop all Health & WellnessJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsHolland & BarrettVitabioticsWeledaDr OrganicSolgarNew NordicNaturtintOptimum NutritionHeath & HeatherBounceDairy FreeGluten FreeParaben FreeSLS FreeAlcohol FreeParfum FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inShop for your WellnessImmunityGut HealthMenopauseWomen's HealthFood & DietMuscle & Joint PainSleep & RelaxationStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthChildren's HealthLearn about WellnessImmunityGut HealthMenopauseFood & DietJoints, Bones & MusclesSports & FitnessSleep & RelaxationHair Skin & NailsAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Superfoods

102 items
Rheal Superfoods Clean Greens 150gRheal Superfoods Clean Greens 150gRheal Superfoods Clean Greens 150g
Rheal Superfoods Clean Greens 150g
£25.00
Rheal Superfoods Balance Tonic 150gRheal Superfoods Balance Tonic 150gRheal Superfoods Balance Tonic 150gRheal Superfoods Balance Tonic 150g
Rheal Superfoods Balance Tonic 150g
1.0 (1)
£25.00
Rheal Superfoods Berry Beauty 150gRheal Superfoods Berry Beauty 150gRheal Superfoods Berry Beauty 150gRheal Superfoods Berry Beauty 150g
Rheal Superfoods Berry Beauty 150g
£25.00
Bioglan Superfoods Beauty Protein 100gBioglan Superfoods Beauty Protein 100g
Bioglan Superfoods Beauty Protein 100g
4.0 (12)
£16.99
Bioglan Superfoods Brain Boost 70gBioglan Superfoods Brain Boost 70g
Bioglan Superfoods Brain Boost 70g
£16.99
Naturya Organic Greens Blend 250gNaturya Organic Greens Blend 250gNaturya Organic Greens Blend 250gNaturya Organic Greens Blend 250g
Buy 1 get 1 Half Price
Naturya Organic Greens Blend 250g
4.5 (54)
£15.49
Product top label
Naturya SuperShake Fruity Greens with sweeteners 275gNaturya SuperShake Fruity Greens with sweeteners 275gNaturya SuperShake Fruity Greens with sweeteners 275gNaturya SuperShake Fruity Greens with sweeteners 275gNaturya SuperShake Fruity Greens with sweeteners 275g
Buy 1 get 1 Half Price
Naturya SuperShake Fruity Greens with sweeteners 275g
£10.00
Product top label
Naturya Gut Feel Flaxseed Blend Mixed Berry 240gNaturya Gut Feel Flaxseed Blend Mixed Berry 240g
Naturya Gut Feel Flaxseed Blend Mixed Berry 240g
5.0 (2)
£5.00
Spacegoods Rainbow Dust Chocolate 240gSpacegoods Rainbow Dust Chocolate 240gSpacegoods Rainbow Dust Chocolate 240gSpacegoods Rainbow Dust Chocolate 240gSpacegoods Rainbow Dust Chocolate 240g
Buy 1 get 1 Half Price
Spacegoods Rainbow Dust Chocolate 240g
£39.99
Product top label
Naturya SuperShake Blueberry & Banana with sweeteners 275gNaturya SuperShake Blueberry & Banana with sweeteners 275g
Buy 1 get 1 Half Price
Naturya SuperShake Blueberry & Banana with sweeteners 275g
5.0 (1)
£10.00
Product top label
Aduna Advanced Superfood Blend Super Green 250g
Aduna Advanced Superfood Blend Super Green 250g
£21.99
Naturya Organic Functional Blend Immunity 250gNaturya Organic Functional Blend Immunity 250gNaturya Organic Functional Blend Immunity 250g
Buy 1 get 1 Half Price
Naturya Organic Functional Blend Immunity 250g
5.0 (2)
£12.49
Product top label
Naturya Collagen Support Captivating Cacao 140gNaturya Collagen Support Captivating Cacao 140gNaturya Collagen Support Captivating Cacao 140gNaturya Collagen Support Captivating Cacao 140gNaturya Collagen Support Captivating Cacao 140g
Naturya Collagen Support Captivating Cacao 140g
3.0 (1)
£9.00
New In
Naturya Collagen Support Vivid Vanilla 140gNaturya Collagen Support Vivid Vanilla 140gNaturya Collagen Support Vivid Vanilla 140gNaturya Collagen Support Vivid Vanilla 140gNaturya Collagen Support Vivid Vanilla 140g
Naturya Collagen Support Vivid Vanilla 140g
£9.00
New In
Naturya Collagen Support Beautiful Berry 140gNaturya Collagen Support Beautiful Berry 140gNaturya Collagen Support Beautiful Berry 140gNaturya Collagen Support Beautiful Berry 140gNaturya Collagen Support Beautiful Berry 140g
Naturya Collagen Support Beautiful Berry 140g
£9.00
New In
Naturya Gut Feel Flaxseed Blend Apple & Cinnamon 240gNaturya Gut Feel Flaxseed Blend Apple & Cinnamon 240g
Naturya Gut Feel Flaxseed Blend Apple & Cinnamon 240g
5.0 (10)
£5.00
Bioglan Supergreens 70gBioglan Supergreens 70gBioglan Supergreens 70gBioglan Supergreens 70g
Bioglan Supergreens 70g
3.5 (21)
£13.19
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360gLinwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
Buy 1 get 1 Half Price
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
5.0 (5)
£6.69
Product top label
Linwoods Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425gLinwoods Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425g
Linwoods Milled Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries 425g
5.0 (5)
£6.69
Naturya BrainBox AM Elevate 300gNaturya BrainBox AM Elevate 300gNaturya BrainBox AM Elevate 300gNaturya BrainBox AM Elevate 300gNaturya BrainBox AM Elevate 300g
Buy 1 get 1 Half Price
Naturya BrainBox AM Elevate 300g
£18.00
Product top label
Holland & Barrett Goji Berries 210gHolland & Barrett Goji Berries 210gHolland & Barrett Goji Berries 210gHolland & Barrett Goji Berries 210gHolland & Barrett Goji Berries 210g
Buy 1 get 1 Half Price
Holland & Barrett Goji Berries 210g
4.5 (2)
£6.29
Product top label
Chia Bia Gut Health 210gChia Bia Gut Health 210g
Buy 1 get 1 Half Price
Chia Bia Gut Health 210g
5.0 (2)
£7.59
Product top label
Aduna Moringa Green Superleaf 275g PowderAduna Moringa Green Superleaf 275g PowderAduna Moringa Green Superleaf 275g PowderAduna Moringa Green Superleaf 275g PowderAduna Moringa Green Superleaf 275g Powder
Aduna Moringa Green Superleaf 275g Powder
4.5 (118)
£14.49
Naturya Organic Goji Berries 200gNaturya Organic Goji Berries 200gNaturya Organic Goji Berries 200gNaturya Organic Goji Berries 200gNaturya Organic Goji Berries 200g
Buy 1 get 1 Half Price
Naturya Organic Goji Berries 200g
4.5 (51)
£7.99
Product top label
Naturya Hemp Protein Powder 300gNaturya Hemp Protein Powder 300g
Buy 1 get 1 Half Price
Naturya Hemp Protein Powder 300g
£10.99
Product top label
Naturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250gNaturya Organic Cacao Powder 250g
Buy 1 get 1 Half Price
Naturya Organic Cacao Powder 250g
4.5 (127)
£6.99
Product top label
Holland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200gHolland & Barrett Chia Seeds 200g
Buy 1 get 1 Half Price
Holland & Barrett Chia Seeds 200g
4.5 (152)
£2.99
Product top label
Aduna Super-Cacao Premium Blend Cacao Powder 275gAduna Super-Cacao Premium Blend Cacao Powder 275gAduna Super-Cacao Premium Blend Cacao Powder 275gAduna Super-Cacao Premium Blend Cacao Powder 275gAduna Super-Cacao Premium Blend Cacao Powder 275g
Aduna Super-Cacao Premium Blend Cacao Powder 275g
5.0 (27)
£9.99
Naturya Gut Feel Flaxseed Blend Cacao & Maca 240gNaturya Gut Feel Flaxseed Blend Cacao & Maca 240g
Naturya Gut Feel Flaxseed Blend Cacao & Maca 240g
4.5 (7)
£5.00
Aduna Advanced Superfood Blend Mind 250g
Aduna Advanced Superfood Blend Mind 250g
£21.99
Naturya Organic Acai Powder 125gNaturya Organic Acai Powder 125gNaturya Organic Acai Powder 125gNaturya Organic Acai Powder 125gNaturya Organic Acai Powder 125g
Buy 1 get 1 Half Price
Naturya Organic Acai Powder 125g
4.0 (2)
£19.99
Product top label
Naturya Organic Cacao Nibs 300gNaturya Organic Cacao Nibs 300gNaturya Organic Cacao Nibs 300gNaturya Organic Cacao Nibs 300gNaturya Organic Cacao Nibs 300g
Buy 1 get 1 Half Price
Naturya Organic Cacao Nibs 300g
4.5 (3)
£8.99
Product top label
Naturya SuperShake Apple & Cinnamon with sweeteners 275gNaturya SuperShake Apple & Cinnamon with sweeteners 275gNaturya SuperShake Apple & Cinnamon with sweeteners 275gNaturya SuperShake Apple & Cinnamon with sweeteners 275gNaturya SuperShake Apple & Cinnamon with sweeteners 275g
Buy 1 get 1 Half Price
Naturya SuperShake Apple & Cinnamon with sweeteners 275g
£10.00
Product top label
Linwoods Milled Organic Flaxseed 425gLinwoods Milled Organic Flaxseed 425g
Buy 1 get 1 Half Price
Linwoods Milled Organic Flaxseed 425g
5.0 (13)
£6.59
Product top label
Naturya Organic Spirulina Powder 200gNaturya Organic Spirulina Powder 200gNaturya Organic Spirulina Powder 200gNaturya Organic Spirulina Powder 200g
Buy 1 get 1 Half Price
Naturya Organic Spirulina Powder 200g
3.5 (3)
£9.99
Product top label
Linwoods Milled Flaxseed & Goji Berries 425gLinwoods Milled Flaxseed & Goji Berries 425g
Buy 1 get 1 Half Price
Linwoods Milled Flaxseed & Goji Berries 425g
£6.29
Product top label
36 items from 102

Superfood is a term used to describe foods and sometimes drinks which have a high density of nutrients and therefore may have some associated health benefits.

 

Superfoods are usually all natural and plant based, with minimal calories and are packed with vitamins and minerals.

 

Are superfoods and whole foods the same thing?

Whole foods are plant-based foods which are unprocessed and unrefined or have gone through as little processing or refinement as they possibly can.

 

Although the definition of the terms whole foods and superfoods isn’t exactly the same, some whole foods can be described as superfoods and vice versa.

 

Which superfoods should I add to my diet?

There are a number of healthy foods which can be described as superfoods, which you can start adding to your diet straight away. Here are some of our favourites:

 

Goji berries

Goji berries, also known as wolfberries, are small red berries which come in a dried form, similar to raisins.

 

They are grown on a plantation on the banks of the Yellow River in China, where the rich soil provides the Lycium plants (or matrimony vines as they are otherwise known) with all the nutrients and water they need to produce the berries.

 

Good things come in small packages – and these little powerhouses are packed with beneficial nutrients. They are a source of protein, iron, copper, vitamin C and potassium.

 

Goji berries have a sweet, tangy taste and are organic, gluten free, kosher and suitable for vegans.

 

They are especially great for vegans because of their protein and iron content. Both protein and iron can sometimes be difficult to get when following a vegan diet. 

 

There are lots of ways that you can add these versatile berries into your everyday diet. Eat a handful of them for a snack on their own, add them to smoothies and trail mixes or you can even add a sprinkling into homemade curries in place of sultanas!

 

Cacao nibs

Minvita Cacao Superfood Nibs are grown and processed in the heart of the ‘cacao belt’ using traditional methods. Prime Peruvian cacao pods are cut from the tree by hand, split open and the pulp scooped out to be fermented for a week, developing rich chocolate flavours. The beans are then dried under the sun and broken up into small, crunchy nibs. They are 100% natural and have a rich chocolate flavour.

 

You can add these to smoothies, juices and yoghurts to provide a more bitter contrast to sweet flavours. Cacao nibs are also a good source offibre and magnesium. 

 

What are superfood powders?

Superfood powders are simply powdered superfoods with all of the benefits of their whole forms.

 

Superfood powders are an even easier way to add these nutrient-rich foods into a balanced diet.

 

These powders can be added to smoothies, juices and yoghurts or even simply added to hot water to help support nutrient levels within your body.

 

Moringa powder

Minvita Moringa Superfood Powder is made from pure Moringa leaves which are carefully washed, dried and then turned into powder.

 

Heat isn’t used in the creation of this powder which means the nutritional value is retained.

 

Moringa leaves are rich in fibre and also in vitamin E which can protect cells from oxidative stress.

 

Baobab powder

Baobab Superfruit Powder, made from the hard-shelled fruit of the African Baobab tree, is a source of vitamin C, fibre, calcium and potassium.

 

This powder contains vitamin C which helps contribute to the reduction of fatigue and tiredness.

 

Spirulina powder

Naturya Organic Spirulina Powder is made from spirulina, a blue-green algae grown on an island in the South China Sea which is protected from agricultural and urban pollution.

 

Its protein content is 67%, making it an amazing source of vegan protein.

As well as this, spirulina powder is also high in fibre, vitamin A, B-vitamins and manganese.

 

Vitamin A contributes to normal function of the immune system and thiamine (vitamin B1) contributes to normal function of the heart.

 

Turmeric powder

Turmeric is a superfood whose reputation proceeds it and has been used widely in Ayurveda.

 

Naturya Turmeric Blend also contains manganese which helps to support energy yielding metabolism.

 

This blend is perfect for morning lattes and can easily be added to smoothies or used in baking recipes.

 

Maca powder

Another superfood powder which can be easily added into your diet is Minvita Maca Powder.

 

Minvita Maca Superfood Powder is made from the Peruvian root vegetable that’s been cultivated and enjoyed for centuries by the indigenous population of the Andes. Only growing at altitudes of over 3500 metres, maca thrives in inhospitable terrain. Dug out in spring, the root of the maca plant is dried under the sun and milled into a powder. The easiest way is to mix one dessert spoon twice a day into smoothies, juices, yoghurts or be used as a cooking ingredient turning everyday recipes for bread, cakes and cookies into healthy, nutritional treats for the family.

FAQs
What makes a superfood?

You have probably heard a lot about superfoods in recent years, but it can be difficult to pin down exactly what makes a food super. 

 

Genuine superfoods have high levels of nutrients that can offer healthy benefits. 

 

So I should eat plenty of superfoods?

Definitely! Adding superfoods into your daily diet is a delicious and natural way to get all the vitamins and minerals you need for a healthy mind and body. 

 

Knowing which ones contain what can help you to blend the right superfoods for the best benefits. 

 

Or you can make it easy on yourself and choose a superfood, or green, powder.

 

What do you mean by ‘green powder’?

Green powders blend all the natural nutrients from certain superfoods into one, creating an easy to use powder that aids wellbeing.

 

Some of these powders are created with certain outcomes in mind – supporting energy yielding metabolism, healthy skin and much more – while others are based around the potential benefits of a single superfood such as turmeric or spirulina powder.

 

What are the best superfood powders out there?

With so many superfood and blends to choose from it can be tough to choose. 

 

Extremely popular, spirulina benefits bodies with its plentiful vitamin B12 and antioxidants, helping to fight free radical damage 

 

As delicious as it is beneficial, cacao powder is a natural source of protein, magnesium and copper. This blend of nutrients is a must for energy, psychological function and iron distribution.

 

One of the most nutrient-rich foods out there, moringa powder contains plentiful calcium, vitamin A and iron while maca, a Peruvian root vegetable, offers high levels of iron and potassium, aiding energy levels to keep exhaustion at bay.

How do I use superfood powders?

These powders can be blended into your smoothie, latte or porridge for easy intake and many people choose to use them in baking, substituting a small amount of flour or cocoa powder for their powder of choice.

 

Those powders with a more savoury flavour may be better sprinkled over a soup or whisked into a salad dressing.

 

Their ability to easily blend into your favourite meals and treats makes these powders highly palatable and more enjoyable than taking pills.

 

Are there alternatives to green powders?

Enjoying foods in their raw state is sometimes the ideal way to get the best from them. Some are genuinely delicious too.

 

Many superfoods, such as acai berry, goji berry, chia seeds and linseeds are easy to use and highly palatable. 

 

These powerful foodstuffs are just as high in nutrients as their powdered counterparts and just as adaptable too.

 

Try mixing with other nuts and dried fruits for a delicious, vitamin rich trail mix or granola or work them into your favourite bakes. 

 

Added to yoghurt or ice cream for an extra hit of nutrients with a sweet flavour, superfoods like cacao nibs or hemp seeds can turn getting your daily vitamins into a treat.

  • Visa
  • MasterCard
  • PayPal
  • AmericanExpress
  • ApplePay
  • ClearPay
  • AliPay
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.