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Savoury Snacks

98 items
Savoury Snacks
Category
Brand
Format
Popularity
Red Leicester Crunchy Popped Cheese 20g
Buy 1 Get 1 Half Price
Cheesies
Red Leicester Crunchy Popped Cheese 20g
(16)
£1.50
£7.50/100 g
Cheddar Snack 20gCheddar Snack 20g
25% off Online Only Offer
Cheesies
Cheddar Snack 20g
(40)
£1.12
£1.50
£0.56/10 ml
Crunchy Shiitake Mushrooms 40g
Other Foods
Crunchy Shiitake Mushrooms 40g
(40)
£2.69
£6.73/100 g
Emily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30gEmily Veg Crisps Rainbow Roots 30g
25% off Online Only Offer
Emily Fruit Crisps Ltd
Emily Veg Crisps Rainbow Roots 30g
(25)
£0.96
£1.29
£3.20/100 g
Popcorn Turmeric & Manuka Honey 20gPopcorn Turmeric & Manuka Honey 20gPopcorn Turmeric & Manuka Honey 20gPopcorn Turmeric & Manuka Honey 20gPopcorn Turmeric & Manuka Honey 20g
Buy 1 Get 1 Half Price
Holland & Barrett
Popcorn Turmeric & Manuka Honey 20g
(31)
£0.79
£3.95/100 g
Beef Biltong Sticks Original 28g
The Curators
Beef Biltong Sticks Original 28g
(1)
£2.00
£7.14/100 g
Watermelon Chips 18gWatermelon Chips 18gWatermelon Chips 18gWatermelon Chips 18g
Buy 1 Get 1 Half Price
Holland & Barrett
Watermelon Chips 18g
(6)
£1.29
£7.17/100 g
Katsu Cashews 210gKatsu Cashews 210gKatsu Cashews 210gKatsu Cashews 210g
Buy 1 Get 1 Half Price
Holland & Barrett
Katsu Cashews 210g
(6)
£4.49
£2.14/100 g
Roasted Fava Bean Snack Lightly Salted 40g
The Honest Bean Co
Roasted Fava Bean Snack Lightly Salted 40g
(5)
£1.00
£2.50/100 g
Take it Cheesy Chickpea Puff Snacks 22gTake it Cheesy Chickpea Puff Snacks 22gTake it Cheesy Chickpea Puff Snacks 22gTake it Cheesy Chickpea Puff Snacks 22gTake it Cheesy Chickpea Puff Snacks 22g
Hippeas
Take it Cheesy Chickpea Puff Snacks 22g
(9)
£1.19
£5.41/100 g
Dry Roasted Chickpeas Bombay Fire Cracker 65gDry Roasted Chickpeas Bombay Fire Cracker 65gDry Roasted Chickpeas Bombay Fire Cracker 65g
Garbanzo
Dry Roasted Chickpeas Bombay Fire Cracker 65g
(85)
£1.39
£2.14/100 g
Bombay Mix 150gBombay Mix 150gBombay Mix 150g
Howdah
Bombay Mix 150g
(13)
£2.59
£1.73/100 g
BRAVE Crunchy Chickpeas Sea Salt & Vinegar 35gBRAVE Crunchy Chickpeas Sea Salt & Vinegar 35g
Brave
BRAVE Crunchy Chickpeas Sea Salt & Vinegar 35g
(6)
£1.00
£2.86/100 g
Popcorn Seaweed, Kale & Black Pepper 18gPopcorn Seaweed, Kale & Black Pepper 18gPopcorn Seaweed, Kale & Black Pepper 18gPopcorn Seaweed, Kale & Black Pepper 18g
Buy 1 Get 1 Half Price
Holland & Barrett
Popcorn Seaweed, Kale & Black Pepper 18g
(6)
£0.79
£4.39/100 g
Smoked Chipotle Mushroom Jerky 25g
Kings
Smoked Chipotle Mushroom Jerky 25g
(3)
£1.00
£4.00/100 g
New In
BRAVE Crunchy Chickpeas Smoky Barbecue 35gBRAVE Crunchy Chickpeas Smoky Barbecue 35g
Brave
BRAVE Crunchy Chickpeas Smoky Barbecue 35g
(4)
£1.00
£2.86/100 g
Beef Biltong 26gBeef Biltong 26g
The Curators
Beef Biltong 26g
(1)
£2.29
£8.81/100 g
Sweet & Smokin' Chickpea Puff Snacks 22gSweet & Smokin' Chickpea Puff Snacks 22gSweet & Smokin' Chickpea Puff Snacks 22gSweet & Smokin' Chickpea Puff Snacks 22gSweet & Smokin' Chickpea Puff Snacks 22g
Hippeas
Sweet & Smokin' Chickpea Puff Snacks 22g
(7)
£1.19
£5.41/100 g
Roasted Fava Bean Snack Sea Salt & Cider Vinegar 40g
The Honest Bean Co
Roasted Fava Bean Snack Sea Salt & Cider Vinegar 40g
(6)
£1.00
£2.50/100 g
Pesto Cashews & Almonds 210gPesto Cashews & Almonds 210gPesto Cashews & Almonds 210g
Buy 1 Get 1 Half Price
Holland & Barrett
Pesto Cashews & Almonds 210g
£4.49
£2.14/100 g
Basil & Garlic Olives 50gBasil & Garlic Olives 50gBasil & Garlic Olives 50gBasil & Garlic Olives 50g
Buy 1 Get 1 Half Price
Olly's
Basil & Garlic Olives 50g
(11)
£1.25
£2.50/100 g
Chilli & Rosemary Olives 50gChilli & Rosemary Olives 50gChilli & Rosemary Olives 50g
Buy 1 Get 1 Half Price
Olly's
Chilli & Rosemary Olives 50g
(11)
£1.25
£2.50/100 g
Lightly Salted Pistachios 210gLightly Salted Pistachios 210gLightly Salted Pistachios 210g
Buy 1 Get 1 Half Price
Holland & Barrett
Lightly Salted Pistachios 210g
(4)
£4.79
£2.28/100 g
Fruitfetti Banana & Blueberry 30gFruitfetti Banana & Blueberry 30gFruitfetti Banana & Blueberry 30gFruitfetti Banana & Blueberry 30g
Buy 1 Get 1 Half Price
Holland & Barrett
Fruitfetti Banana & Blueberry 30g
(3)
£2.99
£9.97/100 g
Rice & Peanut Crackers 80gRice & Peanut Crackers 80g
25% off Online Only Offer
Kelly Loves
Rice & Peanut Crackers 80g
(3)
£1.65
£2.20
£2.06/100 g
Chips Sea Salt 28g
Buy 1 Get 1 Half Price
Purely Plantain
Chips Sea Salt 28g
(21)
£1.00
£3.57/100 g
Truffle Flavour Mushroom Jerky 25g
Kings
Truffle Flavour Mushroom Jerky 25g
(8)
£1.00
£4.00/100 g
Fruitfetti Raspberry & Apple 30gFruitfetti Raspberry & Apple 30gFruitfetti Raspberry & Apple 30gFruitfetti Raspberry & Apple 30g
Buy 1 Get 1 Half Price
Holland & Barrett
Fruitfetti Raspberry & Apple 30g
(7)
£2.99
£9.97/100 g
Stem Ginger Oat Biscuits 200g
Nairn's
Stem Ginger Oat Biscuits 200g
(75)
£1.65
£0.83/100 g
Coconut & Chia Oat Biscuits 200g
Nairn's
Coconut & Chia Oat Biscuits 200g
(78)
£1.65
£0.83/100 g
Sour Cream & Chive Protein Mix 210gSour Cream & Chive Protein Mix 210gSour Cream & Chive Protein Mix 210gSour Cream & Chive Protein Mix 210g
Buy 1 Get 1 Half Price
Holland & Barrett
Sour Cream & Chive Protein Mix 210g
(6)
£2.99
£1.42/100 g
Mixed Berries Oat Biscuits 200g
Nairn's
Mixed Berries Oat Biscuits 200g
(47)
£1.65
£0.83/100 g
Protein Lentil Cakes 100g
Kallo
Protein Lentil Cakes 100g
(42)
£2.25
£2.25/100 g
Cheese Baked Knobbly Sticks 80gCheese Baked Knobbly Sticks 80g
Insane Grain
Cheese Baked Knobbly Sticks 80g
(5)
£1.89
£2.36/100 g
Spinach and Pesto Veggie Cakes 122g
Kallo
Spinach and Pesto Veggie Cakes 122g
(18)
£2.75
£2.25/100 g
Cheddar Crunchy Popped Cheese 60g
Cheesies
Cheddar Crunchy Popped Cheese 60g
(40)
£3.50
£5.83/100 g
36 items from 98

Savoury food is food which has a salty or a spicy flavour, as opposed to a sweet one.

 

And when it comes to snacking, people usually have a preference for one over the other.

 

There is a wide range of savoury snacks to choose from to satisfy every taste, plus some healthy ones. Savoury snacking isn’t all potato crisps!

 

Is snacking good for you?

Although snacking has traditionally had something of a bad reputation, it can really help to keep hunger levels down during the day, especially if your meals are spaced far apart.

 

Snacking is a good way to ensure that you don’t become too hungry and then overeat when it comes to mealtimes. Being too hungry can lead to unhealthy meal choices and excessive calories being consumed.

 

Long, busy days and workouts in the mornings can leave you feeling ravenous and this is where healthy snacking can help.

 

The most important thing is to ensure that you choose healthy snacks which will fill you up and keep you going until your next meal. Ideally, you will want your snacks to have nutritional benefit, rather than consuming additional empty calories.

 

What healthy snack options are there?

It is easy to choose healthier snacks that you will love as there are plenty available.

 

Garbanzo Dry Roasted Chickpeas

Garbanzo Dry Roasted Chickpeas in Thai sweet chilli flavour

 

They are slow roasted, with a crunchy texture and unique sweet and spicy taste but are only 2% fat per portion, so you don’t need to compromise on flavour to be heathier.

 

Nakd Peanut Delight

Nakd Peanut Delight is a great on-the-go snack. These bars are perfect for popping into your handbag.

 

They are wheat and gluten free and better still, have no added sugar. Made from delicious dates and crunchy peanuts, all of the ingredients are natural, making them a healthier choice for a snack.

 

Soya & Chickpea Popped Bites

Holland & Barrett Salt & Vinegar Soya & Chickpea Popped Bites are a great alternative to traditional potato crisps.

 

They are high in both fibre and protein.  Fibre helps to support a healthy digestive system while protein helps to repair and maintain muscles and so is essential if you have an active lifestyle and enjoy doing exercise. These are also great gluten free snacks.

 

Healthy alternatives to biscuits

There are also healthy alternatives to biscuits.

 

For example, Nairn’s Oat Biscuits Coconut & Chia have 55% less sugar than an average biscuit and contain 45 calories per biscuit.

 

They are packed with wholegrain oats and high in fibre and do not contain any artificial colours, flavours or preservatives. Perfect for enjoying with a cuppa!

 

Are organic snacks better for you?

Organic means that the food has been produced without the use of chemical fertilisers, pesticides or other artificial chemicals.

 

Organic snacks include Kallo Organic Savoury Rice Cakes, Hippeas Salt & Vinegar Chickpea Puffs and Rude Health Chickpea and Lentil Crackers.

 

Are there any savoury snacks which are suitable for vegans?

There are lots of savoury snacks which are suitable for those who are following a vegan diet.

 

Eat Real has a great range of vegan crisps including Sea Salt Hummus Chips, Chilli and Lemon Lentil Chips and Sea Salt Lentil Chips.

 

The range of Eat Real crisps are much lower in fat than standard potato-based crisps and don’t have any artificial colours, preservatives or additives.

 

They do not contain any added sugar. And they are also lactose and gluten free, so they’re perfect for anyone who has an intolerance or allergy to lactose or gluten.

 

Other vegan snacks include Kallo Sea Salt Rice Cakes which are great with peanut butter on top, and Holland & Barrett Luxury Bombay Mix which are great as nibbles for yourself or to share at a dinner party. Just pop them in a bowl and let everyone help themselves!

Savoury food is food which has a salty or a spicy flavour, as opposed to a sweet one. And when it comes to snacking, people usually have a preference for one over the other. There is a wide range of savoury snacks to choose from to satisfy every taste, plus some healthy ones. Savoury snack...Show more
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Copyright © Holland & Barrett Retail Limited, 2024. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.