15% off £25 OR 20% off £35

000000s
Code:SAVE
 

15% off £25 OR 20% off £35

000000s

Code:SAVE

🏷️ Buy 1 Get 1 Half PriceOffersOffers HubBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsBuy 1 Get 1 FreeShort DatedBetter than 1/2 price2 for £60 Mix & MatchVitamins & SupplementsVitamins & Supplements HubVitamins & Supplements Shop AllCBDShop all CBDCBD CapsulesCBD DropsCBD GummiesCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionWater RetentionAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthPain ReliefCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesValerianSt John's WortRescue RemedyAgnus CastusAshwagandhaEchinaceaMilk ThistleDevil's ClawGinseng & GuaranaBlack CohoshHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeHolland & BarrettVitabioticsSolgarNew NordicWeledaBach Original Flower RemediesBioglanBetterYouNatures AidGrass & Co.Dairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubFood & Drink Shop AllComic ReliefEasterVegan FoodHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyJams & ChutneysNut ButtersSpreadsPateTeas & Hot BeveragesShop all Teas & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksGreen TeaPeppermint TeaHerbal TeaFruit TeaSlimming TeaSleep & Relaxation TeaDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesSuperfoodsShop all SuperfoodsSuperfood PowdersMaca PowderGoji BerriesBaobabMoringa PowderFlaxseedSpirulinaChia SeedsSnacksShop all SnacksLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardHoney, Jams & SpreadsBreakfast CerealsSuperfoodsApple Cider VinegarCondiments & SaucesTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsDrinksShop all DrinksKombuchaNatural Energy DrinksJuicesSoft DrinksWaterAlcohol Free DrinksCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 FreeHolland & BarrettNaturyaGrenadeHeath & HeatherPukkaMeridianNakdTwiningsBionaManuka DoctorGluten FreeDairy FreeEgg FreeWheat FreeMustard FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeMollusc FreeNew inSports NutritionSports Nutrition HubSports Nutrition Shop AllProteinShop all ProteinClear ProteinWhey ProteinMass GainersVegan ProteinDiet ProteinCaseinBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsEnergy DrinksProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsAmino Energy PowdersAmino Energy DrinksBCAAL-LysineGlutamineCarnitineArginineCreatineShop all CreatineCreatine PowderCreatine CapsulesSports SupplementsShop all Sports SupplementsTestosteroneSports CollagenRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossSave up to 1/2 PriceBuy one get one 1/2 priceGreat SavingsOptimum NutritionPE NutritionUSNGrenadePhDApplied NutritionFoodspringSiSHuelPulsinDairy FreeGluten FreeSugar FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inBeautyBeauty HubNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+AEthiqueSo EcoAlcohol FreeParfum FreeParaben FreeSLS FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inCBDWeight ManagementWeight Management HubWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsOptimum NutritionGrenadeHolland & BarrettPulsinUSNPhDApplied NutritionEat WaterNatures AidNew NordicDairy FreeGluten FreeSugar FreeWheat FreeNew inVeganHealth & WellnessShop all Health & WellnessJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationBuy one get one 1/2 priceSave up to 1/2 PriceGreat SavingsHolland & BarrettVitabioticsWeledaDr OrganicSolgarNew NordicNaturtintOptimum NutritionHeath & HeatherBounceDairy FreeGluten FreeParaben FreeSLS FreeAlcohol FreeParfum FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inShop for your WellnessImmunityGut HealthMenopauseWomen's HealthFood & DietMuscle & Joint PainSleep & RelaxationStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthChildren's HealthLearn about WellnessImmunityGut HealthMenopauseFood & DietJoints, Bones & MusclesSports & FitnessSleep & RelaxationHair Skin & NailsAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Zinc

32 items
Zinc
Category
Brand
Format
Popularity
Holland & Barrett Zinc 25mg 240 TabletsHolland & Barrett Zinc 25mg 240 TabletsHolland & Barrett Zinc 25mg 240 TabletsHolland & Barrett Zinc 25mg 240 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Zinc 25mg 240 Tablets
4.5 (126)
£13.49
Product top label
Holland & Barrett Zinc 15mg 120 TabletsHolland & Barrett Zinc 15mg 120 TabletsHolland & Barrett Zinc 15mg 120 TabletsHolland & Barrett Zinc 15mg 120 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Zinc 15mg 120 Tablets
4.5 (265)
£6.89
Product top label
Solgar Zinc Picolinate 22mg 100 TabletsSolgar Zinc Picolinate 22mg 100 TabletsSolgar Zinc Picolinate 22mg 100 TabletsSolgar Zinc Picolinate 22mg 100 Tablets
Buy 1 get 1 Half Price
Solgar Zinc Picolinate 22mg 100 Tablets
4.5 (29)
£11.69
Product top label
Holland & Barrett Zinc 15mg 60 TabletsHolland & Barrett Zinc 15mg 60 TabletsHolland & Barrett Zinc 15mg 60 TabletsHolland & Barrett Zinc 15mg 60 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Zinc 15mg 60 Tablets
4.5 (265)
£3.49
Product top label
Vitabiotics Ultra Zinc 15mg with Copper 60 Tablets
Buy 1 get 1 Half Price
Vitabiotics Ultra Zinc 15mg with Copper 60 Tablets
5.0 (5)
£3.85
Product top label
Holland & Barrett Zinc 25mg 120 TabletsHolland & Barrett Zinc 25mg 120 TabletsHolland & Barrett Zinc 25mg 120 TabletsHolland & Barrett Zinc 25mg 120 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Zinc 25mg 120 Tablets
5.0 (8)
£9.49
Product top label
Holland & Barrett Calcium Magnesium Vitamin D & Zinc 240 TabletsHolland & Barrett Calcium Magnesium Vitamin D & Zinc 240 TabletsHolland & Barrett Calcium Magnesium Vitamin D & Zinc 240 TabletsHolland & Barrett Calcium Magnesium Vitamin D & Zinc 240 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Calcium Magnesium Vitamin D & Zinc 240 Tablets
4.5 (334)
£14.49
Product top label
Solgar Calcium Magnesium plus Zinc 100 Tablets
Buy 1 get 1 Half Price
Solgar Calcium Magnesium plus Zinc 100 Tablets
4.5 (74)
£11.65
Product top label
Holland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 Tablets
Buy 1 get 1 Half Price
Holland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 Tablets
4.5 (189)
£3.49
Product top label
Holland & Barrett Calcium Magnesium Vitamin D & Zinc 120 TabletsHolland & Barrett Calcium Magnesium Vitamin D & Zinc 120 TabletsHolland & Barrett Calcium Magnesium Vitamin D & Zinc 120 TabletsHolland & Barrett Calcium Magnesium Vitamin D & Zinc 120 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Calcium Magnesium Vitamin D & Zinc 120 Tablets
4.5 (334)
£9.99
Product top label
Holland & Barrett Zinc & Copper 15mg 120 TabletsHolland & Barrett Zinc & Copper 15mg 120 TabletsHolland & Barrett Zinc & Copper 15mg 120 TabletsHolland & Barrett Zinc & Copper 15mg 120 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Zinc & Copper 15mg 120 Tablets
4.5 (71)
£12.49
Product top label
Holland & Barrett High Strength Chelated Zinc & Copper 120 TabletsHolland & Barrett High Strength Chelated Zinc & Copper 120 TabletsHolland & Barrett High Strength Chelated Zinc & Copper 120 TabletsHolland & Barrett High Strength Chelated Zinc & Copper 120 Tablets
Buy 1 get 1 Half Price
Holland & Barrett High Strength Chelated Zinc & Copper 120 Tablets
3.0 (3)
£14.99
Product top label
Holland & Barrett High Strength Effervescent Vit C & Zinc Blackcurrant Flavour 20 Effervescent TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Blackcurrant Flavour 20 Effervescent TabletsHolland & Barrett High Strength Effervescent Vit C & Zinc Blackcurrant Flavour 20 Effervescent Tablets
Buy 1 get 1 Half Price
Holland & Barrett High Strength Effervescent Vit C & Zinc Blackcurrant Flavour 20 Effervescent Tablets
4.5 (107)
£3.49
Product top label
Holland & Barrett Zinc 15mg 240 TabletsHolland & Barrett Zinc 15mg 240 TabletsHolland & Barrett Zinc 15mg 240 TabletsHolland & Barrett Zinc 15mg 240 Tablets
Buy 1 get 1 Half Price
Holland & Barrett Zinc 15mg 240 Tablets
4.5 (265)
£11.99
Product top label
HRI Coldcare Echinacea with Vitamin C & Zinc 30 TabletsHRI Coldcare Echinacea with Vitamin C & Zinc 30 TabletsHRI Coldcare Echinacea with Vitamin C & Zinc 30 Tablets
Buy 1 get 1 Half Price
HRI Coldcare Echinacea with Vitamin C & Zinc 30 Tablets
5.0 (5)
£9.00
Product top label
Holland & Barrett High Strength Super Multi Mineral (including Iodine) 90 TabletsHolland & Barrett High Strength Super Multi Mineral (including Iodine) 90 TabletsHolland & Barrett High Strength Super Multi Mineral (including Iodine) 90 TabletsHolland & Barrett High Strength Super Multi Mineral (including Iodine) 90 Tablets
25% off
Holland & Barrett High Strength Super Multi Mineral (including Iodine) 90 Tablets
4.0 (72)
£7.49
£9.99
Vitabiotics Ultra Vitamin C & Zinc Effervescent 20 Tablets
Buy 1 get 1 Half Price
Vitabiotics Ultra Vitamin C & Zinc Effervescent 20 Tablets
4.5 (43)
£4.99
Product top label
Nature's Aid Kidz Immune Liquid 150mlNature's Aid Kidz Immune Liquid 150mlNature's Aid Kidz Immune Liquid 150ml
16+
Buy 1 get 1 Half Price
Nature's Aid Kidz Immune Liquid 150ml
4.5 (7)
£8.95
Product top label
Nature's Way Alive! Children's Soft Jell 60 Tablets
Buy 1 get 1 Half Price
Nature's Way Alive! Children's Soft Jell 60 Tablets
3.5 (121)
£15.99
Product top label
Vitabiotics Osteocare Fizz 20 Effervescent TabletsVitabiotics Osteocare Fizz 20 Effervescent Tablets
Buy 1 get 1 Half Price
Vitabiotics Osteocare Fizz 20 Effervescent Tablets
5.0 (1)
£4.49
Product top label
Revive Joint Complex 30 Sachets
Buy 1 get 1 Half Price
Revive Joint Complex 30 Sachets
4.5 (62)
£16.99
Product top label
Vitabiotics Neuromind Plus 56 Tablets
25% off
Vitabiotics Neuromind Plus 56 Tablets
£14.99
£19.99
Vitabiotics Neuromind 30 Tablets
25% off
Vitabiotics Neuromind 30 Tablets
£8.61
£11.49
Vitabiotics Menopace 30 Tablets
Buy 1 get 1 Half Price
Vitabiotics Menopace 30 Tablets
4.5 (235)
£4.69
Product top label
Vitabiotics Menopace 90 Tablets
Buy 1 get 1 Half Price
Vitabiotics Menopace 90 Tablets
4.5 (235)
£11.99
Product top label
Nature's Way Alive! Immune Support Soft Jell 60 Tablets
Buy 1 get 1 Half Price
Nature's Way Alive! Immune Support Soft Jell 60 Tablets
4.5 (67)
£15.99
Product top label
Vitabiotics Osteocare Glucosamine and Chondroitin 60 Tablets
Buy 1 get 1 Half Price
Vitabiotics Osteocare Glucosamine and Chondroitin 60 Tablets
4.0 (5)
£14.99
Product top label
New Nordic Hair Volume 90 TabletsNew Nordic Hair Volume 90 TabletsNew Nordic Hair Volume 90 TabletsNew Nordic Hair Volume 90 TabletsNew Nordic Hair Volume 90 Tablets
Buy 1 get 1 Half Price
New Nordic Hair Volume 90 Tablets
4.0 (8)
£62.49
Product top label
Vitabiotics Immunace 30 Tablets
Buy 1 get 1 Half Price
Vitabiotics Immunace 30 Tablets
4.5 (2)
£7.49
Product top label
New Nordic Hair Volume 30 TabletsNew Nordic Hair Volume 30 TabletsNew Nordic Hair Volume 30 TabletsNew Nordic Hair Volume 30 Tablets
Buy 1 get 1 Half Price
New Nordic Hair Volume 30 Tablets
4.0 (8)
£25.99
Product top label
New Nordic BlueBerry Eyebright Plus One-a-Day 30 TabletsNew Nordic BlueBerry Eyebright Plus One-a-Day 30 TabletsNew Nordic BlueBerry Eyebright Plus One-a-Day 30 TabletsNew Nordic BlueBerry Eyebright Plus One-a-Day 30 TabletsNew Nordic BlueBerry Eyebright Plus One-a-Day 30 Tablets
25% off
New Nordic BlueBerry Eyebright Plus One-a-Day 30 Tablets
5.0 (1)
£17.99
£23.99
Solgar Calcium Magnesium plus Zinc 250 Tablets
Buy 1 get 1 Half Price
Solgar Calcium Magnesium plus Zinc 250 Tablets
4.5 (74)
£22.99
Product top label

A little bit of zinc can go a long way

Discover the possible benefits of zinc!

If you’re searching for a vitamin which could give your immune system real support, help with maintain normal vision skin, hair and nails zinc is the answer!

 

This essential mineral helps support numerous functions within the body and is needed by people of all ages to lead a happy and healthy life. It’s definitely worth considering adding a zinc supplement to your daily routine in addition to eating a nutritious, balanced diet

FAQs
What is zinc?

Zinc is a type of mineral which cannot be produced or stored by the body. Nevertheless, it’s essential for several bodily functions, so must be sourced through our diet.

 

As zinc is present in a lot of food products which are unsuitable for vegetarians and vegans, it might be necessary for you to take a supplement instead. If you’re older and need to support your immune system, additional zinc could also be of benefit.

What is zinc used for?

Despite not being created by the body, zinc is present in almost every single one of our cells! It controls over 300 different enzymes which all have a different role to play within the body.

What are the benefits of zinc?

Zinc has numerous amazing benefits for the body, including:

 

  • Helping it process carbohydrates, fats and proteins gained through food.
  • .Contributing to maintenance of normal bone health in your body.
  • Supporting the immune system
  • Ensuring healthy and normal skin, hair and nails.
  • Maintaining good eye health by supporting normal vision. 
  • Supporting cell growth and development by playing a role in protein production and DNA synthesis.
  • What are the best sources of zinc?

    As well as zinc supplements – and multivitamins containing zinc – which come in a variety of dosages and forms to suit you, there’s also plenty of nutritious foods rich in this essential mineral.

     

    While a large proportion of zinc foods tend to be meat, fish or dairy, there are numerous delicious options suitable for vegans, too! These include:

     

    • Beans
    • Chickpeas
    • Lentils
    • Quinoa
    • Tofu
    • Linseed
    • Chia seeds
    • Pumpkin seeds
    • Hemp seeds
    • Cashew nuts
    • Walnuts

     

    As vegetarians and vegans are thought to receive 50% less zinc from their food than meat or fish eaters, you may need to take zinc supplements to make up the shortfall. In the UK, it’s recommended that adult males get 9.5mg of zinc per day, while adult females need around 7mg.

     

    As with any supplement, make sure you read the dosage instructions carefully. Too much zinc can have a negative impact on your health, namely because some studies show that it can limit the amount of copper that’s able to be absorbed by the body. Copper is important as it can play a part in transporting iron around your body.

     

    You’ll find we stock this magnificent mineral in a range of forms, from zinc tablets to chewable zinc and zinc effervescent tablets. Shop our full selection below and then check out our grainsnuts and seeds ranges for foods which are especially rich in zinc.

    • Visa
    • MasterCard
    • PayPal
    • AmericanExpress
    • ApplePay
    • ClearPay
    • AliPay
    • Instagram
    • Pinterest
    • Facebook
    • Twitter
    Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.