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EXPLORE 100s OF DELICIOUS NEW FOOD PRODUCTS BURSTING WITH BENEFITS

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In Stock
Holland & Barrett Vitamin C 1000mg 120 Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C 1000mg 120 Tablets
(630)
£12.49
£0.10/1 Tablet
Holland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 Tablets
3 For 2 Mix & Match
Holland & Barrett High Strength Effervescent Vit C & Zinc Orange Flavour 20 Tablets
(179)
£3.49
£0.17/1 Tablet
Holland & Barrett Timed Release Vitamin C with Rose Hips 120 Caplets 1000mg
3 For 2 Mix & Match
Holland & Barrett Timed Release Vitamin C with Rose Hips 120 Caplets 1000mg
(358)
£13.99
£0.12/1 Tablet
Holland & Barrett High Strength Effervescent Vit C 1000mg Orange Flavour 20 Tablets
3 For 2 Mix & Match
Holland & Barrett High Strength Effervescent Vit C 1000mg Orange Flavour 20 Tablets
(89)
£2.69
£0.13/1 Tablet
Holland & Barrett Vitamin C 1000mg 240 Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C 1000mg 240 Tablets
(630)
£17.49
£0.07/1 Tablet
Holland & Barrett Vitamin C 1000mg 60 Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C 1000mg 60 Tablets
(630)
£6.49
£0.11/1 Tablet
Holland & Barrett Vitamin C & Zinc 120 Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C & Zinc 120 Tablets
(19)
£12.99
£0.11/1 Tablet
Holland & Barrett High Strength Slow Release Vitamin C 1500mg 120 Tablets
3 For 2 Mix & Match
Holland & Barrett High Strength Slow Release Vitamin C 1500mg 120 Tablets
(154)
£18.99
£0.16/1 Tablet
Holland & Barrett Vitamin C, Vitamin B & Zinc 20 Effervescent Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C, Vitamin B & Zinc 20 Effervescent Tablets
(12)
£4.29
£0.21/1 Tablet
Holland & Barrett Vitamin C High Strength Slow Release 1000mg 240 Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C High Strength Slow Release 1000mg 240 Tablets
(358)
£21.99
£0.09/1 Tablet
Holland & Barrett Quercetin Plus Vitamin C 60 Tablets
3 For 2 Mix & Match
Holland & Barrett Quercetin Plus Vitamin C 60 Tablets
(52)
£18.99
£0.32/1 Tablet
Holland & Barrett Vitamin C 1000mg 480 Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C 1000mg 480 Tablets
(630)
£29.99
£0.06/1 Tablet
YourZooki Vitamin C 1000mg 15ml
3 For 2 Mix & Match
YourZooki Vitamin C 1000mg 15ml
(94)
£1.99
£1.99/1 Bag
Solgar Ester-C 1000mg Vitamin C 90 Capsules
3 For 2 Mix & Match
Solgar Ester-C 1000mg Vitamin C 90 Capsules
(48)
£31.99
£0.36/1 Capsules
Holland & Barrett Vitamin C 2000mg 567g Powder
3 For 2 Mix & Match
Holland & Barrett Vitamin C 2000mg 567g Powder
(229)
£29.99
£5.29/100 g
Holland & Barrett Kids Vitamin C Immune Support Pineapple Flavour 30 Gummies
3 For 2 Mix & Match
Holland & Barrett Kids Vitamin C Immune Support Pineapple Flavour 30 Gummies
(25)
£5.49
£0.18/1 Chewable
Solgar Vitamin C 1000mg 100 Vegi Capsules
3 For 2 Mix & Match
Solgar Vitamin C 1000mg 100 Vegi Capsules
(57)
£18.99
£0.19/1 Capsules
Holland & Barrett High Strength Effervescent Vit C & Zinc Blackcurrant Flavour 20 Tablets
3 For 2 Mix & Match
Holland & Barrett High Strength Effervescent Vit C & Zinc Blackcurrant Flavour 20 Tablets
(104)
£3.49
£0.17/1 Tablet
Holland & Barrett Vitamin C 2000mg 250g Powder
3 For 2 Mix & Match
Holland & Barrett Vitamin C 2000mg 250g Powder
(229)
£17.99
£7.20/100 g
Holland & Barrett Chewable Vitamin C 1000mg 240 Chewables
3 For 2 Mix & Match
Holland & Barrett Chewable Vitamin C 1000mg 240 Chewables
(23)
£18.49
£0.08/1 Chewable
Nature's Bounty Vit C + Zinc 60 Gummies
3 For 2 Mix & Match
Nature's Bounty Vit C + Zinc 60 Gummies
(1)
£9.99
£0.17/1 Chewable
Holland & Barrett Vitamin C & Zinc 60 Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C & Zinc 60 Tablets
(19)
£7.99
£0.13/1 Tablet
H&B Value Vitamin C 500mg 30 Tablets
H&B Value Vitamin C 500mg 30 Tablets
(3)
£1.50
£0.05/1 Tablet
Holland & Barrett Vitamin C Blackcurrant 1000mg 20 Effervescent Tablets
3 For 2 Mix & Match
Holland & Barrett Vitamin C Blackcurrant 1000mg 20 Effervescent Tablets
(2)
£2.69
£0.13/1 Tablet
Vitabiotics Ultra Vitamin C & Zinc Effervescent
3 For 2 Mix & Match
Vitabiotics Ultra Vitamin C & Zinc Effervescent
(37)
£4.99
£0.25/1 Tablet
Together Health WholeVits Vitamin C 30 Capsules
3 For 2 Mix & Match
Together Health WholeVits Vitamin C 30 Capsules
(14)
£14.49
£0.48/1 Capsules
Holland & Barrett High Strength Gentle Vitamin C 1000mg 120 Tablets
3 For 2 Mix & Match
Holland & Barrett High Strength Gentle Vitamin C 1000mg 120 Tablets
(34)
£18.99
£0.16/1 Tablet
Pro-Ven Urgent-C 1000mg Vitamin C Everyday Immune Support 30 Effervescent Sachets
3 For 2 Mix & Match
Pro-Ven Urgent-C 1000mg Vitamin C Everyday Immune Support 30 Effervescent Sachets
(1)
£15.99
£0.53/1 Sachet
Natures Aid Mini Drops Sprinkles Vitamin C Powder 90g
3 For 2 Mix & Match
Natures Aid Mini Drops Sprinkles Vitamin C Powder 90g
(3)
£6.95
£7.72/100 g
Pro-Ven Urgent-C 1000mg Vitamin C  Daytime Kickstart 7 Effervescent Sachets
3 For 2 Mix & Match
Pro-Ven Urgent-C 1000mg Vitamin C Daytime Kickstart 7 Effervescent Sachets
(1)
£7.99
£1.14/1 Sachet
New Nordic C-immune 90 Tablets
3 For 2 Mix & Match
New Nordic C-immune 90 Tablets
(2)
£18.99
£0.21/1 Tablet
Pro-Ven Urgent-C 1000mg Vitamin C  Night-time Support 7 Effervescent Sachets
3 For 2 Mix & Match
Pro-Ven Urgent-C 1000mg Vitamin C Night-time Support 7 Effervescent Sachets
£7.99
£1.14/1 Tablet
Holland & Barrett A Year's Supply Vitamin C High Strength Slow Release 1000mg 360 Tablets Immunity Bundle
Holland & Barrett A Year's Supply Vitamin C High Strength Slow Release 1000mg 360 Tablets Immunity Bundle
(10)
£24.00
£0.07/1 Tablet
Natures Aid Super Stars Vitamin C 60 Tablets
Natures Aid Super Stars Vitamin C 60 Tablets
£5.95
£0.10/1 Tablet
New In
Natures Aid Super Stars Immune Support 60 Tablets
Natures Aid Super Stars Immune Support 60 Tablets
£6.95
£0.12/1 Tablet
New In
Holland & Barrett High Strength Chewable Vitamin C 1000mg 120 Tablets
3 For 2 Mix & Match
Holland & Barrett High Strength Chewable Vitamin C 1000mg 120 Tablets
(23)
£5.99
£11.99
£0.05/1 Chewable

See what Vitamin C can do for you!

 

Recommended levels of vitamin C in the body support a fully-functioning immune system, healthy skin and strong blood vessels.

 

Vitamin C contributes to the normal function of the immune system as well as normal energy yielding metabolism and the reduction of tiredness and fatigue. This useful vitamin also supports the normal formation of collagen for the maintenance of health for bones, cartilage, gums, teeth and skin.

 

Stocking-up on your vitamin C supplements couldn’t be easier at Holland & Barrett. Check out our vitamin C caplets and chewable vitamin C tablets, to easy-to-take vitamin C effervescent tablets and vitamin C powder

 

What is vitamin C?

 

Vitamin C is also known as ascorbic acid and can be found in many types of fruits (particularly citrus-based ones) and vegetables. It’s an essential vitamin that helps keep your body functioning as it should.

 

Vitamin C can’t be stored or made in the body, so a daily diet of fruit and vegetables is needed. If you’re worried that you’re not getting enough vitamin C in your daily diet, you could benefit from a vitamin C supplement.

 

What are the benefits of vitamin C?

 

Healthy levels of the powerful antioxidant vitamin C in the body carries the following benefits:

    Vitamin C supports normal energy yielding metabolism: the way our bodies process foods and drinks we consume and how it absorbs nutrients and energy from them is very important and vitamin C supports this function. Vitamin C contributes to normal psychological function Vitamin C contributes to the normal function of the immune system: the immune system plays a big part in lots of bodily processes, from the way we move to the way we think, and vitamin C is essential to keep it in good condition. Vitamin C also supports the normal formation of collagen: collagen is essential for the maintenance of health for bones, cartilage, gums, teeth and skin and vitamin C helps the body make collagen. Vitamin C can contribute to the reduction of tiredness and fatigue: feeling tired for no good reason can really hinder everyday life and activities. Vitamin C helps your body to stave off fatigue and tiredness. Vitamin C helps with the regeneration of the reduced form of vitamin E

 

 

Vitamin C foods

 

The famous Vitamin C VIPs - oranges and citrus fruits - aren’t the only foods high in vitamin C.

 

Here’s a list of the most vitamin C-rich foods:

    Kakadu plum – 100 x more vitamin C than an orange! Acerola cherries Rose hips Chilli peppers Guavas Sweet yellow peppers Blackcurrants Thyme Parsley Mustard spinach Kale Kiwis Broccoli Brussels sprouts Lemons Lychees American persimmons Papayas Strawberries Oranges

 

 

At Holland & Barrett, we have all sorts of vitamin C products from chewable vitamin C tablets to vitamin C caplets and vitamin C powder – have a look and see which one would suit you and your lifestyle best!

 

Along with vitamin C you may also find vitamin A, vitamin B, vitamin D and vitamin E supplements beneficial.

FAQs
What is vitamin C?

Vitamin C, also known as ascorbic acid, is an essential vitamin. This means that your body cannot produce it or store it and so you need to find enough vitamin C food sources each day or, if you cannot get enough in your diet, take an additional supplement.

 

This water-soluble vitamin is found in fruit, such as lemons, oranges, kiwi and strawberries as well as in vegetables, including peppers, kale and spinach.

What do we need vitamin C for?

Vitamin C is vital for our bodies. It helps to protect our cells and keep them healthy and functioning properly. 

 

It also helps us to maintain healthy bones, skin, blood vessels and cartilage.

 

A lack of vitamin C can lead to fatigue, poor skin, weak bones, bleeding gums and low immunity, so you will get sick more easily. A severe vitamin C deficiency can cause scurvy, although this is rare.

 

If you are concerned that you may not be getting enough vitamin C in your diet, vitamin C tablets are a simple solution to topping up your supplies.

 

Which vitamin C supplement should I choose?

A wide variety of vitamin C supplements are available, including vitamin C capsules, effervescent tablets and even vitamin C powder, which can be mixed into water or juice. 

 

Powders and effervescent tablets are usually flavoured to make them more palatable and so these are ideal for those people who find it hard to swallow tablets or find that they leave an unpleasant, lasting taste.

 

All of these vitamin forms are effective - the best vitamin C is the one that you find easiest to take, ensuring you get your daily dose.

 

What are vitamin C tablets good for?

Many people take vitamin C supplements to help maintain good immunity, especially during Autumn and Winter months.

 

Vitamin C is also a useful supplement for those with anaemia. This is because it can aid the body’s ability to absorb iron.

 

Vitamin C supplements can be particularly useful for vegans and vegetarians who are often limited in their available sources of iron and therefore need to make the most of every mg.

Should I take vitamin C tablets for skin health?

Many people choose vitamin C for skin because it is closely linked to the production of collagen. 

 

Collagen is what gives our skin its elasticity, helping it to stay smooth and wrinkle-free for longer.

 

Vitamin C is also an antioxidant, helping the body to stand up to the free radical damage.

Why vitamin C with zinc?

Vitamin C and zinc have many functions in common. Both are involved in immunity, the maintenance of healthy skin and bones. 

 

Taking zinc alongside vitamin C can help to maximise the benefits of taking a supplement.

How much vitamin C do I need?

Most people do not need to take more than 1000mg of vitamin C per day. 

 

Taking more vitamin C than recommended can cause side effects, including stomach cramps and diarrhoea.

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Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.