5-HTP cannot be sourced from the diet and is made by the body from tryptophan which is then converted to the neurotransmitter known as serotonin.
Whether you’re looking for ways to improve your mood or you’ve suffered through too many sleepless nights, our range of 5-HTP supplements may be just what you need. 5-HTP plays a huge part in boosting your body’s production of serotonin – a chemical that can help your brain and your digestion.
In addition to traditional capsules, you’ll also find chewable tablets and options with added nutrients such as valerian and vitamin B6.
Our 5-HTP products are rated 4.3 out of 5 stars (89 reviews).