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Anxiety Support
Conquer your anxiety, your way with our range of anxiety support supplements at Holland & Barrett.
At Holland & Barrett we know anxiety can be overwhelming, affecting your sleep, focus, relationships and overall well-being. That’s why our curated range of supplements for anxiety can help you feel more yourself.
Our carefully formulated anxiety solutions offer a spectrum of options to help you find peace. Whether you’re looking to drink a calming cup of herbal tea, pop a CBD spray in your bag to take on the go or find tablets to help with anxiety, we’ve got just what you need.
Our anxiety aids feature herbs, vitamins and minerals such as; valerian root, passionflower, lemon balm, ashwagandha, magnesium and vitamin D.
As such, our anxiety supplements can help offer:
Natural anti-anxiety supplements can offer a gentle path to improved sleep and mood balance for those struggling with anxiety. But, before you start taking any new anxiety tablets or another anxiety aid, speak to your GP. Your GP will be able to offer you support and guidance.
Explore our range of anxiety solutions and discover a range of effective solutions tailored to your needs.
Conquer your anxiety, your way with our range of anxiety support supplements at Holland & Barrett.
At Holland & Barrett we know anxiety can be overwhelming, affecting your sleep, focus, relationships and overall well-being. That’s why our curated range of supplements for anxiety can help you feel more yourself.
Our carefully formulated anxiety solutions offer a spectrum of options to help you find peace. Whether you’re looking to drink a calming cup of herbal tea, pop a CBD spray in your bag to take on the go or find tablets to help with anxiety, we’ve got just what you need.
Our anxiety aids feature herbs, vitamins and minerals such as; valerian root, passionflower, lemon balm, ashwagandha, magnesium and vitamin D.
As such, our anxiety supplements can help offer:
Natural anti-anxiety supplements can offer a gentle path to improved sleep and mood balance for those struggling with anxiety. But, before you start taking any new anxiety tablets or another anxiety aid, speak to your GP. Your GP will be able to offer you support and guidance.
Explore our range of anxiety solutions and discover a range of effective solutions tailored to your needs.
Anxiety is a common emotion characterised by feelings of worry, unease, or fear. It's a normal response to stressful situations but when anxiety becomes excessive or interferes with daily life, it may indicate an anxiety disorder.
Anxiety can manifest in various ways and it can be different for everyone. The most common anxiety symptoms include excessive worrying, fatigue, trouble concentrating, sleep problems and mood swings.
Some ways to reduce anxiety include:
While vitamins aren't a magic cure for anxiety, certain types can play a supportive role in managing your overall mood and well-being.
A few key vitamins often linked to anxiety management include vitamin B complex, vitamin D and magnesium.
It's essential to consult with a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications.
