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Menopause Support

Explore our range of products built to support you at all stages of your menopause journey
Menopause
Category
Brand
Format
Popularity
Perimenopause Multi Nutrient Supplement 60 CapsulesPerimenopause Multi Nutrient Supplement 60 CapsulesPerimenopause Multi Nutrient Supplement 60 CapsulesPerimenopause Multi Nutrient Supplement 60 CapsulesPerimenopause Multi Nutrient Supplement 60 Capsules
Buy 1 Get 1 Half Price
Health & Her
Perimenopause Multi Nutrient Supplement 60 Capsules
(182)
£20.99
£0.35/1 Capsules
Menopace 30 Tablets
Buy 1 Get 1 Half Price
Vitabiotics
Menopace 30 Tablets
(240)
£4.69
£0.16/1 Tablet
Menopace Plus 56 Tablets
Buy 1 Get 1 Half Price
Vitabiotics
Menopace Plus 56 Tablets
(129)
£16.49
£0.29/1 Tablet
Perimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 CapsulesPerimenopause Mind+ Multi Nutrient Supplement 30 Capsules
Buy 1 Get 1 Half Price
Health & Her
Perimenopause Mind+ Multi Nutrient Supplement 30 Capsules
(38)
£18.99
£0.63/1 Capsules
Menopace 90 Tablets
25% off
Vitabiotics
Menopace 90 Tablets
(240)
£8.99
£11.99
£0.10/1 Tablet
Menopace Night 30 TabletsMenopace Night 30 Tablets
Buy 1 Get 1 Half Price
Vitabiotics
Menopace Night 30 Tablets
(24)
£14.99
£0.50/1 Tablet
Menopause Multi Nutrient Supplement 60 CapsulesMenopause Multi Nutrient Supplement 60 CapsulesMenopause Multi Nutrient Supplement 60 CapsulesMenopause Multi Nutrient Supplement 60 CapsulesMenopause Multi Nutrient Supplement 60 Capsules
25% off
Health & Her
Menopause Multi Nutrient Supplement 60 Capsules
(76)
£15.74
£20.99
£0.26/1 Capsules
Postmenopause Support 60 GummiesPostmenopause Support 60 GummiesPostmenopause Support 60 Gummies
Buy 1 Get 1 Half Price
Starpowa
Postmenopause Support 60 Gummies
(1)
£39.99
£0.67/1 Chewable
New In
Perimenopause Support 60 GummiesPerimenopause Support 60 GummiesPerimenopause Support 60 Gummies
Buy 1 Get 1 Half Price
Starpowa
Perimenopause Support 60 Gummies
(1)
£39.99
£0.18/1 Chewable
New In
Sage Leaf 100 CapsulesSage Leaf 100 CapsulesSage Leaf 100 CapsulesSage Leaf 100 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Sage Leaf 100 Capsules
(250)
£10.99
£0.11/1 Capsules
Menopause Night 60 CapsulesMenopause Night 60 CapsulesMenopause Night 60 CapsulesMenopause Night 60 CapsulesMenopause Night 60 Capsules
18+
Buy 1 Get 1 Free
H&B Expert
Menopause Night 60 Capsules
(13)
£24.99
£0.42/1 Capsules
Sage Leaf 200 CapsulesSage Leaf 200 CapsulesSage Leaf 200 CapsulesSage Leaf 200 Capsules
Buy 1 Get 1 Free
Holland & Barrett
Sage Leaf 200 Capsules
(250)
£20.99
£0.10/1 Capsules
Perimenopause Support 180 GummiesPerimenopause Support 180 GummiesPerimenopause Support 180 GummiesPerimenopause Support 180 GummiesPerimenopause Support 180 Gummies
Buy 1 Get 1 Half Price
Health & Her
Perimenopause Support 180 Gummies
(1)
£29.99
£0.17/1 Chewable
New In
Red Clover Extract 100 CapsulesRed Clover Extract 100 CapsulesRed Clover Extract 100 CapsulesRed Clover Extract 100 Capsules
Buy 1 Get 1 Free
Holland & Barrett
Red Clover Extract 100 Capsules
(68)
£16.49
£0.16/1 Capsules
Payday Event
Food Grown Menopause Complex for Women 60 CapsulesFood Grown Menopause Complex for Women 60 CapsulesFood Grown Menopause Complex for Women 60 CapsulesFood Grown Menopause Complex for Women 60 Capsules
Buy 1 Get 1 Half Price
Wild Nutrition
Food Grown Menopause Complex for Women 60 Capsules
(1)
£32.00
£0.53/1 Capsules
A Vogel Menopause Support 60 TabletsA Vogel Menopause Support 60 Tablets
Buy 1 Get 1 Half Price
A.Vogel
A Vogel Menopause Support 60 Tablets
(167)
£18.29
£0.30/1 Tablet
Menopace Max 84 Tablets
Buy 1 Get 1 Half Price
Vitabiotics
Menopace Max 84 Tablets
(67)
£25.99
£0.31/1 Tablet
PERI-BOOST Perimenopause Supplement 900gPERI-BOOST Perimenopause Supplement 900gPERI-BOOST Perimenopause Supplement 900g
Buy 1 Get 1 Half Price
MPowder
PERI-BOOST Perimenopause Supplement 900g
(215)
£75.00
£8.33/100 g
Menopause Double Strength 60 TabletsMenopause Double Strength 60 TabletsMenopause Double Strength 60 TabletsMenopause Double Strength 60 TabletsMenopause Double Strength 60 Tablets
25% off
Promensil
Menopause Double Strength 60 Tablets
(6)
£38.62
£51.49
£0.64/1 Tablet
Menopace Calcium 30 TabletsMenopace Calcium 30 Tablets
25% off
Vitabiotics
Menopace Calcium 30 Tablets
(3)
£10.12
£13.49
£0.34/1 Tablet
Hair Volume Post Menopause 30 TabletsHair Volume Post Menopause 30 TabletsHair Volume Post Menopause 30 TabletsHair Volume Post Menopause 30 TabletsHair Volume Post Menopause 30 Tablets
25% off
New Nordic
Hair Volume Post Menopause 30 Tablets
(1)
£22.46
£29.95
£0.75/1 Tablet
Food Grown Perimenopause Complex 60 CapsulesFood Grown Perimenopause Complex 60 Capsules
Buy 1 Get 1 Half Price
Wild Nutrition
Food Grown Perimenopause Complex 60 Capsules
(2)
£35.00
£0.58/1 Capsules
Menopause Max Hydrolysed Marine Collagen 10,000mgs 14 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 14 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 14 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 14 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 14 Days Supply
Buy 1 Get 1 Half Price
Revive Collagen
Menopause Max Hydrolysed Marine Collagen 10,000mgs 14 Days Supply
(9)
£46.99
£3.36/1 Sachet
Product top label
Revive Meno Active 30 Sachets
25% off
Revive Active
Revive Meno Active 30 Sachets
(3)
£41.96
£55.95
£1.40/1 Sachet
Food Grown Premenstrual Support for Women 60 CapsulesFood Grown Premenstrual Support for Women 60 CapsulesFood Grown Premenstrual Support for Women 60 CapsulesFood Grown Premenstrual Support for Women 60 Capsules
Buy 1 Get 1 Half Price
Wild Nutrition
Food Grown Premenstrual Support for Women 60 Capsules
£32.00
£0.53/1 Capsules
Menopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days SupplyMenopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days Supply
Buy 1 Get 1 Half Price
Revive Collagen
Menopause Max Hydrolysed Marine Collagen 10,000mgs 28 Days Supply
(9)
£81.99
£2.93/1 Sachet
Product top label
Menopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 14 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 14 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 14 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 14 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 14 days Supply
Buy 1 Get 1 Half Price
Revive Collagen
Menopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 14 days Supply
£44.99
£3.21/1 Sachet
Menopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 28 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 28 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 28 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 28 days SupplyMenopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 28 days Supply
25% off
Revive Collagen
Menopause Beauty Sleep Hydrolysed Marine Collagen 7,500mgs 28 days Supply
£59.24
£78.99
£2.12/1 Sachet
Peri Menopause Hydrolysed Marine Collagen 5,000mgs 14 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 14 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 14 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 14 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 14 days Supply
Buy 1 Get 1 Half Price
Revive Collagen
Peri Menopause Hydrolysed Marine Collagen 5,000mgs 14 days Supply
(7)
£39.99
£2.86/1 Sachet
Peri Menopause Hydrolysed Marine Collagen 5,000mgs 28 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 28 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 28 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 28 days SupplyPeri Menopause Hydrolysed Marine Collagen 5,000mgs 28 days Supply
25% off
Revive Collagen
Peri Menopause Hydrolysed Marine Collagen 5,000mgs 28 days Supply
(7)
£55.49
£73.99
£1.98/1 Sachet
Soya Isoflavones 1500mg 120 CapsulesSoya Isoflavones 1500mg 120 CapsulesSoya Isoflavones 1500mg 120 CapsulesSoya Isoflavones 1500mg 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Soya Isoflavones 1500mg 120 Capsules
(19)
£20.99
£0.17/1 Capsules
Meno Balance 60 GummiesMeno Balance 60 GummiesMeno Balance 60 GummiesMeno Balance 60 Gummies
Buy 1 Get 1 Half Price
Starpowa
Meno Balance 60 Gummies
(401)
£39.99
£0.67/1 Chewable
Intimacy+ Multi Nutrient Supplement 60 CapsulesIntimacy+ Multi Nutrient Supplement 60 CapsulesIntimacy+ Multi Nutrient Supplement 60 CapsulesIntimacy+ Multi Nutrient Supplement 60 CapsulesIntimacy+ Multi Nutrient Supplement 60 Capsules
Buy 1 Get 1 Half Price
Health & Her
Intimacy+ Multi Nutrient Supplement 60 Capsules
(46)
£24.99
£0.42/1 Capsules
Evening Primrose & Starflower Oil 1000mg 30 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Evening Primrose & Starflower Oil 1000mg 30 Capsules
(184)
£9.99
£0.33/1 Capsules
Cold Pressed Starflower Oil 1000mg 90 CapsulesCold Pressed Starflower Oil 1000mg 90 CapsulesCold Pressed Starflower Oil 1000mg 90 CapsulesCold Pressed Starflower Oil 1000mg 90 Capsules
Buy 1 Get 1 Free
Holland & Barrett
Cold Pressed Starflower Oil 1000mg 90 Capsules
(159)
£24.99
£0.28/1 Capsules
Evening Primrose Oil + Starflower Oil 90 CapsulesEvening Primrose Oil + Starflower Oil 90 CapsulesEvening Primrose Oil + Starflower Oil 90 CapsulesEvening Primrose Oil + Starflower Oil 90 Capsules
Buy 1 Get 1 Free
Holland & Barrett
Evening Primrose Oil + Starflower Oil 90 Capsules
(184)
£24.99
£0.28/1 Capsules
36 items from 77

 

All women go through it - but how exactly can you get through it?  

On average, we’re in menopause for a third of our lives. So it’s only fair that we get the right care. 

Whether it’s brain fog, joint pain, or the infamous hot flushes, you’ll find daily menopause support at H&B.  

Shop women's hormone support capsules and vegan gummies to help regulate hormonal activity, maintain healthy bones, or aid a restful night’s sleep. You’ll find trusted brands like Vitabiotics, Health & Her, and Starpowa – and us, of course! 

Or find beauty products specially designed to keep menopausal hair and skin silky smooth.  

And what’s life without a little fun? Our intimate care means you can stay as comfortable and confident as always.  

 

 

 

All women go through it - but how exactly can you get through it?  

On average, we’re in menopause for a third of our lives. So it’s only fair that we get the right care. 

Whether it’s brain fog, joint pain, or the infamous hot flushes, you’ll find daily menopause support at H&B.  

Shop women's hormone support capsules and vegan gummies to help regulate hormonal activity, maintain healthy bones, or aid a restful night’s sleep. You’ll find trusted brands like Vitabiotics, Health & Her, and Starpowa – and us, of course! 

Or find beauty products specially designed to keep menopausal hair and skin silky smooth.  

And what’s life without a little fun? Our intimate care means you can stay as comfortable and confident as always.  

 

 

Show less
FAQs
What is menopause?

Menopause is a completely natural stage of life for women, and nothing to be worried about. When the female body can no longer become pregnant naturally, it stops having periods and produces less of the primary female hormone known as estrogen.

 

Estrogen is responsible for many things to do with female reproduction, from preparing your body for puberty when you’re a teenager to controlling the growth of the lining of the womb, ready to nourish a baby.

When does the menopause start?

Menopause usually happens between the ages of 45 and 55. In fact, the average age to reach menopause in the UK is 51. In rarer cases, it’s possible to go through it in your early 40s or even before you hit 40.  If you start to see signs of the menopause before you reach 45, it’s worth talking to a medical professional.

What are the signs and symptoms of menopause?

As every woman tends to go through the menopause at a different age, it can be tricky to predict when you might reach it. Every woman experiences the change differently, although typical symptoms include:

 

Reduced periods: This is one of the most prominent tell-tale signs of menopause as it’s directly linked to your body’s ability to reproduce. Periods don’t tend to stop altogether, though. Instead, you’ll likely notice that you might skip a month or two and then the gaps will become longer. Once you’ve not had a period for over a year, it usually means you’ve gone through the menopause.

 

Hot flushes: Hormones can wreak all sorts of havoc with your temperature regardless of whether you’re premenstrual, pregnant, or going through the menopause. Nevertheless, having frequent hot flushes is a significant symptom of the menopause.

 

Night sweats: Having trouble dropping off to sleep or staying asleep for long periods is also a standard indicator for menopausal women. This is party because of night sweats, which are a common symptom of the menopause. This can often lead to periods of intense tiredness as well as low moods.

 

Mood swings: As the menopause is directly linked to hormonal changes, it’s natural to experience mood swings and nervous irritability.

What are natural remedies for menopause?

If you’re struggling with all or some of the above signs of menopause, know that you’re not alone! Many women experience intense effects which can often be life-changing. Luckily, we sell lots of natural products which could help relieve your symptoms (based on traditional use only). This includes options containing:

 

Black cohosh

- Sage leaf

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