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Nuts

79 items
Holland & Barrett Luxury Mixed Nuts 200gHolland & Barrett Luxury Mixed Nuts 200gHolland & Barrett Luxury Mixed Nuts 200gHolland & Barrett Luxury Mixed Nuts 200gHolland & Barrett Luxury Mixed Nuts 200g
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Holland & Barrett Luxury Mixed Nuts 200g
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£4.99
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Holland & Barrett Hazelnuts 200gHolland & Barrett Hazelnuts 200gHolland & Barrett Hazelnuts 200gHolland & Barrett Hazelnuts 200gHolland & Barrett Hazelnuts 200g
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Holland & Barrett Hazelnuts 200g
4.5 (59)
£5.29
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Holland & Barrett Cashew Nuts 800gHolland & Barrett Cashew Nuts 800gHolland & Barrett Cashew Nuts 800gHolland & Barrett Cashew Nuts 800gHolland & Barrett Cashew Nuts 800g
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Holland & Barrett Cashew Nuts 800g
4.5 (368)
£11.99
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Holland & Barrett Mixed Nuts & Raisins 850gHolland & Barrett Mixed Nuts & Raisins 850gHolland & Barrett Mixed Nuts & Raisins 850gHolland & Barrett Mixed Nuts & Raisins 850gHolland & Barrett Mixed Nuts & Raisins 850g
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Holland & Barrett Mixed Nuts & Raisins 850g
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Holland & Barrett Chopped Mixed Nuts 200gHolland & Barrett Chopped Mixed Nuts 200gHolland & Barrett Chopped Mixed Nuts 200gHolland & Barrett Chopped Mixed Nuts 200gHolland & Barrett Chopped Mixed Nuts 200g
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Holland & Barrett Chopped Mixed Nuts 200g
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Holland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800gHolland & Barrett Whole Brazil Nuts 800g
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Holland & Barrett Whole Brazil Nuts 800g
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£14.99
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Holland & Barrett Organic Mixed Nuts 200gHolland & Barrett Organic Mixed Nuts 200gHolland & Barrett Organic Mixed Nuts 200gHolland & Barrett Organic Mixed Nuts 200gHolland & Barrett Organic Mixed Nuts 200g
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Holland & Barrett Organic Mixed Nuts 200g
£4.99
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Holland & Barrett Macadamia Nuts 100gHolland & Barrett Macadamia Nuts 100gHolland & Barrett Macadamia Nuts 100gHolland & Barrett Macadamia Nuts 100gHolland & Barrett Macadamia Nuts 100g
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Holland & Barrett Macadamia Nuts 100g
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Holland & Barrett Dark Chocolate Brazil Nuts 210gHolland & Barrett Dark Chocolate Brazil Nuts 210g
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Holland & Barrett Dark Chocolate Brazil Nuts 210g
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Holland & Barrett Lightly Salted Peanuts, Cashews & Pistachios 210gHolland & Barrett Lightly Salted Peanuts, Cashews & Pistachios 210gHolland & Barrett Lightly Salted Peanuts, Cashews & Pistachios 210gHolland & Barrett Lightly Salted Peanuts, Cashews & Pistachios 210g
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Holland & Barrett Lightly Salted Peanuts, Cashews & Pistachios 210g
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£4.79
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Holland & Barrett Mixed Peanuts & Raisins 850gHolland & Barrett Mixed Peanuts & Raisins 850gHolland & Barrett Mixed Peanuts & Raisins 850gHolland & Barrett Mixed Peanuts & Raisins 850g
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Holland & Barrett Mixed Peanuts & Raisins 850g
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£7.99
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Holland & Barrett Jumbo Blanched Peanuts 200gHolland & Barrett Jumbo Blanched Peanuts 200gHolland & Barrett Jumbo Blanched Peanuts 200gHolland & Barrett Jumbo Blanched Peanuts 200gHolland & Barrett Jumbo Blanched Peanuts 200g
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Holland & Barrett Jumbo Blanched Peanuts 200g
4.5 (34)
£1.99
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Holland & Barrett Cashew Nuts 400gHolland & Barrett Cashew Nuts 400gHolland & Barrett Cashew Nuts 400gHolland & Barrett Cashew Nuts 400g
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Holland & Barrett Cashew Nuts 400g
4.5 (368)
£7.49
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Holland & Barrett Cashew Nuts 200gHolland & Barrett Cashew Nuts 200gHolland & Barrett Cashew Nuts 200gHolland & Barrett Cashew Nuts 200gHolland & Barrett Cashew Nuts 200g
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Holland & Barrett Cashew Nuts 200g
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£4.49
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Holland & Barrett Whole Brazil Nuts 200gHolland & Barrett Whole Brazil Nuts 200gHolland & Barrett Whole Brazil Nuts 200gHolland & Barrett Whole Brazil Nuts 200gHolland & Barrett Whole Brazil Nuts 200g
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Holland & Barrett Whole Brazil Nuts 200g
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Holland & Barrett Pine Nuts 100gHolland & Barrett Pine Nuts 100gHolland & Barrett Pine Nuts 100gHolland & Barrett Pine Nuts 100gHolland & Barrett Pine Nuts 100g
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Holland & Barrett Pine Nuts 100g
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£4.99
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Holland & Barrett Brazil Nuts Pieces 200gHolland & Barrett Brazil Nuts Pieces 200gHolland & Barrett Brazil Nuts Pieces 200gHolland & Barrett Brazil Nuts Pieces 200gHolland & Barrett Brazil Nuts Pieces 200g
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Holland & Barrett Brazil Nuts Pieces 200g
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£3.69
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Holland And Barrett Mixed Nuts & Raisins 200gHolland And Barrett Mixed Nuts & Raisins 200gHolland And Barrett Mixed Nuts & Raisins 200gHolland And Barrett Mixed Nuts & Raisins 200gHolland And Barrett Mixed Nuts & Raisins 200g
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Holland And Barrett Mixed Nuts & Raisins 200g
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£3.99
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Holland & Barrett Redskin Peanuts 200gHolland & Barrett Redskin Peanuts 200gHolland & Barrett Redskin Peanuts 200gHolland & Barrett Redskin Peanuts 200g
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Holland & Barrett Redskin Peanuts 200g
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£1.99
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Holland & Barrett Roasted Monkey Nuts 300gHolland & Barrett Roasted Monkey Nuts 300gHolland & Barrett Roasted Monkey Nuts 300gHolland & Barrett Roasted Monkey Nuts 300gHolland & Barrett Roasted Monkey Nuts 300g
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Holland & Barrett Roasted Monkey Nuts 300g
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£2.99
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Holland & Barrett Organic Brazil Nuts 100gHolland & Barrett Organic Brazil Nuts 100gHolland & Barrett Organic Brazil Nuts 100gHolland & Barrett Organic Brazil Nuts 100gHolland & Barrett Organic Brazil Nuts 100g
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Holland & Barrett Organic Brazil Nuts 100g
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£2.49
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Holland & Barrett Roasted Hazelnuts 100gHolland & Barrett Roasted Hazelnuts 100gHolland & Barrett Roasted Hazelnuts 100gHolland & Barrett Roasted Hazelnuts 100gHolland & Barrett Roasted Hazelnuts 100g
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Holland & Barrett Roasted Hazelnuts 100g
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£2.99
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Holland & Barrett Milk Chocolate Hazelnuts 210gHolland & Barrett Milk Chocolate Hazelnuts 210g
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Holland & Barrett Milk Chocolate Hazelnuts 210g
£4.99
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Holland & Barrett Lightly Salted Peanuts 210gHolland & Barrett Lightly Salted Peanuts 210gHolland & Barrett Lightly Salted Peanuts 210gHolland & Barrett Lightly Salted Peanuts 210g
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Holland & Barrett Lightly Salted Peanuts 210g
£2.99
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Holland & Barrett Milk Chocolate Brazil Nuts 210gHolland & Barrett Milk Chocolate Brazil Nuts 210g
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Holland & Barrett Milk Chocolate Brazil Nuts 210g
5.0 (2)
£4.49
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Holland & Barrett Pine Nuts 200gHolland & Barrett Pine Nuts 200gHolland & Barrett Pine Nuts 200gHolland & Barrett Pine Nuts 200gHolland & Barrett Pine Nuts 200g
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Holland & Barrett Pine Nuts 200g
4.5 (113)
£8.99
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Holland & Barrett Blanched Hazelnuts 200gHolland & Barrett Blanched Hazelnuts 200gHolland & Barrett Blanched Hazelnuts 200gHolland & Barrett Blanched Hazelnuts 200g
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Holland & Barrett Blanched Hazelnuts 200g
£4.79
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Holland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400gHolland & Barrett Mixed Nut Pieces 400g
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Holland & Barrett Mixed Nut Pieces 400g
4.5 (190)
£7.99
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Holland & Barrett Mixed Peanut & Raisin 850gHolland & Barrett Mixed Peanut & Raisin 850gHolland & Barrett Mixed Peanut & Raisin 850gHolland & Barrett Mixed Peanut & Raisin 850gHolland & Barrett Mixed Peanut & Raisin 850g
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Holland & Barrett Mixed Peanut & Raisin 850g
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£13.99
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Holland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500gHolland & Barrett Omega Mix 500g
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Holland & Barrett Omega Mix 500g
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£5.79
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Holland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400gHolland & Barrett Pecan Halves 400g
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Holland & Barrett Pecan Halves 400g
4.5 (10)
£8.99
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Holland & Barrett Tummy Love Trail Mix with Benefits 210gHolland & Barrett Tummy Love Trail Mix with Benefits 210gHolland & Barrett Tummy Love Trail Mix with Benefits 210gHolland & Barrett Tummy Love Trail Mix with Benefits 210g
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Holland & Barrett Tummy Love Trail Mix with Benefits 210g
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£5.99
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Holland & Barrett Banana Pecan Pie Trail Mix 210gHolland & Barrett Banana Pecan Pie Trail Mix 210gHolland & Barrett Banana Pecan Pie Trail Mix 210gHolland & Barrett Banana Pecan Pie Trail Mix 210g
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Holland & Barrett Banana Pecan Pie Trail Mix 210g
£4.29
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Holland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800gHolland & Barrett Walnut Halves 800g
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Holland & Barrett Walnut Halves 800g
4.0 (399)
£11.49
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Holland & Barrett Dark & Orangey Trail Mix 210gHolland & Barrett Dark & Orangey Trail Mix 210gHolland & Barrett Dark & Orangey Trail Mix 210gHolland & Barrett Dark & Orangey Trail Mix 210g
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Holland & Barrett Dark & Orangey Trail Mix 210g
£3.49
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Holland & Barrett Natural Nut Mix 200gHolland & Barrett Natural Nut Mix 200gHolland & Barrett Natural Nut Mix 200gHolland & Barrett Natural Nut Mix 200g
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Holland & Barrett Natural Nut Mix 200g
5.0 (1)
£4.99
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36 items from 79

Go totally nuts for Holland & Barrett’s nut range

 

It’s said that good things often come in small packages, and this is definitely true when it comes to nuts.

 

Humble little powerhouses, each type of nut is packed with protein, fibre and essential fats, as well as a mix of vitamins and minerals. A mere 30g serving of chestnuts, walnuts, almonds, pistachios, cashews, or other nuts will provide you with essential nutrients and leave you feeling fuller for longer.

 

Not just for our squirrel friends, nuts are a healthy, protein-rich way to satisfy mid-day munchies or add some nutritious crunch to our favourite meals.

 

So, which nuts are good for you? Some of the healthiest nuts include Brazil nutsalmondscashews and walnuts. Read about their unique benefits below.

 

What are the benefits of almonds?

 

Sweet shells full of calcium-rich goodness, almonds are a tasty, plant-based way to support your bone and teeth health. Almonds also have a high vitamin E content, which helps to improve the appearance and general condition of your skin.

 

Combine chopped almonds with oats, coconut flakes, almond nut butter and maple syrup to make a filling cereal bar; add blanched almonds to a Moroccan tagine; or simply drizzle raw almonds with dark chocolate for an indulgent snack.

 

Top tip: eat almonds with their skin intact to absorb the heart-healthy benefits of the flavonoids contained inside.

 

What are the benefits of Brazil nuts?

 

A brilliant source of selenium, Brazil nuts are a tasty way to support healthy thyroid function. Simply eat three or four Brazil nuts a day to reach your recommended daily selenium levels. They also support immunity.

 

Chop some Brazil nuts up to add a hearty crunch to a salad, crush them up and add to freshly made pesto, or use to make gooey chocolate Brazil nut brownies.

 

What are the benefits of cashew nuts?

 

A vegan and vegetarian’s dream nut, cashew nuts provide protein, iron and zinc in abundance. They also contain high levels of magnesium.

 

Although we normally find these nuts roasted with honey on the snack table at parties, there are so many tasty ways to enjoy cashews. Try making some vegan cheese by combining soaked cashews with nutritional yeast, lemon juice, garlic and seasoning.

 

What are the benefits of walnuts?

 

Are walnuts good for you? In a word: yes! They contain a high concentration of omega-3 fatty acid.

 

Enjoy the creamy flavour of walnuts chopped up in cherry overnight oats, combined with sweet potato and kale homemade vegan burgers, or sprinkled over salads.

 

What are the benefits of chestnuts?

 

Want to enjoy some nutty goodness but are watching the calories? Chestnuts may be the nut you’ve been searching for.

 

They have the lowest fat and calorie content of all the nuts and are a source of fibre and starchy carbs that help keep you feeling full. Chestnuts also contain vitamin C and some vitamin Bs, including vitamin B6.

 

From raw to roasted, there are many ways to enjoy chestnuts, open fire - optional. Make a tart crust with chestnuts and fill with a creamy mushroom and feta filling, blend with chickpeas to make a holiday-friendly hummus, or simply roast fresh, sweet chestnuts to snack on.

 

What are the benefits of hazelnuts?

 

Hazelnuts are high in magnesium, B6 and are a source of vitamin E.

 

Blend roasted hazelnuts with cinnamon, salt and a little coconut sugar for a sweet treat to dip sliced apples into, stir into to a stuffing mix for your roast dinner or chop them up and sprinkle into homemade muesli.

 

Other nuts that are good for you:

  • Macadamia nuts: high in healthy mono-unsaturated fats and a rich source of fibre.
  • Pecans: full of vitamin B1, manganese and copper.
  • Pistachios: brimming with vitamin B6.
  • Peanuts: packed with plenty of potassium, magnesium, phosphorous, and vitamin B.
  • Pine nuts: although technically a seed rather than a nut, pine nuts are rich in both iron and copper.
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