20% off £30

000000s
Code:SAVE20
 

20% off £30

000000s

Code:SAVE20

🏷️ 3 for 2OffersOffers Hub3 for 2 Mix & MatchSave up to 1/2 PriceBetter than 1/2 priceLast chance to buyShort DatedFree GiftVitamins & SupplementsVitamins & Supplements HubVitamins & Supplements Shop AllCBDShop all CBDCBD Body BalmCBD CapsulesCBD DropsCBD GummiesCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionWater RetentionAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthPain ReliefCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesValerianSt John's WortRescue RemedyAgnus CastusAshwagandhaEchinaceaMilk ThistleDevil's ClawGinseng & GuaranaBlack CohoshHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsShop by offer3 for 2 Mix & MatchShort DatedShop by brandHolland & BarrettVitabioticsSolgarNew NordicWeledaBach Original Flower RemediesBioglanBetterYouNatures AidGrass & Co.Free fromDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink HubFood & Drink Shop AllComic ReliefEasterVegan FoodHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyJams & ChutneysNut ButtersSpreadsPateTeas & Hot BeveragesShop all Teas & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksGreen TeaPeppermint TeaHerbal TeaFruit TeaSlimming TeaSleep & Relaxation TeaDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsNutsDried FruitSeedsMixesSuperfoodsShop all SuperfoodsSuperfood PowdersMaca PowderGoji BerriesBaobabMoringa PowderChia SeedsSnacksShop all SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardHoney, Jams & SpreadsBreakfast CerealsSuperfoodsApple Cider VinegarCondiments & SaucesTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsDrinksShop all DrinksKombuchaNatural Energy DrinksJuicesSoft DrinksWaterAlcohol Free DrinksCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodMultipacksShop by offer3 for 2 Mix & MatchSave up to 1/2 PriceBetter than 1/2 priceShop by brandHolland & BarrettNaturyaGrenadeHeath & HeatherPukkaMeridianNakdTwiningsManuka DoctorBionaFree fromGluten FreeDairy FreeEgg FreeMustard FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeMollusc FreeWheat FreeNew inSports NutritionSports Nutrition HubSports Nutrition Shop AllProteinShop all ProteinClear ProteinWhey ProteinMass GainersVegan ProteinDiet ProteinCaseinBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsEnergy DrinksProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsAmino Energy PowdersAmino Energy DrinksBCAAL-LysineGlutamineCarnitineArginineCreatineShop all CreatineCreatine PowderCreatine CapsulesSports SupplementsShop all Sports SupplementsTestosteroneSports CollagenRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossShop by offerSave up to 1/2 Price3 for 2 Mix & MatchFree GiftShop by brandOptimum NutritionPE NutritionUSNGrenadePhDApplied NutritionFoodspringSiSHuelPulsinFree fromDairy FreeGluten FreeSugar FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inBeautyBeauty HubNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyHair Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessShop by offer3 for 2 Mix & MatchLast chance to buySave up to 1/2 PriceShop by brandDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+AEthiqueSo EcoFree fromAlcohol FreeParfum FreeParaben FreeSLS FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inCBDWeight ManagementWeight Management HubWeight Management Shop AllWeight Management SupportSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersCarb BlockersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksLow & No Calorie DrinksExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsShop by offer3 for 2 Mix & MatchSave up to 1/2 PriceFree GiftShop by brandOptimum NutritionGrenadeHolland & BarrettPulsinUSNPhDNew NordicSlimExpertApplied NutritionBoombodFree fromDairy FreeGluten FreeSugar FreeWheat FreeNew inVeganHealth & WellnessShop all Health & WellnessJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationShop by offer3 for 2 Mix & MatchSave up to 1/2 PriceBetter than 1/2 priceShop by brandHolland & BarrettVitabioticsWeledaDr OrganicSolgarNew NordicNaturtintOptimum NutritionHeath & HeatherBounceFree fromDairy FreeGluten FreeParaben FreeSLS FreeAlcohol FreeParfum FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inShop for your WellnessImmunityGut HealthMenopauseWomen's HealthFood & DietMuscle & Joint PainSleep & RelaxationStress ReliefHealthy HeartEnergyLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthChildren's HealthLearn about WellnessImmunityGut HealthMenopauseFood & DietJoints, Bones & MusclesSports & FitnessSleep & RelaxationHair Skin & NailsAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
male tourist on holiday

How to stop mosquito bites itching

04 Jul 2023 • 10 min read

Mosquito bites are a common side-effect of a Mediterranean summer or a tropical adventure further afield. The majority of mosquito bites simply cause a little discomfort and a small, red lump or swelling that itches.

However, mosquito bites do affect individuals in different ways, and some people experience more severe symptoms of swelling and itching than others.

In this article, we’ll answer the question “why do mosquito bites itch”. Then, we’ll look at different methods of mosquito bite treatment. Finally, we’ll give our advice on how you can prevent mosquito bites.

Why do mosquito bites itch?

Why do mosquito bites itch?

Getting bitten by a mosquito can not only be an inconvenience, but also hard to ignore, which might leave us wondering, why are mosquito bites itchy? Mosquitos don’t just suck your blood when they give you a bite; they also put some of their saliva inside the wound.1

Because mosquito salvia is alien to the human body, the immune system begins to attack it by releasing histamine. Histamine is the same chemical the body releases when it experiences an allergic reaction, which is why the uncomfortable symptoms of a mosquito bite share a resemblance with an allergic response. Most people experience swelling, soreness and itchiness after suffering a mosquito bite.2

How long do mosquito bites last?

Most mosquito bites tend to itch for 3-4 days and swelling can last up to 7 days, although sometimes symptoms may be more severe and last longer. It is important to ensure that you don’t itch your mosquito bites as this can increase your chances of scarring or the site getting infected.3

How to stop mosquito bites from itching

Humans have dealt with mosquito bites for thousands of years. As a result, there are many home remedies for mosquito bites you can try. However, the best solution for mosquito bite relief is to not scratch the affected area at all, as this can further irritate the bite and could lead to an infected mosquito bite. Here are our top suggestions for how to stop mosquito bites from itching:

• Surgical spirit 

Clean the bite and apply surgical spirit to the wound with a cotton pad. Although you’ll experience a stinging sensation for a couple of seconds, that will subside, and due to the drying effect of the surgical spirit, the itching might too.

Honey 

Due to honey being packed with antibacterial and anti-inflammatory properties, it is useful to aid healing wounds.4 However, don’t use honey if you intend to head back outside, as insects will be attracted to the sweetness.

• Aloe vera

Aloe vera gel, either bought or from within an aloe vera leaf, has cooling properties which can have a calming effect. By applying aloe vera to a mosquito bite, the cooling effect can also help aid itchy mosquito bites. Find out more about aloe vera such as uses and benefits here.

• Basil

Basil leaves contain chemicals which work as a natural balm to help resolve feelings of itchiness and skin discomfort. Make a rub with blended basil leaves and a neutral oil to soothe the skin. As a bonus, basil oil will likely make you smell lovely!

Reducing the risk of getting bitten by mosquitos

To avoid getting the dreaded itchy mosquito bite, measures should be put in place to ensure help protection from mosquito bites. Techniques to avoid mosquito bites include:

1

Long layers

Mosquitos rarely bite through clothes, therefore it’s a good idea to cover exposed skin with long sleeve t-shirts and long trousers when possible.

2

Avoid light

Insects, and mosquitoes in particular, are attracted to light, so turning off or dimming lights can help to avoid mosquito bites. Mosquitos are also most active at dawn and dusk, so keeping to the indoors at this time, might help to reduce the chance of getting a bitten by a mosquito.

3

Insect repellent

Insect repellent is the most effective way to prevent and repel mosquitoes. Insect repellent doesn’t kill mosquitoes but helps to repel mosquitos and avoid them landing on and biting your skin.5

Insect repellent should be applied to all areas of exposed skin and reapplied regularly to ensure maximum protection.

Mosquito bite allergy

Unfortunately, some people can experience a mosquito bite allergy. This is a result of an allergic reaction to the proteins in a mosquito bite, this can also be known as Skeeter syndrome.6

Symptoms can include a large, swollen mosquito bite and skin warmth.7 However, these typically resolve themselves with the help of mosquito bite treatment and antihistamines, but it is best to consult a doctor for more advice.

The final say

Mosquitos usually live in warmer climates, and if you get bitten, they can trigger a histamine response – leaving you with angry, itchy bumps. The best thing you can do to reduce itching is to avoid getting bitten in the first place, by wearing longer layers, avoiding lights, and wearing insect repellent.

While mosquito bites can be annoying when you are trying to enjoy some much needed rest and relaxation, luckily there are some tricks you can keep up your sleeve to provide some relief if you start itching!

bhupesh-panchal

Bhupesh Panchal

Author

Senior Regulatory Affairs Associate

Joined Holland & Barrett: April 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.
  • Visa
  • MasterCard
  • PayPal
  • AmericanExpress
  • ApplePay
  • ClearPay
  • AliPay
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
Copyright © Holland & Barrett Retail Limited, 2023. All rights reserved. hollandandbarrett.com is a trading name of Holland & Barrett Retail Limited,. Registered office: Samuel Ryder House, Barling Way, Nuneaton, Warwickshire CV10 7RH. Registered in England: company no. 2758955. Registered VAT no. 211727395.