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SPF stands for ‘sun protection factor’. SPF is a measure of how much protection sunscreen products offer against UVB rays...
The numbers you see on your sun cream or lotion, spray or gel are ratings based on the level of protection they offer...
SPF works by essentially creating a barrier between your skin and the sun’s UVA and UVB rays...
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. If you have moles or are concerned about or have noticed any changes in your skin, seek medical advice.