The low-down on Rescue Remedy (plus our top picks)
Written byH&B editorial team
Reviewed byH&B Regulatory Affairs
We all have those ‘busy brain’ moments – let it pass or seize the day? We talk iconic flower blend Rescue Remedy and share our favourite picks
Summary
Helps comfort & reassure
Bach Original Flower Remedies Rescue
Bach RESCUE Balance & Positivity 30 Vegan Capsules
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£15.57
RRP £18.99
Original formula
Bach Original Flower Remedies Rescue
Nelsons Rescue Remedy 20ml
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£10.65
RRP £12.99
Designed for bedtime
Bach Original Flower Remedies Rescue
Nelsons Rescue Remedy Night Spray 20ml
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£10.65
RRP £12.99
The phone’s ringing, the dishes are piling up, your coffee’s gone cold and you’re still not prepared for that big meeting. In times like this, you might have wondered about Rescue Remedy in its famous yellow bottle. So, to help, we’ll delve into what Bach Rescue Remedy’s all about and share a few of our favourites, from vegan and alcohol-free options.
What’s Rescue Remedy?
Rescue Remedy is a blend of botanical extracts with many people reaching for a Rescue Remedy drop, gummy or cream for extra peace of mind. It’s blended from five flower essences: rock rose, impatiens, clematis, Star of Bethlehem and cherry plum. Developed by Edward Bach in the 1930s, it’s stayed a firm favourite in bathroom cabinets, handbags and desk drawers for almost a century.
There have been a few human trials1 on Bach remedies and it appears safe for use (but it’s important to check with your doctor if taking for the first time). Let's find out more about it...
Who should or shouldn’t take Rescue Remedy?
According to Nelson’s Pharmacy and Bach, Rescue Remedy is considered safe for children, pets and those who are pregnant (though they should be diluted during pregnancy).1 That said, it’s always best to check with your GP if you’re unsure about taking it. You shouldn’t take Rescue Remedy liquid if you avoid alcohol (whether that’s for religious, medical or other reasons) as the botanical extracts are preserved in a grape alcohol solution. Some other products, like pastilles and melts, are alcohol-free – check the individual packs for details.
Rescue Remedy products: our top picks
Whether you’re stocking up for your routine or you’re looking for an alternative to the classic blend, discover our favourite products below...
Rescue Remedy gets a tropical take! Switch up the classic blackcurrant flavour with this Orange & Mango alternative. The easy dropper means you can take it without spoons or syringes or even mix it into water for a comforting drink that’s suitable for vegans. Put four rescue remedy drops onto the tongue or mix into water as required.
Don’t like taking tablets? These fast-dissolving Liquid Melts release one serving (four drops) of Rescue Remedy, without the need for a drink. Let the blackcurrant flavour melt on your tongue, take a moment and then carry on with your day. Alcohol free, just pop these in your bag for day-to-day melt.
If you’re one for the classics, look no further. Bach’s five-flower blend comes in the squeezy dropper, ready to put on your tongue or add to water as needed.
Rock rose, impatiens, clematis, Star of Bethlehem and cherry plum create a blend that you can add to your daily routine.
Drop four drops directly onto the tongue or mix into water and sip at intervals.
The beauty of Rescue Remedy is that it can be taken as and when you want it. But maybe you’d prefer something daily? These one-a-day capsules, made with Rescue’s Balance and Positivity blend, are designed for everyday wellness. Alongside the flower extracts Rescue Remedy’s known for, each capsule includes amino acid L-theanine and crocus sativus (saffron) extract.
For some, bedtimes aren’t the cosy wind-down of dreams. Designed for evening and nighttime use, this spray is a vegan formula that contains European horse chestnut alongside the traditional Bach Remedy. It’s the ideal pal to keep in your bag or as mini gift for someone. Activate the spray pump before use, then bring the nozzle to your mouth and apply two sprays to the tongue as required. Don’t spray into the throat!
Bach’s flower extract comes in a mini dropper bottle for easy reach when travelling or when you’re out and about. Use alone or mix with other Rescue essences to get your favourites all at once. When taking alone, add two drops to a drink of your choice and sip regularly. For combination use, add two drops of each essence into a mixing bottle with water and take four drops four times a day.
Rescue Remedy’s Night pastilles could be the newest addition to your evening routine. These pastilles provide the classic RESCUE® flower essences blend, plus white chestnut essence, in a tasty blackcurrant-flavoured chew. Enjoy one pastille as needed. And they’re great for chucking in your bag thanks to their secure-close tin.
The final say
Whether it’s tucked into your handbag, sitting on your desk or kept by the bedside, Rescue Remedy has certainly earned its place as a long-standing favourite for people. With options ranging from classic drops to vegan melts and soothing sprays, it’s easy to find one that fits into your daily wellness routine.
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Disclaimer - This article provides informational advice and is not a substitute for medical care. Curated by experts for accuracy, we take great care to ensure the information is up-to-date and relevant. However, you should always consult your GP or healthcare professional before using supplements or alternative products, particularly if you have medical conditions or are under supervision.
1. Thaler K, Kaminski A, Chapman A, Langley T, Gartlehner G. Bach Flower Remedies for psychological problems and pain: a systematic review. BMC Complementary and Alternative Medicine [Internet]. 2009 May 26;9(1). Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2695424/
2. Food and Feed Information Portal Database | FIP [Internet]. Europa.eu. 2025 [cited 2025 Oct 16]. Available from: https://ec.europa.eu/food/food-feed-portal/screen/health-claims/eu-register/details/POL-HC-6435
3. Food and Feed Information Portal Database | FIP [Internet]. ec.europa.eu. Available from: https://ec.europa.eu/food/food-feed-portal/screen/health-claims/eu-register/details/POL-HC-6488
4. Food and Feed Information Portal Database | FIP [Internet]. Europa.eu. 2025 [cited 2025 Oct 16]. Available from: https://ec.europa.eu/food/food-feed-portal/screen/health-claims/eu-register/details/POL-HC-6433
5. Food and Feed Information Portal Database | FIP [Internet]. Europa.eu. 2025 [cited 2025 Oct 16]. Available from: https://ec.europa.eu/food/food-feed-portal/screen/health-claims/eu-register/details/POL-HC-6483
6. Food and Feed Information Portal Database | FIP [Internet]. Europa.eu. 2025 [cited 2025 Oct 16]. Available from: https://ec.europa.eu/food/food-feed-portal/screen/health-claims/eu-register/details/POL-HC-6485
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