Looks like you may need to upgrade your browser

We're sorry, we no longer support the web browser that you are using

For the best best experience, please update your browser, or try using a different browser

(We promise it'll be worth it)

chrome
Chrome
firefox
Firefox
safari
Safari
edge
Edge

Upgrade the to latest version or continue anyway

Holland & Barrett

    Select your site

    Please select your delivery destination.

    ☀️ Summer sale ☀️ Plus an extra 20% off £25

    Use Code: SAVE20

    T&Cs & exclusions apply. Redeem in store.

    Vitamins & Supplements

    Deficiencies in certain vitamins are common as we can't always get enough of what we need naturally. From vitamin D for bone health through to zinc for healthy skin, there's supplement out there to support every part of the body.
    Deficiencies in certain vitamins are common as we can't always get enough of what we need naturally. From vitamin D for bone health through to zinc for healthy skin, there's supplement out there to support every part of the body.

    Amino AcidsHerbal & LicensedMineralsSupplementsVitamins
    View all topics

    Latest articles

    zynamite

    7 best Zynamite® benefits

    Zynamite® is an exciting new product in the wellness industry, but what is it? And why is it gaining so much traction? Find out all you need to know, here.
    inulin powder for digestive health and weight loss

    Inulin powder - everything you need to know

    What is inulin powder? What is it good for and how do I get more in my diet? Read on for an overview of the health benefits of inulin supplements.
    a young boy holding an omega 3 capsule

    7 benefits of omega-3 for kids

    Omega-3 is an important part of a children's diet as it has many benefits. But what are they exactly? Find out 7 benefits of omega-3 for kids, plus more, here.
    immune support supplements

    3 ways to supercharge your immune system

    From supplements to sleep and everything in between, here’s an express guide on some of the best ways to support your immune system.
    Bottles of oils and bowls of seeds and olives

    Vegan sources of omega 3- foods & supplements

    The best vegan sources of omega 3. How to get enough omega 3 in your diet if you are vegan. Omega 3 rich foods and supplements for vegans.
    spirulina powder in bowl with tablets on the side

    Sustainable superfoods to supercharge your health and the planet’s

    Apple cider vinegar and red apples over rustic wooden background

    9 expert-approved benefits & uses of apple cider vinegar

    From boosting your immunity to improving digestion, discover 9 expert natural health benefits of apple cider vinegar and how to use it.
    red clover blossoms

    Red clover: overview, benefits, dosage, side effects

    Red clover is a type of legume like lentils and beans and has a host of potential health benefits. Here's all you need to know about red clover.
    chlorophyll liquid in a glass of water

    Your guide to chlorophyll

    This green pigment sustains all plant life, and it may hold impressive health benefits for us humans, too. Read on to discover how chlorophyll can help with everything from weight loss to clearer skin.
    woman holding natures bounty vitamins

    What are vitamin gummies?

    Have you heard all the fuss about gummy vitamins lately? But what on earth are they? Do they work? And how do they work? Find out in this article.
    woman's hands holding multivitamins

    8 of the best multivitamins for women

    Women have different nutrient needs than men and require different vitamins and minerals for each stage of their life. Want to know more? Here are 8 of the best multivitamins for women.
    spirulina powder and capsules

    Spirulina: Types & benefits

    What is spirulina? Can this blue-green algae reduce cholesterol and high blood pressure? Is spirulina anti-inflammatory? A guide to its benefits.
    6 of the best vitamin D gummies 20229 of the best collagen drinks 20223 of the best lycopene supplements 20228 of the best vitamins to support your immunity 2022Introducing H&B Tribiotic6 of the best biotin supplements 202212 of the best multivitamins for kidsWhat are vitamins & why do we need them?What is magnesium citrate? Your solution to constipation in 2022What is calcium deficiency?Beta carotene: benefits, uses, dosage & side effects Magnesium guide: benefits, types & forms7 of the best collagen creams & oils for 2022The best keto supplements 2022 – revealed8 of the best vegan multivitamins & supplements 2022What vitamins & nutrients do vegans need? Matcha powder: benefits, uses & side effects 10 of the best turmeric supplements Is vegan collagen effective & does it exist?Our guide to the top 10 benefits of collagen Ultimate guide to all the types of collagen 7 of the best collagen gummies & alternatives 202211 of the best silica supplements 2021Foods high in ironWhat are electrolytes?What is Vitamin D and why is it so important?What is red algae?Benefits of co-enzyme Q10Garlic guide: Types & benefitsThe health benefits of lycopeneGuide to BCAA & amino acidsHow to get whiter teeth with charcoal11 of the best glucosamine tablets & supplements of 20227 of the best zinc supplements 202210 best vitamins for healthy skin Evening primrose oil: Benefits, dosage, side effects, uses & more How collagen helps with healthy joints & bonesBenefits of ginsengA guide to seleniumThe truth about apple cider vinegar and weight loss What is konjac?30 foods that give you energy Your need-to-know guide to joint care supplements7 of the best apple cider vinegar gummies + alternatives34 top foods & sources of vitamin B12Fish oil & other supplements for eczema 17 surprising omega-3 benefits explainedMSM: benefits, dosage & supplementsIron deficiency in childrenThe top 25 herbal medicines & the science behind themFolic acid for men - benefits & deficiencyWhy your skin loves vitamin AAloe vera: Benefits, uses, dosage & side-effectsVitamin B3: Benefits, functions & foods10 health benefits of vitamin CGuide to vitamin b6Discover the health benefits of chlorellaWhy your body – and beauty – needs vitamin EYour guide to bioavailabilitySymptoms of the most common vitamin deficienciesA guide to zinc and your immune system5-HTP: benefits, dosage and side-effectsQuercetin: benefits, dosage, side-effects & foodsGuide to Vitamin D for children and babiesVitamin A: Foods, sources, functions, benefits & supplementsAre you getting enough Vitamin D during the summer?How to test your vitamin D levels & why it is so important9 best PMS supplements: Fighting period painBest charcoal supplementsThe top 7 sunflower lecithin benefitsOmega 3 benefits for skin, hair & nailsBest milk thistle supplementsFolic acid benefits for skinAll about royal jelly: benefits, uses and typesBiotin for hairThe top 10 supplements to take while breastfeeding What is glutamine?What is glucosamine?Saw palmetto benefitsBoswellia benefitsVitamin A in pregnancyFolic acid for pregnancyDo zinc lozenges for colds really work?Vitamin C: Why we need it and where to get itDoes drinking collagen work?Alternatives to collagenHow much omega-3 do I need?9 of the healthiest vegetables8 of the healthiest fruitsWhat is oxidative stress?Different types of Omega-310 vegetarian foods rich in ironRisk of iron deficiency for vegetariansBusting common myths about Omega-3Your ultimate CBD oil guide: types, benefits & much moreWhat is omega-3 made of?Where does Omega-3 come from?What do we need Omega-3 for?6 foods with Omega-39 of the best vegan calcium rich sources12 of our best gummy vitaminsWhat are the best CBD gummies?Liquid iron supplements: All you need to knowHow to take CBD oil products: 12 waysThe best sources of Vitamin D: are you getting enough?Can you have too much Vitamin D?Vitamin D deficiency: how to identify and treatWhy take zinc supplements?Top 3 benefits of Vitamin C serum + popular product picksThe top 8 liquorice root benefits15 collagen rich foods and drinksThe benefits of echinaceaTwo of the best iron rich vegetarian recipes22 of the best collagen supplementsVitamin E oil benefitsResveratrol benefits: What’s the science behind the hype?What’s the best Vitamin B to take?Olive leaf extract: benefits, uses & side effectsIs aloe vera good for your bowels?9 of the best vitamin C fruits and vegWhat is anemia? 14 symptomsVitamin K for babies30+ Vitamin K foodsDoes melatonin help with anxiety?Garcinia cambogia: Benefits, uses & side effectsVitamin C facials: What’s the hype all about?The health benefits of curcumin6 amazing cranberry benefits10 of the best omega-3 & fish oil supplements10 of the best magnesium supplementsHow to choose the best multivitamin for youDo fat burners work? & other fat burner FAQs16 of the hottest products with CBD in8 of the best CBD tablets & supplementsYour guide to the best CBD oilsHow to get rid of water retentionWinter wellness: look and feel great this winterBest treatments to slow down hair lossThe ultimate guide to hemp oilA guide to the best fat burnersHealth benefits of elderberriesHow to use CBD oil: 6 of the best waysVegan omega-3 food sources and supplementsAlgae supplements: What are they?Ashwagandha guide: Benefits, dosage, supplements & more5 causes of folic acid deficiencyOmega-3: functions, foods, deficiency and supplementsFolic acid deficiency: Causes, symptoms, treatment & moreMagnesium: functions, foods, deficiency and supplementsIs it safe to drink apple cider vinegar every day?5 of the best forms of magnesium8 of the best sources of omega-3 fats6 reasons to start using aloe veraWhat’s the big deal with activated charcoal?Do probiotics help relieve IBS symptoms?Acidophilus lactobacillus: benefits, dosage, side-effects What are different vitamins for?Bright and mighty - 4 things turmeric is good forWhat does vitamin C do for the skin?5-minute focus on: Vitamin A for skin What is taurine and can it help with sports and exercise?Lemon balm: benefits and usesWhat is your recommended daily vitamin intake?Which vitamins are good for hair?Cod liver oil benefits for your hairScience-backed benefits of cod liver oil capsulesVitamin C: functions, foods, deficiency and supplementsEchinacea: benefits, dosage, side-effectsCalcium: functions, foods, deficiency and supplementsThe vitamins children need for preschoolCinnamon: benefits, dosage & side-effectsManganese: functions, foods, deficiency and supplementsLiquorice: benefits, dosage, side-effects & supplementsFeverfew: benefits, dosage & side-effectsYour guide to flower remediesWhat is Rescue Remedy?What is a mineral?Multivitamins: what you need to knowActivated charcoal: benefits, dosage, side-effectsWhat are essential fatty acids?Milk thistle: benefits, dosage & side-effectsSilica: benefits, dosage, side-effectsHomeopathy: what you need to knowArnica: overview, benefits, dosage, side effectsPhosphorus: function, foods, deficiency and supplementsLecithin: benefits, dosage & side-effectsVitamin K: functions, foods, deficiency and supplementsOregano: benefits, dosage, side effectsGrapeseed extract: benefits, dosage & side-effectsGinkgo biloba: benefits, dosage & side-effectsGuarana: benefits, dosage & side-effectsChromium: function, foods & supplementsChondroitin: overview, benefits, dosage & side-effectsIodine: function, foods, deficiency and supplementsPeppermint oil benefits, dosage & moreWhat is biotin? Uses and health benefits of vitamin B7Vitamin F: function, foods, deficiency and supplementsBenefits and uses of apple cider vinegarDevil’s claw: benefits, dosage & side-effectsWhat are tissue salts?Fibre supplements: benefits, dosage, side-effectsVitex agnus castus (chasteberry): benefits, dosage, side-effects & supplementsVitamin B complex: functions, foods, deficiency and supplementsTurmeric: overview, benefits, dosage & side-effectsVitamin E: functions, foods, deficiency and supplementsSt John’s wort: benefits, dosage & side-effectsValerian: benefits, dosage & side-effectsBlack cohosh: benefits, dosage & side-effectsIron: functions, foods, deficiency and supplementsVitamin B5: function, foods, deficiency and supplementsVitamin B12: function, foods, deficiency and supplementsPotassium: function, foods, deficiency and supplementsThe basics: What is omega-3?3 immune supporting habits you need to incorporate todayHow much iron is your body absorbing?3 conditions magnesium can help withGreat sources of calcium – are you getting enough?Why you need more vitamin C if you exercise regularlyHow to support your nutritional needs as a smokerCould coffee be sabotaging your vitamin C levels?Alternative sources of nutrients found in eggsDoes L-arginine increase endurance?Is it good to take a multivitamin?Why B-vits = a healthy brainAre you eating enough choline?Supercharge your skin with vitamin FWhat’s the difference between omega-3 fatty acids?Getting your essential vitamins and nutrients through dietWhat’s vitamin B and why do I need it?How to get the most from vitamin CCan B vitamins help with varicose veins?Vitamin C and healthy gumsWhy we need magnesiumWhy you need iron in endurance sportsThe best sources of Vitamin D for pregnancyThe B vitamin necessary for nail healthHow vitamin A helps keep gums healthyA day of vitamin E rich eatingCool down with a vitamin C-rich ice lollyGet glowing skin with vitamin CPMS? Vitamin B6 is your secret weaponYour guide to vitamin B5Vitamin B2: your body's energy essentialWhy you need B vitamins when you’re stressedCholine: Forms, Benefits & UsesA tasty way to up your vitamin CWhy take a vitamin-B complex?What is papaya enzyme?What is Vitamin B12 and why is it so important?How low magnesium affects your blood sugarMagic milk thistleHow magnesium benefits your hormonesIs alpha-lipoic acid good for you?How ginkgo biloba can boost your wellbeingHow magnesium helps your blood pressureHow omega-3 can benefit your healthBothered by adult acne? Omega-3 could helpHow omega-3 can soothe psoriasisHow oily skin can benefit from omega-3Did you know omega-3 could ease your joints?L-Arginine guide: benefits, foods, uses & side effectsHow does omega-3 benefit the brain?How activated charcoal can work wonders for mature skinBanish body odour with activated charcoal8 easy ways to use activated charcoal in your daily routineBeat bloating and flatulence with activated charcoal tablets  A quick introduction to activated charcoalActivated charcoal guide: Benefits, uses, supplements & more 6 simple ways activated charcoal will boost your beauty regimeBoost your day with turmericIs too much iron bad for you?Tonia Buxton's Vitamin D story10 science backed turmeric benefits & uses How to use Apple Cider Vinegar on your skinAn over 65's guide to vitamin DA guide to vitamin D for womenCan a lack of vitamin D cause depression?What you need to know about the new government guidelines on vitamin DAre your kids missing these vital vitamins?How to keep the vitamins and minerals in your free from dietVital Proteins: Carrot cake collagen cookie recipe Dose & Co: Iced matcha latte recipe11 of the best vitamin C supplementsWhat are the benefits of taking magnesium glycinate? How to test your B12 levelsBenefits of taurine12 of the best vitamin D supplements9 of the best B12 supplements Vital Proteins: Peanut butter biscuit cups recipe Meet our collagen gurus7 of the best vegan collagen supplementsWhat are the benefits of drinking aloe vera juice? Iron in multivitamins: What you need to know What is psyllium husk and what are its benefits?10 science backed ascorbic acid benefits & uses What is bioperine®? Everything you need to knowWhat are raspberry ketones & what do they do?Cyanocobalamin: Benefits, dosage, side effects & moreYour guide to thiamine175 easy ways to fit wellness into your dayWhat is melatonin?4 starflower oil uses and benefitsYour guide to theanineYour guide to pulsatilla: Uses, benefits and side effectsBlack pepper and turmeric: What make this combination so special?Turmeric milk benefits and recipesHow to pickle with apple cider vinegar in 6 steps11 things you need to know about ferrous sulphateProbiotics for women: 6 ways good bacteria can support women’s health Best multivitamins for men Rescue Remedy: Is it the answer to staying calm and in control?3 ways vegans can get more B12 in their dietLiquorice root benefitsGlucosamine: what is it & what does it do?Best supplements to support brain and memoryReishi mushroom benefitsDoes melatonin help you sleep?Best supplements for your brain Zinc benefits for menDoes melatonin cause weight gain?Are there negative effects of melatonin?Do dogs need omega 3? Do hair gummies actually work?What is vitamin K2?Best vitamins to help with sleep and relaxation Sardines health benefits
    Showing 12 of 338
    Show more