10% off £25 OR 15% off £35

Code:DEAL
 

10% off £25 OR 15% off £35

Code:DEAL

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Energy & Endurance

32 items
Energy & Endurance
Category
Brand
Format
Popularity
Orange 47g
Dextro Energy
Orange 47g
(16)
£0.99
£0.21/10 ml
C4 Sport Pre-Workout Icy Blue Raspberry 270g
18+
Great Savings
Cellucor
C4 Sport Pre-Workout Icy Blue Raspberry 270g
(29)
£19.00
£23.00
£6.60/100 g
Carb X Unflavoured 1200gCarb X Unflavoured 1200gCarb X Unflavoured 1200g
Great Savings
Applied Nutrition
Carb X Unflavoured 1200g
(3)
£20.00
£27.00
£1.67/100 g
Organic Xtra Ginger Zinger Shot 70mlOrganic Xtra Ginger Zinger Shot 70mlOrganic Xtra Ginger Zinger Shot 70ml
James White Drinks
Organic Xtra Ginger Zinger Shot 70ml
(17)
£1.89
£2.70/100 ml
GO Isotonic Energy Gel Variety Pack 7 x 60ml
SiS
GO Isotonic Energy Gel Variety Pack 7 x 60ml
(18)
£8.00
£0.02/1 Sachet
Superfoods Hazelnut Cacao Energy Bar 50gSuperfoods Hazelnut Cacao Energy Bar 50g
3 for 2 Mix & Match
Rheal
Superfoods Hazelnut Cacao Energy Bar 50g
(5)
£2.49
£4.98/100 g
Energy Raspberry & Watermelon 330mlEnergy Raspberry & Watermelon 330mlEnergy Raspberry & Watermelon 330ml
16+
Buy 1 get 1 Half Price
XITE
Energy Raspberry & Watermelon 330ml
(6)
£1.79
£0.54/100 ml
Fastchews Lemon & Lime 10 Chewable Tablets
Salt Stick
Fastchews Lemon & Lime 10 Chewable Tablets
(19)
£3.75
£0.38/1 Chewable
GO Isotonic Energy Gel Apple 60ml
SiS
GO Isotonic Energy Gel Apple 60ml
(7)
£1.40
£0.23/10 ml
Wellman Sport 30 Tablets
3 for 2 Mix & Match
Vitabiotics
Wellman Sport 30 Tablets
(15)
£11.99
£0.40/1 Tablet
GO Isotonic Energy Gel Blackcurrant 60ml
SiS
GO Isotonic Energy Gel Blackcurrant 60ml
(21)
£1.40
£2.33/100 ml
BCAA+ Power Punch Cherry 400gBCAA+ Power Punch Cherry 400g
25% off
USN
BCAA+ Power Punch Cherry 400g
(5)
£33.00
£8.25/100 g
Superfoods Blueberry Muffin Energy Bar 50gSuperfoods Blueberry Muffin Energy Bar 50g
3 for 2 Mix & Match
Rheal
Superfoods Blueberry Muffin Energy Bar 50g
(3)
£2.49
£4.98/100 g
Superfoods Peanut Butter Energy Bar 50gSuperfoods Peanut Butter Energy Bar 50g
3 for 2 Mix & Match
Rheal
Superfoods Peanut Butter Energy Bar 50g
(5)
£2.49
£4.98/100 g
GO Isotonic Energy Gel Orange 6 x 60ml
SiS
GO Isotonic Energy Gel Orange 6 x 60ml
(46)
£8.00
£2.22/100 ml
Blackcurrant 47g
Dextro Energy
Blackcurrant 47g
(11)
£0.99
£0.21/10 ml
GO Isotonic Energy Gel Orange 60ml
SiS
GO Isotonic Energy Gel Orange 60ml
(46)
£1.40
£2.33/100 ml
GO Isotonic Energy Gel Blackcurrant  6 x 60ml
SiS
GO Isotonic Energy Gel Blackcurrant 6 x 60ml
(21)
£8.00
£2.22/100 ml
BCAA+ Power Punch Watermelon 400gBCAA+ Power Punch Watermelon 400g
USN
BCAA+ Power Punch Watermelon 400g
(40)
£33.00
£0.83/10 ml
C4 Sport Pre-Workout Fruit Punch 270g
18+
Great Savings
Cellucor
C4 Sport Pre-Workout Fruit Punch 270g
(25)
£19.00
£23.00
£6.60/100 g
BCAA+ Power Punch Tangerine 400gBCAA+ Power Punch Tangerine 400g
USN
BCAA+ Power Punch Tangerine 400g
(33)
£33.00
£8.25/100 g
GO Isotonic Energy Gel Pineapple 60ml
SiS
GO Isotonic Energy Gel Pineapple 60ml
(2)
£1.40
£0.23/10 ml
Fastchews Tart Orange 10 Chewables TabletsFastchews Tart Orange 10 Chewables Tablets
Salt Stick
Fastchews Tart Orange 10 Chewables Tablets
(9)
£3.75
£0.38/1 Chewable
Turmeric Zinger Shot 70mlTurmeric Zinger Shot 70mlTurmeric Zinger Shot 70ml
James White Drinks
Turmeric Zinger Shot 70ml
(18)
£1.89
£2.70/100 ml
Organic Ginger Zinger Shot 70mlOrganic Ginger Zinger Shot 70mlOrganic Ginger Zinger Shot 70ml
James White Drinks
Organic Ginger Zinger Shot 70ml
(44)
£1.89
£2.70/100 ml
Ginger Zinger Full Box 15 x 70mlGinger Zinger Full Box 15 x 70mlGinger Zinger Full Box 15 x 70ml
James White Drinks
Ginger Zinger Full Box 15 x 70ml
(44)
£20.00
£1.90/100 ml
Superfoods Banana Bread Energy Bar 50gSuperfoods Banana Bread Energy Bar 50g
3 for 2 Mix & Match
Rheal
Superfoods Banana Bread Energy Bar 50g
(3)
£2.49
£4.98/100 g
Fastchews Tart Orange 60 Chewable TabletsFastchews Tart Orange 60 Chewable TabletsFastchews Tart Orange 60 Chewable Tablets
Salt Stick
Fastchews Tart Orange 60 Chewable Tablets
(9)
£17.00
£0.28/1 Chewable
Thermobol 90 TabletsThermobol 90 Tablets
Great Savings
MaxiMuscle
Thermobol 90 Tablets
(37)
£18.00
£30.00
£0.20/1 Tablet
GO Isotonic Energy Gel Lemon & Lime 6 x 60ml
SiS
GO Isotonic Energy Gel Lemon & Lime 6 x 60ml
(3)
£8.00
£0.02/1 Sachet
Energy Peach & Passion Fruit 330mlEnergy Peach & Passion Fruit 330mlEnergy Peach & Passion Fruit 330ml
16+
Buy 1 get 1 Half Price
XITE
Energy Peach & Passion Fruit 330ml
(3)
£1.79
£0.54/100 ml
GO Isotonic Energy Gel Lemon & Lime 60ml
SiS
GO Isotonic Energy Gel Lemon & Lime 60ml
(3)
£1.40
£0.23/10 ml

Looking to boost your energy and endurance for your next workout? Look no further than our wide range of energy-enhancing supplements, such as electrolyte drinks, BCAAs, pre-workout, and energy drinks here at Holland & Barrett.

Our energy supplements are formulated to help you train harder for longer. Whether you’re looking for extra support to help you through your next gym workout or for an endurance boost on a long-distance run, cycle, or swim, we have you covered.

The best energy and endurance sports supplements offer you lasting energy with a dose of carbohydrates, so you can push yourself harder. Most vitamins for energy will contain a form of caffeine, well-known as an energy booster and a great choice before a workout. However, this might be an ingredient to look out for if you don’t want to or can’t consume caffeine, so always check the label.

Some energy supplements, like pre-workout, use a blend of ingredients such as caffeine, creatine, and BCAAs to create a powder that boosts your energy for a more focused, sustained workout - perfect if you’re heading to the gym for a strength-training session.

Generally, energy supplements are best taken before you start exercising, but some are great to take during your workout too, particularly for longer endurance sessions to prevent fatigue. Isotonic gels or electrolyte drinks are ideal for this as they offer a fast energy boost in the form of easily digestible carbohydrates that work to reduce fatigue.

While energy and endurance supplements can be really beneficial, it is important to remember that they should be used alongside a balanced diet and a healthy lifestyle. You should also check with your GP before taking them to make sure it is safe for you to do so.

FAQs
What are electrolyte drinks?
Electrolyte drinks contain water, electrolytes (like potassium and sodium) and sugar, to help you rehydrate. Some drinks are designed to be had after exercising, but others are useful if you’ve been unwell and have lost fluids through being sick or having diarrhoea.
How long does pre-workout last?
Wondering how long the effects of your pre-workout will last? Our in-house registered nutritionist, Holly Roper, says: “How long the effect of pre-workout lasts generally depends on the pre-workout you choose and how long your workout is, but it usually lasts for around 30 minutes up to 2.5 hours. Make sure you read the instructions to ensure you are consuming the right amount.”
When to take BCAAs?
Our in-house registered nutritionist, Holly Roper, explains the best time to take BCAAs: “BCAAs (branched chain amino acids) refer to 3 essential amino acids – valine, leucine and isoleucine. They can be consumed before and after a workout, so when you decide to take your BCAAs is really up to you. It is generally advised that you take BCAAs during workouts, shortly before or soon after for best results. Some formulations differ though, so always read the manufacturer’s instructions.”
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