report

UK gut health report 2023

24 Jan 2023

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We asked you about the loo...

women on the loo

How we’re feeling...

How we’re feeling...

...and what’s causing it

...and what’s causing it

So, what next?

So, what next?

How it’s affecting us

Mushrooms

Overindulgence

52% of people said they attribute their poor gut health to eating past fullness or certain foods.

Wellness Tech

Lack of sleep

48% of respondents felt their sleep contributes to a sluggish stomach. 

Ancient Healthcare Traditions

Low mood

57% of people experience low mood and 39% say gut health can increase their stress.

Realtionships

Relationships

1 in 10 find it has a negative impact on their relationships.

Listen to your gut feeling with the help of Holland & Barrett

Listen to your gut feeling with the help of Holland & Barrett

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