Holland & Barrett

Holland & Barrett

Select your site

Please select your delivery destination.

Buy one get one half price

+ Free Vitamin D when you buy any Vitamins or Supplements for today only

*T&Cs and exclusions apply. Redeem in store.

Get an extra 20% off with a £20 spend

Use Code: Take20

Redeem in store

NEW

Discover the latest natural beauty products

Conditions

Latest articles

Asian young beautiful woman eating salad with happy mood smile on white background

Asian young beautiful woman eating salad with happy mood smile on white background

The best & worst foods for hormone health

We all know it’s important to eat a balanced diet to keep our minds and bodies nourished. Find out what foods to eat and which to avoid to balance our hormones here.

Senior mother sitting in cafe bar or restauant with her middle age daughter and enjoying in conversation.

Senior mother sitting in cafe bar or restauant with her middle age daughter and enjoying in conversation.

Are you in perimenopause?

Perimenopause is the period before menopause and has over 30 symptoms. Find out what these perimenopause symptoms are, the age they start, plus more here.

middle aged woman in menopause taking perimenopause supplements

middle aged woman in menopause taking perimenopause supplements

12 best perimenopause supplements 2021

Perimenopause can be difficult to manage, so what supplements can you buy to try and help? We've listed 12 of the best products in our guide. Find out more.

9 best natural remedies for perimenopause

Perimenopause can be an uncomfortable and confusing time for women, but all hope isn't lost. Find 9 of the best natural perimenopause remedies in our guide.

man using massage gun on leg

man using massage gun on leg

3 of the best massage guns 2021

Massage guns are popular in the health and fitness world. But what exactly do massage guns actually do? Do they really work? Are massage guns worth it?

person holding a flower

person holding a flower

16 healthy vagina tips

Discover what a healthy and unhealthy vagina feels like as well as 16 tips to help keep your vagina clean and healthy.

Man smiling sat outside

Man smiling sat outside

Male fertility: The role of selenium & good circulation

Sperm quality is a major factor in male fertility. Find out how selenium and good circulation can boost sperm health and the chances of pregnancy.

healthy foods for liver

healthy foods for liver

How to take care of your liver

Liver disease and how you can best support your liver with natural supplements and foods. Plus health tips for a healthy liver including diet, stress and alcohol.

Woman in underwear, crossing legs

Woman in underwear, crossing legs

The best ways to tackle candida

What is candida? And what are the best ways to tackle this fungal infection, candidiasis? Top tips on dietary improvements and foods to avoid.

portrait of young woman applying serum on her face on blue background

portrait of young woman applying serum on her face on blue background

What are face serums? 15 of the best facial serums

Discover all you need to know about face serums, including the benefits, common ingredients and 15 of the best facial serums we sell here at Holland & Barrett.

How to get whiter teeth with charcoal

Looking to brighten up your pearly whites? How to get whiter teeth with activated charcoal toothpaste. The best tooth whitening toothpaste.

person applying a muscle stimulator to their knee

person applying a muscle stimulator to their knee

3 of the best electrical muscle stimulators

Electric muscle stimulators can be a great way to relieve muscle or joint pain, but which to buy? Find out all the advice on buying a TENS machine here.

Bunions: Treatment & prevention Your guide to low immune systems Stress relief: How to tackle stress How to manage weight during menopause?All about digestive enzymes Digestion: The only overview you need Irregular periods: Why it's late Fertility guide: Increasing your chance of pregnancy Eye strain: Causes, symptoms & support 20 best baby skincare products 2021 Feeling nauseous? How to stop feeling sick How to brighten your eyes 10 lutein benefits & food sources Natural sunburn remedies - aloe vera & more What's causing your bad breath?Your guide to CBD beauty oils, moisturisers and creams Guide to sleeping better – 34 natural sleeping remedies 10 of the best teeth whitening products What is combination skin? Best skincare routine & products Improve your gut health with friendly bacteria Winter skin care guide Do you have a caffeine allergy? What causes a bloated stomach?The best exercises to reduce cholesterol 30 foods that give you energy 10 aromatherapy oils for common skin concerns 5 drinks to fight colds & support immunity What is an overactive thyroid?9 best natural remedies for eczema Should I have the flu jab? How does it work? Stretch marks in pregnancy: Prevention & tips Everything you need to know about cortisol Guide to fighting fatigue Immunity guide: Supporting your immune system Gout: Causes, treatment & prevention 8 of the best vitamins to support your immunity 2021 Ricola - Soothe & Clear Swiss Herbal Lozenges Your need-to-know guide to joint care supplements Does cranberry juice help UTIs? Prostate 101 – your need-to-know guide Insomnia guide: symptoms, causes & treatments Comprehensive guide to stress: Causes, symptoms and effects Fish oil & other supplements for eczema Food allergy testing - 6 food intolerance symptoms 10 of the best vitamins for kids 2021 9 exercises for shoulder pain Iron deficiency in children Folic acid for men - benefits & deficiency Why your skin loves vitamin A 8 of the best multivitamins for kids Guide to sleep apnea & other sleeping disorders IBS diet: Does the low FODMAP diet work for IBS?Natural ways to support arthritis Male menopause: everything you need to know 10 of the best shampoos for dry scalps 10 ankle sprain exercises Colon cleanse guide: Benefits, diet, foods, procedure and more Discover the health benefits of chlorella 5 surprising facts about prebiotics and probiotics How to get whiter teeth A guide to zinc and your immune system How to get rid of phlegm What does hay fever rash look like?How to clear acne: 16 ways Pregnancy acne: Causes, types & remedies 11 constipation remedies – backed by science Loss of libido in men: How to deal with a low sex drive 9 best PMS supplements: Fighting period pain What is CBD muscle balm?Do zinc lozenges for colds really work?Dealing with hot flushes in men Your guide to millet: nutrition, benefits & risks Five ways to improve health and wellbeing Should my children take omega-3?Why am I always tired? Common causes of fatigue and how to beat them 5 benefits of kangaroo mother care 4 benefits of salicylic acid Why am I always cold?Do anti-ageing creams work?8 ways to be kind to yourself Tackling sleep: 4 simple steps to feel your best 7 ways to manage morning anxiety 5 reasons it is important to look after your wellbeing How to deal with sugar withdrawals Is it normal to gain weight during your period?11 ways to be kind to others Does face yoga actually work?Ankle strengthening exercises for you to try at home 5 types of lubricants 7 outdoor activities to work on your wellbeing How to calculate your body fat percentage and what it means 14 daily back exercises 5 daily posture exercises Hyperhidrosis: What exactly counts as excessive sweating?Meditation guide: An introduction to meditation for beginners What are sleep gummies? And can they really help you sleep?How to support your immune system naturally Coronavirus FAQ and how to stay safe How to reduce your risk of infection The best lotions for frequently washed hands Top tips on how to work from home successfully Vaccination for children & babies - looking after their immune system Upper body workouts you can do at home Working from home? Get that work life balance right Fun things to do alone Apps for loneliness 5 methods of relaxation for children A comprehensive guide to dealing with anxiety Home workouts which don’t need any equipment Talking to children about coronavirus What to put in your immunity toolbox How to deal with loneliness when staying at home Tips & tricks to stop touching your face Connect with your local community during COVID-19 How to manage your team when they're working from home The importance of hand washing 10 simple, yet fun, activities for kids at home Coronavirus: How to disinfect your house if someone you live with has it How can you support someone with Coronavirus?Got a low sex drive? Here are 9 potential reasons why Guide to ingrown pubic hair Essential items for your office What causes cold hands and feet and what you can do about it?The ultimate guide to migraines The top 8 liquorice root benefits Guide to microbiome What's so different about women's health?Why do we get stretch marks?All about fatigue How to achieve muscle relaxation in the comfort of your own home Best serum for dry skin Lost or low libido: 7 reasons why 6 types of condoms How to feel more energetic Pregnancy symptoms week by week: the first trimester 6 lifestyle factors that affect your libido 6 common reasons why you could be experiencing blurred vision Why do we yawn and what does it mean?Laughter yoga: Could laughter actually be the best form of therapy?How to use tea tree oil on your face Shaving rash: causes, cures and treatments Vitamin E oil benefits Conception methods: 5 tips if you’re trying to conceive Bed bug bites The 10 best home remedies to ease a sore throat Blue Monday: What’s it all about? Period pain, but no period: what could be the cause?How to improve memory: 10 ways to remember more How to stop smelly feet How to reduce the appearance of puffy eyes How to get rid of hard skin on feet Benefits of an electric toothbrush Alopecia areata: what is it?9 simple strategies for keeping a positive mindset Best face cream for dry skin What causes a hangover?Is aloe vera good for aging skin?Natural sleep remedies: How to get a better night’s sleep What is a normal body temperature?Is turmeric good for arthritis?Does caffeine cause anxiety?Does sex help with headaches?Stomach gas pain relief How your life could be affecting your digestion High blood pressure diet: Could DASH be the answer?Autumnal fatigue: what is it?4 reasons why you may be tired How do weighted blankets work?Olive oil benefits for the face Is aloe vera good for your bowels?Olive oil benefits for skin How to naturally get to sleep within 5 minutes Is my skin rash from stress?12 of the best food aphrodisiacs What is anemia? 14 symptoms Vitamin A in pregnancy A guide to pre-natal vitamins Vitamin K for babies Healthy lunch ideas for kids Taking care of yourself: Self-care ideas The 10 best foods to increase testosterone World Kindness Day: From words of kindness to random acts of kindness Early signs of pregnancy: 7 symptoms to look out for What is bruxism?What is casein?Does yoga relieve stress?Can you really 'boost' your immune system?Benefits of soya drink Does melatonin help with anxiety?Stress balls - do they actually work?What is hyperemesis gravidarum?Can you have flu without a fever?4 ways to have a more healthy work life balance How to get rid of blackheads in your ears How to bulk up fast Common food poisoning symptoms and how to relieve them Possible causes of pain in your upper back Which eco-friendly period products are right for you?Is there anything you can do about a receding hairline?How to get rid of headaches Possible causes of elbow pain Menstrual cups: how they work and how to use them How to get rid of bags under the eyes Possible causes for acne on your back and how to stop it The best athlete's foot treatments Can you whiten teeth with baking soda?7 causes of dizziness How to get rid of dandruff What causes hiccups and how to stop them What causes night sweats?What is anosmia?Vitamin C facials: What’s the hype all about?Health benefits of black rice Men's mental health: 11 top tips Cocoa butter benefits for the skin & hair 6 amazing cranberry benefits Dried fruits benefits Health benefits of dried apricots Keratosis pilaris causes and how to banish the bumps How to deal with stress at Christmas The benefits of a mediterranean diet Health benefits of cucumber Chicory root benefits How to get rid of water retention Best sunscreens for sensitive skin 5 of the best baby massage oils How to use massage oils Winter wellness: look and feel great this winter Bye stress! How to stay positive & stress-free this Christmas How to tackle the negativity of being a vegan Why do we need light sleep?Low cholesterol diet recipes: Vegan 3 Bean Chilli Low cholesterol diet recipes: Smashed Avocado on Wholegrain Rye Low cholesterol diet recipes: Fruit Salad with Fat-Free Greek Yoghurt Why it's time to give your skin a rest day How to use salicylic acid The different types of acne (and how to manage them)How to have a zero waste period Mindful eating: What is it?What is maskne and how can you prevent it?How to be happy: 7 tips for feeling that inner glow What is Lo-Fi music?Mindfulness tips: 10 ways to be more mindful A quick guide to wart removal How to deal with warts on hands and fingers 8 of the best treatments for dry scalps How to look after your scalp Folic acid for pregnancy 5 causes of folic acid deficiency How the brain and the gut are connected A guide to earwax removal What’s causing my itchy skin?Our pick of the best face oils Caffeine: Could your skin be in need of a caffeine fix?Psoriasis vs eczema: what's the difference?A parents’ guide to healthy eating for kids Q&A: What is psoriasis?3 ways to treat psoriasis What causes high cholesterol?Foods to avoid if you have a gluten intolerance What is water retention? Spotting the signs and treating the symptoms Signs of low blood pressure and what might help The top 10 supplements to take while breastfeeding What is thrush? A guide for men & women Contact dermatitis treatments: 5 skin soothing ingredients Have I got hay fever? Signs and symptoms Do probiotics help relieve IBS symptoms?How to support the immune system: Food vs supplements IBS: Do's and Don'ts What’s the link between gut bacteria and your immune system?What causes eye twitching?How to get rid of toothache at home Female hormonal imbalance symptoms and solutions Best foods high in iron - including vegan sources Anxiety causes and symptoms How to get rid of diarrhoea How to stop nosebleeds How to stop watery eyes What foods should I avoid during pregnancy?Why a healthy gut could be the key to weight loss Fermentation: the secret to good gut health?Good bacteria – if they’re happy, then you’re happy!Acidophilus lactobacillus: benefits, dosage, side-effects Can eating fermented foods help constipation symptoms?4 foods to help reduce bloating 5 myths about foods that help digestion How to have a healthy gut Could spotty skin be linked to your gut?How to make pores smaller Why do I sweat so much?Skin microbiome mythbuster Arthritis symptoms: When do achy joints become arthritis?How to get rid of loose skin Sprain vs strain – What’s the difference?The benefit of cold showers: 9 advantages How to get rid of acne & spots on your legs How to get rid of cramps What to eat when bloated and gassy What is taurine and can it help with sports and exercise?The benefits of dynamic stretching The circadian rhythm – everything you need to know The best foods to eat when sick Why do I get foot cramps?Why do I have stomach cramps after eating?What causes period cramps?Are you heading for a burnout?What rosacea looks like Rosacea – who gets it?What to put on blisters 4 drinks to help reduce bloating How to stop overeating Best things to eat after being sick How to stop feeling guilty after eating Four easy diabetic vegetarian recipes to try Ways to help with your cellulite How to help blisters Need help with your tongue blisters?Morning yoga for beginners How to build up self-confidence Good exercises for kids How to stretch your shoulders How to stretch the lower back How to relieve tension in the neck and shoulders How to improve circulation in your feet 6 Smoothies to support your immunity How to keep good posture Foods that support your memory Music to help with productivity The importance of a healthy morning routine The importance of self care The hygge lifestyle How to spend less time on social media Your recommended daily steps by age Foods that help concentration Gluten free flour – the basics All about gluten free foods How long does a cold last?Why do I keep coughing?What causes mouth ulcers?Ways to help your cough How to sit at a desk Benefits of virtual reality therapy 6 engaging activities to do with elderly people How long can I safely freeze meat?8 creative activities for kids Cold sores: Getting under the skin of what causes a cold sore What may help get rid of heartburn? Persistent coughing: Symptoms, causes & remedies Do you have excess earwax?Struggling with a blocked nose?How to clean your phone How to clean your desk Five of the best educational games for kids How to freeze fruit to preserve its freshness How to freeze bread How to clean your mattress How to clean your laptop Five podcasts to boost your productivity Hobbies to do at home Eczema vs dermatitis Q&A: What’s really causing your dry, itchy skin?How often should you wash your towels?How to wash pillows and when to replace them Food & your digestive system: Everything you need to know Acne: 4 spot-fighting ingredients Cystic acne: How changes to your diet could help to protect your face from spots Acne scarring: Q&A Adult acne: What causes skin breakouts in your 20s, 30s and beyond?How to get rid of stretch marks: Do creams work?How to look after your mental health & wellbeing when self-isolating How to stay healthy when self-isolating and staying at home 20 screen-free activities to keep the kids occupied Debunking the common coronavirus myths Choosing a foundation if you have dry skin What causes blackheads and how can you prevent them?Gardening with kids: How to make it fun Art and crafts for adults stuck indoors How to look after pets when ‘social distancing’ or staying at home Work from home office ideas What's the difference between social distancing and self-isolation?‘I’ve been told to self-isolate… Now what?’Vitamin C: functions, foods, deficiency and supplements How to stop snoring What are the different types of arthritis?Living with gout What is osteoarthritis?How to chill out before Christmas What is clean sleeping?11 natural remedies for menopause symptoms Back to school health check Five essential back to school health tips Guide: how to relax How to keep kids healthy at school What is depression?Better sex: what you need to know What is memory?Low mood: what you need to know Sexual health: what you need to know What is insomnia?What are ear infections?What is blood sugar?Headaches: what you need to know What is mindfulness?What is bloating?What is irritable bowel syndrome (IBS)?Back pain: what you need to know What is arthritis?Muscle health: what you need to know Common skin conditions: what you need to know Joint pain: what you need to know What is gout?What is a migraine?What is contact dermatitis?What is constipation?Homeopathy: what you need to know What is friendly bacteria?What are cold sores?Colds and flu: what you need to know What is the immune system?Heart disease: what you need to know Oily skin: Symptoms, causes & prevention Fibre supplements: benefits, dosage, side-effects Bones: everything you need to know What is acne?What is blood pressure?What is anaphylaxis?'Why Me.No.Pause matters to me’‘The natural menopause solutions that worked for me’What exactly is the menopause?Agnus castus: benefits, dosage, side-effects Red clover: overview, benefits, dosage, side effects Breaking the taboo: what the menopause means in numbers Menopause: The Best and Worst Foods to Eat Expert tips to manage menopause symptoms Postmenopause: what to expect How to manage the menopause at work Top five gadgets to kick menopause symptoms into touch Sex and the menopause – what really happens?What are ear infections?Anaemia: what you need to know Allergies: what you need to know 6 superfoods to support your immune system How to support your immune system Why does winter affect my mood?Men! Master your hormones 3 immune supporting habits you need to incorporate today Why yoga can help your gut health Why curcumin and black pepper are a match made in heaven Five weird ways PMS can affect you 4 top tips to help stiff joints How to develop a good sleep hygiene Vitamin rich meal plan Great sources of calcium – are you getting enough?5 surprising causes of erectile dysfunction How to support your nutritional needs as a smoker 15 top tips for healthy teeth Resistance training and healthy bones The bedroom workout How to keep your kids smart Want to protect your joints? Here's why you need to exercise How nitrates can help your blood flow Why stress can = cold sores The worst foods for oily skin Have you tried these weird libido boosters?Are these simple habits triggering bad digestion?Foods to avoid if you have gout Five foods to tackle low blood pressure Six common causes of low blood pressure The foods that can boost your breast milk What is PMS, anyway?Boost your brainy B vitamins Why am I so bloated?What to eat during your menstrual cycle Lift a low mood before your period Your guide to UTIs How poor sleep can affect your stress levels Your guide to men’s urinary health How to boost your mood, naturally.Easy ways to improve your sperm count Can green tea help your prostate?Five easy ways to look after your eyes The top 5 foods to tackle PMS How smoking affects your skin Smokers’ lungs vs healthy lungs – the differences explained Surprising low-GI foods you might not know Planning Baby No 2? You need this Not into meditation? No worries!Five signs of depression you may not have noticed How social media can affect your mood Is a bad night’s sleep ruining your relationship?Period Pain: five reasons you may have it bad 3 foods that help with feelings of stress First trimester meal plan Balance your hormones in seven natural steps Easy ways to target erectile dysfunction What *is* itchy skin?Why exercise is good for your gut The importance of calcium to dental health The benefits of quitting smoking in real time Our top 5 remedies for painful periods Calcium and vitamin C recipe Is anxiety a common millennial generation trait? Pruritus (itchy skin): causes and treatments Six simple concentration hacks How to get a brain-boosting 5-a-day Is your diet bad for your brain?Vitamin C and healthy gums Rheumatism – our top tips Rheumatism and joint pain How nitro fatty acids can lead to better heart health The best sources of Vitamin D for pregnancy 4 blood sugar balance tips Purines and gout – what you need to know Is an iron deficiency causing your low energy?The link between dehydration and bad breath The key to quitting smoking Nutrition post-pregnancy How to protect your health as you age Understanding your microbiome Cold hands? It could be your circulation 10 easy ways to boost your circulation Fluoride: a good or a bad thing?The best nutrients for women’s hormonal health The secret to understanding what triggers your digestive upset Maca root: health benefits & uses The surprising signs of low blood pressure Can this spice support your prostate health?Good foods for a healthy prostate Does eating slowly help with digestion?The role of vitamin A in eye health Six easy ways to avoid UTIs What’s causing my hayfever?How to recognise the signs of stress in your child Allergies: bust them naturally Natural remedies for bad breath The truth about sex Fitness your kids will actually do with you The health boosting benefits of sex Are carrots really good for your eyes?How L-lysine Helps You Fight Off Ear Infections Try a full body detox The best superfoods for a healthy heart 10 small ways to boost your heart health The herbs that could help with breastfeeding How saw palmetto could help prostate health Is this amino acid stopping you getting pregnant?How your gut can affect your mood Eat to keep your eyes healthy The missing link for healthy bones?The link between liquorice and low blood pressure Itchy eyes? Runny nose? Your diet could be to blame How your gut could be causing inflammation Go wild! Wild yam benefits for women Garlic: a tasty way to support your heart health An easy way to keep your gums healthy Is stress stopping your digestion?How agnus castus can help PMS symptoms and boost fertility Did you know pumpkins are good for the prostate?Is there a link between your allergies and your gut?How to look after your eyes naturally All about fibre Why smokers need more magnesium The importance of sleep Can l-lysine help prevent cold sores?The link between depression and inflammation Could your psoriasis be down to your gut?How friendly bacteria can help UTIs Your natural guide to managing allergies How do I prevent getting a cold?5 foods to help lower cholesterol How omega-3 can soothe psoriasis Helping children prevent stress and stress related skin conditions Why is iron so important for women?Cocowhite: the natural way to brighten your smile Natural teeth whitening advice for a sparkling smile 4 natural ingredients for relieving acne, bites or rashes 6 foods to improve your heart health Health issues at a festival and how to tackle them How to look after your heart at every age How to prevent and treat hay fever and common colds The 7 skin method for dehydrated skin Exam time: How a better diet & lifestyle will boost your child’s results 7 foods that are good for your teeth A guide to common heart problems University students: how a better diet can improve your results Intimate dryness: your guide to causes and remedies YES – a natural remedy for intimate dryness What is oil pulling and what are its benefits?Here’s how you can quit smoking and start to feel the benefits What is Irritable Bowel Syndrome (IBS) and how can you treat it?3 pregnancy basics you need to know Promoting good digestion and understanding food allergies A guide to natural anti-inflammatory sources A guide to natural pain relief Foods that help boost your heart health Yoga for pain relief Why eating peanut butter can help your heart A guide to taking care of your heart Ways you can achieve your New Year’s resolution 16 superfoods to support your immune system What is an allergy and could I have one?11 tips to prevent bloating before a party What is gluten intolerance?Five easy remedies for every type of hangover 10 reasons why your back hurts 20 things you must have in your first aid kit What is Coeliac Disease?What is anaphylaxis and how can you treat it?What is DVT and how can you treat it?Are you allergic to pets?What is contact dermatitis? Cause, symptoms & treatment How to beat adult acne 12 best natural antihistamines Cold sores on lips - causes, symptoms & risks 3 ways to support your immunity during pregnancy Why am I more likely to be ill during the winter?How exactly do we develop immunity?What is my immune system and why is it so important?Common skin conditions and how to treat them What skincare is safe to use during pregnancy and while breastfeeding?What are stretch marks and what can I do about them?How to keep your hands and feet feeling soft Five reasons why your neck might hurt What’s the difference between a migraine and a headache?Nine immune supporting foods you’ve got in your kitchen right now Five myths about the immune system What exactly is natural immunity?Iron & B12 deficiency anaemia - Symptoms, causes & supplements 7 foods that help fight anaemia So what are allergies?Could you have an allergy?What’s causing your anaemia?Five tell-tale signs you are anaemic What is anaemia and what are the different types?Myths and facts about acne 6 types of acne explained Does stress cause bad sleep?Six ways to help stop your partner snoring Seven crazy things that can happen when you sleep What foods should and shouldn’t you eat when breastfeeding?7 step bedtime routine to naturally improve sleep How to overcome jetlag fast When should you see a doctor about your beauty spot or mole?How best to diet while breastfeeding How Dead Sea Spa Magik could soothe and hydrate your skin How hormones affect your skin Can a lack of vitamin D cause depression?Why do I break out when I eat certain foods?What is sensitive skin? What's causing it and how you can treat it What causes dry skin and how can you treat it?How to eat to beat heart disease What causes heart disease and am I at risk?5 really easy ways to boost men’s health Sex life quiz - How healthy is your sex life?How to beat insomnia How to stop your energy stealers! Try our quiz How to get a better night's sleep Are you a clutter bug? Try our quiz Five ways mindfulness meditation can boost your wellbeing How do I know if I have a gluten intolerance?Hayfever: what is it and what causes it?A guide to allergies 5 simple ways to lower your blood pressure What causes migraine and how to treat it How to treat and relieve migraines Eight easy ways to prevent constipation Candida: Symptoms, treatments & causes – explained What’s your headache trying to tell you?How to manage the symptoms of rheumatoid arthritis What is rheumatism? Is it different to arthritis?How to prevent osteoporosis through your diet The ultimate men’s health MOT What is osteoporosis?6 easy ways to beat bloating Five surprising reasons you’re not getting enough iron How to keep a healthy back for life Could you be experiencing the menopause?Is Raynaud’s causing your poor circulation?How to tackle poor circulation Jameela's allergy story How to plan a holiday with a nut allergy How to cater for people with allergies What is an allergy?What is a dairy allergy?What is coeliac disease and how can it be managed?What is gluten intolerance and how can it be managed?Cranberry and macadamia granola 5 ways to boost your bone health without dairy What is cholesterol?Home remedies for a sore throat 175 easy ways to fit wellness into your day Less common types of thrush Probiotics for women: 6 ways good bacteria can support women’s health What is truncal acne? Pregnancy hair loss – what can you do about it? Thrush when pregnant - symptoms and causes What is nicotinamide?What to eat with stomach flu Meet our collagen gurus Saw palmetto benefits Hyaluronic acid benefits Causes of lightheadedness Should I use teething powders to help my baby?Breaking the taboo – is a cold sore herpes?Why do I feel sick after eating?What is tendonitis and how can you avoid it?The causes of ingrowing toenails and how to prevent them Does melatonin help you sleep?Guide: hay fever remedies and relief 6 symptoms of an underactive thyroid Comfrey oil benefits Foods to keep your gut healthy Best vegan and natural mother and baby care products Itchy armpits and underarm rashes: What do about them Are there negative effects of melatonin?How can I recover from the flu faster?Nutritional needs for pregnancy What is acid reflux?Which over the counter pain relief medication is right for you – and why? What is a tension headache?Can probiotics support weight loss? What is cradle cap – and how can I get rid of it? Detox foot patches: What you need to know What is glutamine?10 benefits of wearing period underwear Can men get thrush?How long does food poisoning last? And can you speed up recovery?Why am I gassy?Signs you might be pregnant The difference in sex drive between men and women 14 of the best probiotic foods and supplements Knee pain after running Inulin powder - everything you need to know Why does my belly button hurt?Shin splints Warts on fingers: why are you getting them?Verrucas: what causes them and how to treat them How to stop mosquito bites itching How to fight summer allergies What is horny goat weed?Causes of shortness of breath What is glucosamine?What is melatonin?Dry eyes - causes, symptoms & risks What happens to the body when you relax?Best vitamins to help with sleep and relaxation How do you stop hand cramps?What is a muscle knot in your back?What is eczema and how do I treat it?Body positivity: Is it the secret to developing a healthy body image?Causes and risks of dark ear wax What is milk fat globule membrane (MFGM)? Best supplements for your brain What is fungal acne?How to treat fungal nail The vitamins you need during pregnancy – and why Causes & symptoms of seasonal allergies Your ultimate guide to footcare How to relieve sinus pressure How to stop wheezing How to know if your pelvic floor needs strengthening – and what to do about it Stomach pains when eating What is athlete’s foot?Herbal remedies to deal with adult acne What causes swollen feet and ankles and how to avoid them 8 of the best multivitamins for women What are probiotics?Starting the New Year right What is the candida diet?How to get rid of heat rash What causes hives?8 reasons for bad breath 5 of the best homeopathic remedies 3 ways to supercharge your immune system Does melatonin cause weight gain?Causes and symptoms of ear wax build up The best treatment for nail fungus Why are my feet swollen?8 of the best baby shampoos How long does a cold sore last?5 reasons to use a foam roller

Showing 12 of 792