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IBS is common, with around 5-10% of the population diagnosed. The condition affects your digestive system and presents as a collection of symptoms.
The gut contains trillions of bacteria. This diverse genome from the collection of microbes forms your gut microbiome...
Probiotics are live bacteria and yeasts that can, if consumed in adequate amounts, confer a health benefit to the individual through their gut...
For some people, IBS symptoms cause daily frustration. Could probiotics help?
Irritable bowel syndrome (IBS) is a common long-term condition affecting the digestive system. There's no known cure. But through careful diet and lifestyle choices, it’s often possible to control IBS symptoms.
One way to do this is to try adding probiotics to your diet. Some research suggests an increase in healthy bacteria may help to reduce stomach bloating, cramping and stool frequency, for those with a diagnosis of IBS.1
In this article, we discuss specifically how friendly bacteria (or probiotics) may help rebalance your gut flora. But first, let’s talk briefly about IBS, and in particular its effect on gut health