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Psoriasis vs eczema: what's the difference?

What’s the difference between eczema & psoriasis? Is there a difference between these two skin conditions? We answer this key question in this article, ‘Psoriasis vs eczema.’

Close up detail of womans feet during yoga exercise.

What is water retention? Spotting the signs and treating the symptoms

What is water retention? We help you to spot the signs and provide a few ideas on how to reduce the symptoms of fluid retention

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What is thrush? A guide for men & women

This common yeast infection can affect both men and women. This expert guide covers all you need to know about thrush, including causes and symptoms.

How to get rid of toothache at home

Toothaches can be a pain to deal with but there are many reasons why your teeth might be causing pain. Check out ways to deal with different types of toothache

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What foods should I avoid during pregnancy?

Confused about what to eat when pregnant? Here’s your need-to-know guide on pregnancy foods to avoid.

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Acidophilus lactobacillus: benefits, dosage, side-effects

Looking for something to improve your gut health? Acidophilus could help. Find out how Acidophilus helps friendly bacteria and possible side-effects.

Little baby's hands on woman's belly full of stretch marks after pregnancy.

How to get rid of loose skin

Find out more about what causes loose skin, potential health risks of having it, how to avoid getting it, as well as the different ways to get rid of loose skin

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How to get rid of acne & spots on your legs

Spots on your legs can be at best, an unsightly nuisance and at worst, a real source of concern. Get the lowdown on what might be causing them – and what to do.

The benefit of cold showers: 9 advantages

Are cold showers good for you? We reveal the benefit of cold showers, and share some practical advice on how to embrace the habit, in this article.

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What rosacea looks like

Do you know what rosacea looks like? We share some of the main characteristics with you, as well as pictures of some of the most common causes in this article. Take a look…

Close up of egg salad in bowl on woman's lap.

How to stop overeating

Ten tips to help stop you over eating. The best ways to avoid eating too much, including an improved diet and not dining in front of the TV!

Need help with your tongue blisters?

Here are some remedies that can help get rid of tongue blisters or at least soothe them as they heal. Find out more about what causes them and how to avoid them.