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While low blood pressure isn't as troubling as high blood pressure, it's still worth getting to the bottom of what’s causing it so you can address it. Here are six common causes of low blood pressure.
Want a good reason to treat yourself to some liquorice? The treat contains a compound that increases the fluid in blood which can balance blood pressure.
From helping with coldness to reducing the risk of cramping after exercising, find out how to improve circulation in your feet and why it's important.
Can you get a vitamin D test at home? The low-down on getting a blood test for vitamin deficiency is over on the The Health Hub.
Garlic might be scary to vampires but for us mere mortals, it has some great health benefits, especially for the heart. Here's how it boosts heart health.
Click through to learn more about how peanut butter could have health benefits, and spreading it on your toast in the morning could be good for your heart.
One of the most common cause of heart diease is an unhealthy diet. Here is how to eat to beat heart disease, as well as some other lifestyle tips.
Click through to learn more about what precautions you can take to make sure you have a healthy heart and live a long and vibrant life.
Whether you’re under 35, over 35 or in your 50s, we outline what you can do to avoid heart issues and live a healthier life.
As well as eating more vegetables, fruits and oily fish, here are some surprising foods to include in your diet to keep your heart ticking along.
When it comes to looking after your heart, what you eat and drink matters, discover more about what foods could be beneficial to your heart health today.
It goes without saying that taking care of your heart is vital. The diseases linked to poor heart health can be life changing and severe. Here are 10 small but effective ways to support your heart health
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