Men's Health

Are you male, approaching 50 and not feeling quite yourself? Could it be male menopause symptoms? Or is it more midlife crisis? Between the age of 40 and 50, women enter that period in midlife where it’s popular to show signs of perimenopause or to even start feeling menopausal. But what about men? Do men go through menopause too? Or does a Y chromosome exclude them from this part of...

Fed up of always feeling as though you never quite have enough energy? Do you often find you get more tired as the days go by and as you get closer to the weekend? Or maybe you always get caught out by that afternoon slump?...

If you’ve heard that turning the tap to blue while you’re in the shower could actually be good for you, you’re not wrong. While steaming hot showers feel wonderful after a long day at work or a tough workout, cleaning your skin and hair with...

Taurine is an amino acid. It’s found naturally in your body’s tissues- with most of it in the heart, eyes and muscles. Amino acids are best known for being the so-called building blocks of muscle tissue. The protein we eat in our diets gets broken...

Who knew they have a cycle too? While we’re all happy to talk about women’s monthly hormonal fluctuations, not many people are aware about the fact that men have a hormonal cycle too. They actually experience a full cycle every 24 hours. But, while men...

Research highlighted by Men’s Health Forum revealed that one in six couples have fertility problems, affecting 1 in 20 men.1 One of the big reasons impacting men’s fertility and sexual health is poor circulation. Your circulatory system pumps oxygenated blood from your heart to areas...

Here are 5 surprising causes of erectile dysfunction: 1. Smoking In case you needed another reason to stay away from cigarettes, they are a major cause of impotence in men of all ages. The chemicals in cigarette smoke can deplete levels of nitric oxide in...

Wondering about the workings of your waterworks? Here are some common male urinary concerns answered Most of us only worry about our bodies when something goes wrong. But understanding how your internal plumbing works can keep those waterworks woes at bay. How does the male...

If you’re hoping to try for a baby, you might be worried about the possibility of having a low sperm count. Find out how your sperm count could be increased Trying for a baby? Consider boosting your sperm count first, as low sperm count is...

If you’re worried about your prostate, science says the polyphenols in green tea may help. Find out how, and if they could benefit your prostate health Want an easy way to look after your prostate? Try drinking green tea every day. The benefits of green...

Find out what could be causing erection problems, and how to get your sex life back on track Trouble in the bedroom? You’re not alone. Erectile dysfunction is one of the most common male sexual disorders, affecting around half of men aged between 40 and...

What is the prostate, anyway? Get the low-down on this essential little gland, and what happens to it as you get older  The prostate gland, usually the shape and size of a walnut, is found in men directly underneath the bladder. It surrounds the top...