Men's Health

Who knew they have a cycle too? While we’re all happy to talk about women’s monthly hormonal fluctuations, not many people are aware about the fact that men have a hormonal cycle too. They actually experience a full cycle every 24 hours. But, while men do make progesterone and oestrogen, it’s their testosterone levels that are much more significant. Men have roughly 10 times more testosterone than women, so their...

Research highlighted by Men’s Health Forum revealed that one in six couples have fertility problems, affecting 1 in 20 men.1 One of the big reasons impacting men’s fertility and sexual health is poor circulation. Your circulatory system pumps oxygenated blood from your heart to areas...

Here are 5 surprising causes of erectile dysfunction: 1. Smoking In case you needed another reason to stay away from cigarettes, they are a major cause of impotence in men of all ages. The chemicals in cigarette smoke can deplete levels of nitric oxide in...

Wondering about the workings of your waterworks? Here are some common male urinary concerns answered Most of us only worry about our bodies when something goes wrong. But understanding how your internal plumbing works can keep those waterworks woes at bay. How does the male...

If you’re hoping to try for a baby, you might be worried about the possibility of having a low sperm count. Find out how your sperm count could be increased Trying for a baby? Consider boosting your sperm count first, as low sperm count is...

If you’re worried about your prostate, science says the polyphenols in green tea may help. Find out how, and if they could benefit your prostate health Want an easy way to look after your prostate? Try drinking green tea every day. The benefits of green...

Find out what could be causing erection problems, and how to get your sex life back on track Trouble in the bedroom? You’re not alone. Erectile dysfunction is one of the most common male sexual disorders, affecting around half of men aged between 40 and...

What is the prostate, anyway? Get the low-down on this essential little gland, and what happens to it as you get older  The prostate gland, usually the shape and size of a walnut, is found in men directly underneath the bladder. It surrounds the top...

Are you worried about low libido? You’re not alone. Reduced sex drive is something that affects many men at some time in their life, 1 although it not often discussed openly. However, it is nothing to be embarrassed about. Often, the problem goes away with time,...

If you’re concerned about your fertility, you’re definitely not alone. Fertility issues among men are increasingly common, with research published in 2017 suggesting sperm count among men has halved in the last 40 years.1 Handpicked content: 7 great ways to boost your fertility naturally The quality...

Turmeric may be the latest superfood, but there’s some solid science behind its potential for prostate health. One in three British men over the age of 50 have urinary problems, such as needing to pee more often, and an enlarged prostate is the most common...

One third of men over 50 have trouble with their prostate, but eating certain foods can help support your prostate health An enlarged prostate is very common in men over 50 – nearly all men in their 70s are thought to have some symptoms of...