10% off £35
Per | Serving (250ml) |
---|---|
Energy (kcal) | 169 kcal |
Fat | 0.8g |
Carbohydrates | 41.7g |
of which sugars | 31.1g |
Fibre | 4.2g |
Protein | 2.5g |
Salt | 0.01g |
Pour out your oats into a container/bowl and then soak them (you can leave them overnight if you want to).
The next day, drain the water from the oats and rinse them through.
Get rid of the water they’ve been soaking in.