Food & Drink

Suitable for: Vegans Difficulty rating: Moderate Prep time: 20 minutes Cook / Set time: 3 hours 20 Minutes Serves: 10-12 Ingredients 270g oats 100g ground almonds 100ml maple syrup 100ml melted coconut oil 600ml coconut milk (1 & 1/2 tins) 3 tbsp maple syrup 6 tbsp cacao powder 90g fresh raspberries 160g vegan chocolate To decorate: Raspberries Strawberries Flaked Coconut Method Step 1 Preheat the oven at 180 Degrees and place...

Suitable for Vegans Difficulty rating Easy Prep time 40 Minutes Cook time 10 Minutes Serves 4 Ingredients 150g chia seeds 300ml almond milk 300g natural almond yoghurt 50ml maple syrup 4 tbsp raw cacao powder (Choc Chick) 2 avocados Strawberries Chopped vegan chocolate to decorate...

Slice and share Suitable for Vegans/Vegetarians/Gluten-free Difficulty rating Easy Makes/Serves 10 Prep time 20 Minutes Cook time 35-40 Minutes Ingredients 200g buckwheat flour * 100g ground almonds * 70g desiccated coconut * 1 tsp baking powder 1 tsp ground cinnamon * 1 tsp ground ginger 3 ripe bananas 150ml of...

Suitable for Vegetarians, Gluten Free, Vegans (if egg removed) Serves 2 Prep time 10 minutes Cook time 30 minutes Nutrients per serving: Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 554 kcal 17.5g 3g 28g 15.2g 74.9g 16.7g 0.5g Ingredients 1 tbsp olive oil...

Suitable for Vegans/Vegetarians/Gluten-free Difficulty rating Easy Makes/Serves 10 Prep time 30 minutes Cook time 12-15 minutes Ingredients: 1 & 1/2 cup ground almonds 3 tbsp maple syrup 4 tbsp coconut butter 4 tbsp chia seeds 1 tsp baking powder 1/4 cup almond milk 85g dark...

And what’s happened to UMF and NPA? We give you the lowdown on nature’s superhero The grading on your Manuka honey has changed from lots of complicated letters to a simple MGO rating – here’s what you need to know to make sure you’re getting...

Because breakfast does NOT have to be boring….. Suitable for Vegetarians Difficulty Easy Serves 2 Prep time 10 minutes plus overnight resting Nutrients per serving:  Energy Total fat Saturates Protein Fibre Carbs Sugar Salt 614 kcal 20 g 11 g 10.5 g 4.5 g 91...

Packed lunch prep is back on the menu! Balancing a healthy diet with the food kids crave can be challenging. Get a lunchbox right and it will keep them going right through to dinnertime. To give you some inspiration, we’ve put together three lunchbox fillers...

Suitable for Vegetarians Difficulty Easy Makes 9 cupcakes Prep time 15 minutes Cook time 22-25 minutes Ingredients For the cupcakes: 1/4 cup coconut oil (melted) 1/2 cup maple syrup 2 egg replacer 1/4 cup almond milk 1/2 cup of natural almond yogurt 2 cups buckwheat flour...

Eat Water Slim Noodles are low in calories and can help you lose weight. They are made with Konjac flour, which is a rich source of of glucomannan - a natural fibre that is clinically proven to aid weight loss. It is also gluten, fat, sugar...

Summer’s here bringing great weekends of having a laugh with friends and family, days out and maybe the odd festival. However, despite the vast increase in healthier food options available recently, it’s easy to give into temptation and eat greasy, stodgy foods that are high...

It’s the latest plant milk to hit our shores. Find out the health benefits of dairy-free pea milk, and how to use it in your diet Written by Carole Beck on April 2, 2019 Reviewed by Day Radley on April 4, 2019 Looking for an...