Innermost

Shop Innermost at Holland & Barrett

Looking to support your training, daily routine, or simply keep your nutrition on track? Innermost brings together straightforward formulas, quality ingredients and great flavours to help you stay consistent. From protein to targeted boosters and capsules, you’ll find options that fit around busy days and active lifestyles.

Protein for training and everyday nourishment

Protein plays a key role in muscle maintenance, whether you’re lifting, running, or just keeping up with life. A daily shake can be a convenient way to top up your intake around meals. Try the smooth and versatile Lean Protein Vanilla, which blends easily into water, milk, or your favourite plant drink, and works just as well whizzed into smoothies or stirred through porridge. Protein contributes to the growth and maintenance of muscle mass, making it a smart addition both post‑workout and as part of a balanced breakfast.

Targeted boosts when you need them

On days when you’re pushing a little harder, a focused formula can complement your plan. The refreshing Define Booster Orange mixes with water for a quick, no‑fuss drink you can take before or during your session. It’s an easy way to add purposeful ingredients to your routine without overcomplicating your stack. Prefer a simple, no‑mix option? Tone Capsules offer convenient support you can take with your morning glass of water. As with any supplement, follow the on‑pack directions, aim for a balanced diet, keep hydrated and allow time for rest and recovery.

Why choose Innermost at Holland & Barrett

We’ve selected Innermost products to make everyday choices simpler, with clear labels and dependable flavours that fit real life. Shop online or in store with confidence, supported by our quality standards and helpful product information to guide your pick. Whether you’re topping up protein after the gym, adding a booster to your training block, or keeping things streamlined with capsules, you’ll find options to suit your preferences. Build a routine you can stick with, and adjust as your goals evolve — start with a protein you enjoy, add a booster when you need it, and keep your essentials within easy reach. If you have specific dietary needs or are taking medication, check the ingredient list and speak to a healthcare professional for personalised advice.