Menopause

Many women choose to tackle their menopause symptoms naturally – but where do you start? Discover some alternative menopause remedies, plus the evidence behind them Written by Rosalind Ryan on January 21, 2019 Reviewed by Gabriella Clarke on January 22, 2019 The menopause – like every other stage in a woman’s life – is about choice. You can choose to give birth in water or in a bed. You can...

Many women choose to tackle their menopause symptoms naturally – but where do you start? Discover some alternative menopause remedies, plus the evidence behind them Written by Rosalind Ryan on January 21, 2019 Reviewed by Gabriella Clarke on January 22, 2019 The menopause – like...

Meet four women from our Me.No.Pause campaign as they discuss their experience of menopause, and why they wanted to get involved Written by Carole Beck on January 10, 2018 The menopause is a completely natural part of ageing for every woman, but it can make...

Looking for some inside tips to get you through the menopause? Find out what our Me.No.Pause ladies rely on, from a vegan diet to positive thinking Written by Carole Beck on January 10, 2018 Sometimes, we all need a helping hand to get through the...

Feeling in the dark about what to expect with the menopause? Find out what it's all about here Written by Charlotte Haigh on December 29, 2018 Reviewed by Dr Louise Newson on January 6, 2019 The menopause has long been seen as a time to...

Find out all about agnus castus, including what it does, the benefits of taking it and how much you might need Written by Rosalind Ryan on December 28, 2018 Reviewed by Gabriella Clarke on January 8, 2019 Overview What is agnus castus and what does...

Find out all about red clover, including what it does, the benefits of taking it and how much you might need Written by Carole Beck on December 30, 2018 Reviewed by Gabriella Clarke on January 8, 2019 Overview What is red clover and what does...

There’s a lot of information to take in about the menopause, so we’ve broken it down into the essential facts and stats you need to make sense of it all Written by Cheryl Freedman on December 29, 2018 Reviewed by Dr Heather Currie on January...

Although it may be tempting to eat or drink your way through the menopause, there are some foods that are better – and worse – for menopausal symptoms Written by Beth Gibbons on December 30, 2018 Reviewed by Dr Carrie Ruxton on January 9, 2019...

The menopause may be inevitable, but there’s a lot you can do to manage your symptoms. Here’s the latest expert advice, plus how partners can help Written by Madeleine Bailey on December 29, 2018 If you’re sweating your way through the menopause, you’re not alone;...

Many women focus on getting through the menopause, but there’s very little information about what happens afterwards. Here we explain some of the things you may experience. Written by Charlotte Haigh on January 3, 2019 Reviewed by Dr Heather Currie on January 9, 2018 We’ve...

With growing numbers of working women over the age of 50 in the UK, it’s time to make menopause work in the workplace Written by Madeleine Bailey on December 27, 2018 Reviewed by Dr Louise Newson on January 6, 2019 The menopause isn’t just about...

If you want a helping hand to dial down your menopause symptoms, check out our round-up of the latest – and greatest – gadgets now available Written by Laura Potter on December 29, 2018 Reviewed by Dr Heather Currie on January 8, 2019 If you’re...