Learn more with Holland & Barrett about hormonal imbalance symptoms in women, what can cause them and how they can be effectively managed.

From menopause symptoms to HRT and libido, watch our free BSL resources below and join the conversation.

Discover the most common symptoms of perimenopause and learn how to ease them with our top tips and advice.

Are you suffering from menopause-related joint pain? We've put together 4 ways that could help you to ease your joint aches and pains.

We dive into one woman’s story on her experience of premature menopause.

We dive into one woman’s story on her experience of premature menopause. Menopause before the age of 45 is called early menopause.

Struggling with menopause symptoms? We’ve gathered our top picks for everyday support.

Is it thrush? Is it depression? Or could it be menopause? We dive into the most commonly misdiagnosed illnesses that could actually be the menopause.

Suffering with night sweating? We look into what causes night sweats, common causes and what you can do to help with hyperhidrosis (excessive sweating).

If you’re experiencing perimenopause, you may wonder whether natural interventions exist that could help your symptoms. We provide nine natural strategies for perimenopause.

How do you cope with hot flushes and night sweats during menopause? Find tips, advice, and support from our detailed guide.

Learn what to expect in the bedroom during and after menopause, here. Find out about vaginal dryness and how the coil affects you.