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A guide to more ‘natural’ energy drinks

jodi-johnson

Written byJodi M Johnson

heeral-patel-bio

Reviewed byHeeral Patel

The H&B Edit, selection of natural energy products on beige podium.
Looking to switch your usual go-to for a more natural energy drink? We’ve got just the zing for you with some of our fave alternatives that we’re sure you’ll love

Our top picks

Zero added sugar

PerfectTed Matcha Pineapple Yuzu Energy Drink 250ml
4.47

PerfectTed

PerfectTed Matcha Pineapple Yuzu Energy Drink 250ml

Buy 1 Get 1 Half Price

16+

£1.99

80mg caffeine, zero sugar

Acti+ Clean Energy Strawberry & Dragon Fruit Drink 250ml
3.56

Actiph

Acti+ Clean Energy Strawberry & Dragon Fruit Drink 250ml

Buy 1 Get 1 Half Price

18+

16+

£1.99

Natural energy from plants

Tenzing Natural Energy Drink Original Recipe 250ml
4.57

Tenzing

Tenzing Natural Energy Drink Original Recipe 250ml

Buy 1 Get 1 Half Price

16+

£1.89

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Do you find yourself reaching for an energy drink after an intense exercise class, a marathon day in the office or a study session that feels like it’ll never end?

If so, you’re not on your own – we could all use a little extra zip in our step now and then. And luckily for you, if you're unsure which to choose, we’ve done the legwork for you and rounded up some of our favourite picks that are more on the ‘natural’ side.

No need for an energy-crash when you’ve got the right drinks to hand.

If you’re looking for a smart burst of energy…

Acti+ Clean Energy Strawberry & Dragon Fruit Drink 250ml

Level up your focus & performance

Actiph

£1.99

£0.80/100 ml

Why you’ll love Acti+ Clean Energy…

Because who doesn’t love a refreshing blend of strawberry and dragon fruit? Acti+ isn’t just a pretty face, it’s an energy drink that’s packed with nootropics and zero added additional sugar – it’s the one you can grab and go without guilt.

Whether you’re racing through your workday or powering through a workout, the zinc in each sip keeps your brain firing on all cylinders, supporting normal cognitive function. And if you’re dragging through that mid-afternoon slump, vitamin B6 steps in to tackle tiredness and fatigue. It’s the smarter choice for anyone living life at full speed.
 

If you’re craving clean, focused energy…

PerfectTed Matcha Pineapple Yuzu Energy Drink 250ml

Natural energy & focus

PerfectTed

£1.99

£0.80/100 ml

Why you’ll love PerfectTed Matcha…

Not just another energy drink – it’s a refreshing tropical escape in a can. Powered by ceremonial-grade Matcha green tea straight from Japan, it packs the same punch as your average cup of Joe (80mg of caffeine) but with a smoother, more focused kick.

With flavours like apple and raspberrypear and ginger and juicy peach, you’ll be spoilt for options. No added sugar – just the natural sweetness from the tea and ingredients. Plus, with zero additives or preservatives and 80mg of L-Theanine, it’s the clean, no-fuss boost you need to stay sharp and keep moving.
 

If you’re looking for energy without a crash…

Tenzing Natural Energy Drink Original Recipe 250ml

Natural energy from plants

Tenzing

£1.89

£0.76/100 ml

Why you’ll love Tenzing Original…

With 80mg of natural caffeine from green tea, it delivers the same energy kick as a cup of coffee, but without the jitters. The added vitamin C and essential electrolytes, makes it the perfect way to stay refreshed and revitalised.

The original recipe has a crisp, subtle lemon flavor, but if you’re craving something different, you can also try blackberry and acaipineapple and passionfruit and raspberry and yuzu.

Plus, Tenzing is certified by the Rainforest Alliance, ensuring it’s as sustainable as it is energising. With no artificial sweeteners and only 48 calories per serving, it’s a great way to fuel your day.
 

The final say

With so many natural energy drinks on the market promising to be just that, it’s important to know that not all of them live up to their promises. But now that you're armed with the knowledge to spot the good stuff, you can make a more informed choice the next time you reach for a beneficial beverage. Whether you’re looking to fuel your busy day or something to help you power through a workout, there’s an option for every need.

And speaking of fuel, if you’re someone who works up a serious sweat at the gym, be sure to check out our round-up of workout wonders that’ll keep your energy up and your performance on point. After all, why shouldn’t you feel refreshed and at your best?

Disclaimer

The products in the article contains high caffeine content. Not recommended for children or pregnant women or breastfeeding women. Consume moderately.

This article provides informational advice and is not a substitute for medical care. Curated by experts for accuracy, we take great care to ensure the information is up-to-date and relevant. However, you should always consult your GP or healthcare professional before using supplements or alternative products, particularly if you have medical conditions or are under supervision.
 

Sources

  1. NHS. B Vitamins and Folic Acid - Vitamins and Minerals [Internet]. NHS. 2020. Available from: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-b/‌
  2. Wikoff D, Welsh BT, Henderson R, Brorby GP, Britt J, Myers E, et al. Systematic review of the potential adverse effects of caffeine consumption in healthy adults, pregnant women, adolescents, and children. Food and Chemical Toxicology [Internet]. 2017 Nov;109(1):585–648. Available from: https://www.sciencedirect.com/science/article/pii/S0278691517301709‌
 

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