Lemsip

Shop Lemsip at Holland & Barrett

Feeling under the weather? Keep your cold and flu care simple with soothing hot drinks and convenient capsules from a trusted name. Whether you prefer a comforting lemon mug, a rich blackcurrant flavour, or an on‑the‑go option, our range helps you manage multiple symptoms so you can get on with your day.

Targeted support for cold and flu symptoms

Many products in this range combine paracetamol to help ease headaches, sore throats and body aches, with a decongestant such as phenylephrine to relieve a blocked nose. If you like a classic warming drink, try Max Cold & Flu Lemon for robust support, or go for the gentler Cold & Flu Lemon. Prefer something fruitier? Max Blackcurrant offers a bold flavour with the comfort of a hot infusion. When a soothing blend is what you’re after, Max Honey & Ginger brings a warming cup that’s easy to sip when you’re feeling rough. Hot drinks can be especially comforting for a sore throat and help you keep your fluids up while symptoms pass.

Formats and flavours to suit you

Your routine matters, so choose a format that fits. Sachets mix quickly with hot (not boiling) water for a comforting, steam‑like moment that’s welcome when you feel bunged up. If you’re heading out, Max Cold & Flu Capsules offer a fuss‑free option you can take without a mug. With lemon, blackcurrant, and honey & ginger choices, it’s easy to pick a flavour you’ll actually finish.

How to choose and use safely

Always read the label and follow the directions for use. Check the active ingredients and avoid taking more than one product containing paracetamol at the same time. If you take other medication, have underlying health conditions, are pregnant or breastfeeding, or if symptoms persist, speak to a pharmacist or healthcare professional for advice. Rest, hydration and light, balanced meals can also support your recovery while the product helps with symptoms.