Vivo Life

Shop Vivo Life at Holland & Barrett

Power your routine with plant-based nutrition that works as hard as you do. Vivo Life brings together thoughtful ingredients and straightforward formulas to support training, recovery and everyday wellbeing. Whether you’re mixing a quick shake, topping up key nutrients or adding a simple booster to your stack, you’ll find options that fit smoothly into busy days.

Plant-based performance and recovery

For a smooth, great-mixing shake that supports muscle maintenance and growth, try a protein blend such as Perform Vanilla Protein or the richer Perform Raw Cacao Protein. Protein contributes to the growth and maintenance of muscle mass, and these blends can be shaken with water or plant milk, blitzed into smoothies, or stirred through porridge for a quick, satisfying boost. If you’re looking to push high‑intensity sessions, Creatine Monohydrate is a simple, unflavoured add‑on; a daily 3 g serving supports performance in successive bursts of short‑term, high‑intensity exercise. It’s easy to take at any time of day and mixes well alongside your protein.

Daily nutrients made simple

Keep on top of the essentials with easy-to-take liquids and oils. Vitamin D3 & K2 Liquid pairs two nutrients that work together: vitamin D supports normal immune function and the maintenance of normal bones, while vitamin K contributes to normal blood clotting and bone health. If your intake is low or you follow a plant-based diet, B12 Complex Liquid offers a convenient way to support normal energy-yielding metabolism and help reduce tiredness and fatigue. For omega‑3s without fish, Clean Omega 3 Oil provides EPA and DHA from algae; DHA supports normal brain function and vision, while EPA and DHA contribute to normal heart function.

How to get the most from your routine

Consistency is key. Aim for a protein serving after training or as a snack to help meet daily needs, and consider creatine as a small, regular top‑up rather than an occasional booster. Liquid vitamins are easy to take straight or add to a small glass of water, while omega‑3 oil can be taken with meals. As always, check the label for usage guidance and combine your supplements with a balanced diet, regular movement and good hydration. If you’re unsure which products suit your goals, our in‑store colleagues and online guidance are here to help.