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If your day tends to run away from you, leaving you feeling exhausted and with no energy in reserve to take on even the simplest of tasks, pop this BetterYou Pure Energy vitamin B12 spray into your backpack, bedside table or desk drawer, for an easy energy boost without the need to pop a pill.
Quick, simple and convenient, Better You B12 liquid delivers 1200µg of the essential vit B along with 100% of your daily RDA of chromium.
Suitable for vegans, vegetarians and coeliacs, this straightforward vitamin rich spray is an easy, highly palatable alternative to tablet based B12 supplements, quickly entering the bloodstream, for excellent bioavailability and clinically proven improved absorption, compared to traditional capsules or tablets.
Supporting red blood cell formation and the creation of DNA, vitamin B12 is also vital for the nervous system.
Energy-giving vitamin B12
Because it is so vital to our red blood cell production, vitamin B12, sometimes known as cobalamin, helps us to maintain good, steady levels of energy.
Low B12 levels can leave you seriously lacking in oomph and can even lead to anaemia, with all its associated side effects, including pale, jaundiced skin, exhaustion and weakness.
Vegan vitamin B12
Vitamin B12 is largely present in our diet.
However, because the richest sources of this important vit tend to be in meat and fish, with organ meats and sardines being two of the most generously B12-laden foodstuffs out there, it can be difficult for those of us on a vegan or vegetarian diet to get enough.
Likewise, cereals are often fortified with B12, which is great news if you are a morning cruncher but less useful if you are more likely to just grab an apple and go.
Which is why a vegan appropriate B12 supplement, such as this BetterYou Boost Daily Vitamins B12 Oral Spray, can be such an essential addition to your diet, if you are not otherwise eating meat and are dairy free.
(Based on 281 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“sadly spray stopped wprking after a few days”
No, I do not recommend this product.
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“Great product”
Yes, I recommend this product.
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“I’ve taken this spray aswell as my vit c tablet for many months now. It taste delicious”
Yes, I recommend this product.
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“The first bottle i bought, the nozzle didnt work. I rang customer services and they were so helpful, organised a new bottle replacement which arrived 2 days later. I'm very happy with this product as i hate taking tablets. Easy to use, 4 sprays in the mirning, thats it. Definitely works for me. Thank you.”
Yes, I recommend this product.
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“Brilliant stuff!! Lovely flavour and decent sized bottle!”
Yes, I recommend this product.
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“Easy to take, pleasant tasting”
Yes, I recommend this product.
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“I take this everyday as apparently you need to take vitamin b12 if you dont eat animals (meat) (vegan) its easy to take this and apparently its tested at cardiff university so thats good”
Yes, I recommend this product.
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“Good overall”
Yes, I recommend this product.
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“Easy to admister”
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“Very disappointed. This item isn't cheap and I have had the pump mechanism on three of these fail. Still full of product but unable to dispense! Not good enough!”
No, I do not recommend this product.
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Full ingredients
Purified Water, Xylitol, Natural Apricot Flavour, Citric Acid, Methylcobalamin (B12), Preservative: Potassium Sorbate, Green Tea Extract, Chromium Chloride. Every 4 sprays of Boost B12 oral spray contains: Vitamin B12 - 1200mcg, Chromium - 40mcg, Green Tea Extract - 0.5mg. Suitable for vegans, vegetarians and coeliacs. Officially approved by the Vegetarian Society.
Always read the label before use
| Vitamin B12 | 1200µg |
| Chromium | 40µg |
| Green Tea Extract | 0.5mg |
| Fibre | 10 |
Supplements should not replace a healthy diet and exercise.
Keep out of reach of children.
Gluten and wheat free. Dairy free. Yeast free. Soy free.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Four sprays daily or as advised by your healthcare specialist.
Spray directly under the tongue or onto the inner cheek. Does not have to be taken with food or at a set time of day, find a time that fits best with your daily routine. Suitable for 5 years and above. Halve dosage if giving to under 12 years. Safe to use during pregnancy and breastfeeding. Does not require refrigeration.
Please ensure you read the label of all products purchased as part of this bundle before use.
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