
Beurer Perfect Day Daylight Therapy Lamp, TL45 (This product)
£89.99
Beurer Perfect Day Daylight Therapy Lamp, TL45
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Beurer Perfect Day Daylight Therapy Lamp, TL45
Light therapy is often recommended by health professionals to those who suffer from insomnia or Seasonal Affective Disorder. The Perfect Day lamp from Beurer is a great choice as it not only offers SAD therapy with 10,000 lux of light, it also offers an awakening sunrise simulation and relaxing sunset setting.
The illuminated surface area measures 20cm x 20cm and the SAD therapy function is effective from 20cm - ideal to have by your side as you enjoy your morning coffee.
Beurer GmbH, Soeflinger Strasse 218, 89077 Ulm, Germany
(Based on 30 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“I bought this lamp in particular for the three different light intensities, as the full therapy setting is a shock to the system when waking up early on a dark Winter’s morning. I build up to it with the Relax one first. The only problem is when you first switch it on the default setting is the full ‘therapy’ light, so I’m fumbling about -blinded- trying to find a lower setting. It has helped me feel a bit more awake when I’m getting ready for work. The low mood hasn’t lifted yet but I’ve only been using it for a couple of weeks so I’ll persevere.”
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“[This review was collected as part of a promotion.] I love this light. I use it when applying my make on the day light function. I use it as a lamp as well when relaxing. Having three different settings of light. It’s a very functional lamp. It looks good as well.”
Yes, I recommend this product.
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“[This review was collected as part of a promotion.] I think these Therapy lights are an awesome idea. I was skeptical but figured it was worth a try. And originally coming from a sunny country, I figured anything is worth trying. I took very long doing this testing as I figured 2 weeks was not enough. And let me tell you... I think that this product is definitely worth the money! I noticed a difference in my mood and felt it easier waking up to this light. It is worth a trying if the lack of sunshine is getting to you. BUT please give it time - it is not a quick fix”
Yes, I recommend this product.
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“[This review was collected as part of a promotion.] I thought this light would help with Sad, but it is far too bright. I had it on my work desk and couldn’t use it properly as I couldn’t work. There are 3 settings and maybe in a bigger room with more space it may be better. But I couldn’t get on with it.”
No, I do not recommend this product.
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“[This review was collected as part of a promotion.] I was unsure about this product to start with as I was not sure what it’s benefits where. However I used it while working from home in my kitchen which is dark and it definitely made a difference as I didn’t feel as sluggish. Also at work with the bright lights I can often feel tired and get a headache but this light has been great to brighten up my work space but not in an over powering way. The light is really bright to start with and takes a little getting used to but I’d say it’s good to give it a go.”
Yes, I recommend this product.
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“[This review was collected as part of a promotion.] Well as the nights draw in quickly and natural light disappear, I start feeling a little bit low, but when I switch on my Therpy light, I just feel this warm glow and feeling more happier as I have more daylight. The lamp comes with three light colours which are adjustable.”
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“[This review was collected as part of a promotion.] I use this lamp at work as my office is fairly dark and badly lit and this light lamp stimulates daylight. I often used to find myself struggling to stay awake and felt very sluggish in the day but this light makes me feel alert and energetic. It has touch buttons and 3 colour modes, Therapy, Active and Relax and colour temperature. Therapy mode is very bright and illuminating and this piece of equipment really does boost my mood and on the days I use this I find myself with more energy in the evenings at home too. I suffer from SAD most winters and this has definitely had an impact on my wellbeing. I use this lamp pretty much all day at work !”
Yes, I recommend this product.
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“[This review was collected as part of a promotion.] I *HATE* the winter. Long, dark, days and little daylight - let alone sun! It actually affects my mental health, too, so I finally took the plunge and ordered a day / light therapy lamp. I didn't want to spend a huge amount, and this was in a reasonable price point, so I decided to go for it. I wasn't convinced that this would make a difference, but it really did. Very quick and easy, to set up and use, and it did (and still does) help the darker days go by better. Very pleasantly surprised!”
Yes, I recommend this product.
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“[This review was collected as part of a promotion.] This lamp has been really good for me working from home as my office space tends to get a bit gloomy in the afternoons. This lamp brightens the pace wonderfully. It’s actually a lot brighter than I thought it would be, at first I had it above my laptop and that was too close. My favourite mode is ‘relax.’ It’s very lightweight so easy to move around. My only real criticism is that I wish the cord was longer so I could move it around the room a bit easier.”
Yes, I recommend this product.
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“[This review was collected as part of a promotion.] I didn’t realise that I needed this lamp in my life, but I definitely do! I love switching the lamp on first thing while I’m having my morning cuppa. I’m feeling the benefit and I feel like it is slowly boosting my mood, which I was really surprised by. I am going to keep going with the therapy lamp and would recommend anyone who was a little sceptical like I was at first, give it a try.”
Yes, I recommend this product.
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Please do not use the device if you suffer from an eye disease such as cataracts, glaucoma, diseases of the optic nerve or inflammation of the vitreous body. Always consult a doctor before using the daylight therapy lamp if you have a strong sensitivity to light or you are prone to migraine attacks. Please read the instruction booklet before use.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store inside in dry conditions.
Please ensure you read the label of all products purchased as part of this bundle before use.
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