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Pescatarian
Low Sugar Diet
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When your energy levels begin to drop and you start to feel peckish for a sweet, sugar packed treat, it can be really hard to resist the siren call of the vending machine.
No matter how much effort we put into diet and exercise, our body’s craving for a quick energy boost can often override our common sense.
But no sooner are the last crumbs of that fat-filled chocolate bar licked off of your lips than you start to feel that stomach gnawing regret of another day’s diet ruined.
Enter the Grenade protein bar. Packed with all the sweet flavour your body’s shouting for, this on-the-go treat is a guilt-free choice which tastes anything but saintly.
Perfect as a between meal snack, or a post workout treat, Grenade lets you indulge without undoing all your hard work.
What is in Grenade protein bars?
The key to choosing a between meals snack is ensuring that it can give you a sustained energy lift.
While generic chocolate bars and packets of crisps can provide you with that immediate giddy feeling of sugary satisfaction, it tends to be quickly followed by a crash, leaving you feeling just as low as you did thirty minutes ago.
Grenade bars will not do that. Yes, these protein bars can give you all the chocolatey sweetness you are craving, but with up to 20g of protein crammed inside they also offer you the energy you will need to see you through until your next meal, with no risk of those pesky cravings creeping in again.
With less than 2g of sugar per bar Grenade protein bars make the notorious 4pm sugar crash a thing of the past. They are also an indulgent treat for those on a low sugar diet.
Why choose Grenade?
For some of us willpower is enough, we can manage to stay strong and get through the day without caving to our cravings.
For others, the need for that little snack can be overwhelming, while still others among us simply need a reward for making it through a tough day.
For many people that extra punch of protein is what is going to get them from the office to the gym after a tough day.
However cravings strike, popping a Grenade white chocolate salted peanut protein bar into your desk drawer, gym bag or glove box can ensure that you are prepared to make the right choice every time.
Made using a specially designed baking process, this bar offers three layers of indulgence coated in sweet, sweet chocolate. Eaten in moderation, GMO free Grenade bars are a healthy addition to a calorie controlled, balanced diet.
With the high levels of protein and fibre that your body requires to satiate it, this bar is a great post-workout snack, aiding muscle recovery. It has even gone through the Informed Sport testing process so it is suitable for professional athletes and military personnel.
(Based on 45 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“Best protein bar so far. Taste like Snickers in white chocolate”
Yes, I recommend this product.
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“Great tasting product and good value for the money”
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“First time trying the and its unbelievable to believe that it's a protein bar! Low in sugar, high protein and carbs are just right..... Will never buy any other protein bar!”
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“These are the best tasting and texture protein bars I have tried. Like all protein bars,.one is definitely enough as they can be harsh on the stomach. I like to eat these ones from the fridge if I can. Definitely recommend a try.”
Yes, I recommend this product.
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“My favourite granade bar for texture and flavour. It's goey with a nice balance of sweet with salty. Feel like a very naughty treat and tastes like a syn. It's slightly cheaper than my number one leading protein bars so definetly one I go to when offers aren't availible.”
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“I love this flavour. Definitely my favourite. Tasty and filling.”
Yes, I recommend this product.
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“Best tasting protein bar on the market, truly taste like a regular candy bar.”
Yes, I recommend this product.
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“Taste veeery good, full of flavor but I noticed carbs are too high so need to control consumption as they taste good”
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“Out of all of the grenade bars this is my favourite, but then I’m a lover of white chocolate!”
Yes, I recommend this product.
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“They are the best chocolate bars ever!!!!! Highly recommended!!!”
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Full ingredients
White Chocolate with Sweetener (32%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant: Glycerol; Hydrolysed Beef Gelatine, Isomalto-Oligosaccharide, Roasted Peanuts (7%), Water, Palm Fat, Peanut Paste (2.6%) (Peanut Kernels, Peanut Oil), Flavouring, Salt, Sweetener: Sucralose. For allergens, see ingredients in bold
Always read the label before use
| Per 100g / Per 60g Bar: | |
| Energy kJ | 1679g / 1008g |
| Energy kcal | 403g / 242g |
| Fat | 20g / 12g |
| Of which Saturates | 9.7g / 5.8g |
| Carbohydrate | 32g / 19g |
| Of Which Sugars | 3.4g / 2.0g |
| Of Which Polyols | 28g / 17g |
| Fibre | 4.1g / 2.5g |
| Protein | 33g / 20g |
| Salt | 0.68g / 0.41g |
Grenade Carb Killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may cause laxative effects.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Can be eaten any time of the day – from a delicious snack between meals, to a post workout treat that is high in protein.
Please ensure you read the label of all products purchased as part of this bundle before use.
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