Holland & Barrett Gluten Free Jumbo Oats 1kg
£4.99
Gluten Free
Organic
Store availability
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15% off £30
Code:GET15
Description
Our gluten free jumbo rolled oats are the perfect addition to your store cupboard. Grown organically and milled in the UK, these oats are a versatile ingredient that can be used to create delicious and nutritious dishes. Whether you're whipping up a batch of comforting porridge or baking some scrumptious flapjacks, our oats are sure to become a staple in your kitchen.
100% pure, gluten free jumbo rolled oats have a slightly nutty flavour that pairs perfectly with both sweet and savoury additions. Whether you prefer to top your porridge with fresh berries and a drizzle of honey or add some oats to your smoothie for extra thickness, our gluten free oats are incredibly versatile.
- High in fibre
- Rich in magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Gluten Free Organic Jumbo Oats.
For allergens see ingredients in bold.
May contain peanuts, soya, milk, sesame, sulphur and nuts.
Always read the label before use
Nutritional Information
| Average Values per 100g | |
| Energy | 1619kJ / 383kcal |
| Fat | 2.6g |
| of which saturates | 1.2g |
| Carbohydrates | 76g |
| of which sugars | 1.1g |
| Protein | 9.8g |
| Salt | 0.01g |
| Fibre | 7.4g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Lower cholesterol: A 100g serving of raw oats contains 3.7g of oat beta glucan. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool, dry place. After opening, store in a sealed container in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
Not only are our gluten free oats incredibly delicious, but they also offer a variety of health benefits. Oats are known for their high fibre content, which may help keep you feeling fuller. They are also packed with essential vitamins and minerals, including manganese, phosphorus, and magnesium.
Ways to use
Ways to use
- Mix into a crumble topping mix to add extra fibre
- Get creative and try nutritious savoury flapjacks with cheese, seeds, and grated courgette
- Start your day off right by enjoying a warm bowl of creamy porridge topped with your favourite fruits and a drizzle of honey
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned
Cons mentioned
Changed supplier terrible
“Oats do not cook, lots of husks left on, very poor quality compared to previous oats which I enjoyed for many years, will not buy again.”
Three 3
4 days ago
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Excellent product
“Excellent product and value. Would recommend.”
Jack 2
2 months ago
Verified Purchaser
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Great Healthy Item
“I’ve been enjoying Gluten Free Organic Oat Porridge and find it perplexing when others say it’s hard to cook to the right consistency. This porridge is organic and minimally processed, a choice for those who value natural and wholesome foods. The key to unlocking its perfect texture is simply knowing how to prepare it right. It’s a nutritious option that stands out for its health benefits and quality. I appreciate the effort the manufacturer has put into making such a genuine product. If you’re willing to invest a little more time in its preparation, the rewards in taste and health are more than worth it. Thank you for a truly organic, beneficial food choice.”
dimdim
2 months ago
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Anonymous
2 months ago
Verified Purchaser
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Anonymous
2 months ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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